Chicken Carnitas

Chicken Carnitas requires approximately 1 hour and 5 minutes from start to finish. For $1.69 per serving, you get a main course that serves 4. One serving contains 375 calories, 26g of protein, and 20g of fat. This recipe from Grumpys Honey Bunch has 417 fans. Head to the store and pick up juice of lime, garlic powder, cooking oil, and a few other things to make it today. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is excellent. If you like this recipe, take a look at these similar recipes: Chicken Carnitas AKA Carnitas de Pollo, Carnitas Caldo (Carnitas Soup), and Slow Cooker Chicken Carnitas.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

Adobo seasoning

Avocado slices

1 tablespoon chili powder

1/4 teaspoon chipotle chili powder

2 tablespoons Mazola® cooking oil

Homemade Flour Tortillas

1/4 cup coarsely chopped fresh cilantro

1/2 teaspoon garlic powder

1/2 teaspoon ground cumin

Juice of 1 lime

1 large scallion, sliced

1 pound boneless, skinless chicken thighs, cut into cubes

2 tomatillos, finely chopped

1/2 cup finely chopped tomatoes

Equipment:

frying pan

Cooking instruction summary:

Season cubed chicken with Adobo seasoning. Heat oil in large skillet. Add chicken, onions, garlic powder, chili powder, chipotle chili powder and cumin. Saute 3-5 minutes to brown the meat.

 

Step by step:


1. Season cubed chicken with Adobo seasoning.

2. Heat oil in large skillet.

3. Add chicken, onions, garlic powder, chili powder, chipotle chili powder and cumin.

4. Saute 3-5 minutes to brown the meat.


Nutrition Information:

Quickview
376k Calories
26g Protein
19g Total Fat
24g Carbs
20% Health Score
Limit These
Calories
376k
19%

Fat
19g
30%

  Saturated Fat
3g
19%

Carbohydrates
24g
8%

  Sugar
3g
4%

Cholesterol
107mg
36%

Sodium
349mg
15%

Get Enough Of These
Protein
26g
53%

Selenium
34µg
49%

Vitamin B3
8mg
44%

Vitamin B6
0.75mg
37%

Vitamin K
38µg
37%

Phosphorus
324mg
32%

Vitamin E
3mg
22%

Vitamin B1
0.32mg
21%

Folate
82µg
21%

Vitamin A
1021IU
20%

Vitamin B5
2mg
20%

Potassium
707mg
20%

Fiber
4g
20%

Vitamin B2
0.33mg
19%

Manganese
0.36mg
18%

Iron
3mg
17%

Zinc
2mg
16%

Vitamin C
11mg
15%

Magnesium
56mg
14%

Vitamin B12
0.73µg
12%

Copper
0.24mg
12%

Calcium
67mg
7%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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