Sriracha Hummus

Sriracha Hummus requires roughly 10 minutes from start to finish. This side dish has 264 calories, 10g of protein, and 14g of fat per serving. This recipe serves 5 and costs 48 cents per serving. This recipe is liked by 3123 foodies and cooks. A mixture of olive oil, cumin, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is an inexpensive recipe for fans of middl eastern food. It is brought to you by Budget Bytes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Sriracha Hummus, Sriracha Hummus, and Sriracha Hummus.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

1 (15 oz.) can chickpeas $1.29

⅛ tsp cumin $0.02

1 clove garlic $0.08

¼ cup lemon juice $0.22

2 Tbsp. olive oil $0.28

½ tsp salt $0.02

approx. 2 Tbsp sriracha $0.24

¼ cup tahini $0.81

Equipment:

food processor

Cooking instruction summary:

Drain the chickpeas and add to a food processor along with the olive oil, tahini, lemon juice, garlic (whole is fine), salt, and cumin. Process until smooth, adding water or more olive oil as needed. I usually add cup water, but you can olive oil for a creamier hummus.Start with 1 Tbsp of sriracha and add more to your liking. I like it hot so I added about 2 Tbsp.

 

Step by step:


1. Drain the chickpeas and add to a food processor along with the olive oil, tahini, lemon juice, garlic (whole is fine), salt, and cumin. Process until smooth, adding water or more olive oil as needed. I usually add cup water, but you can olive oil for a creamier hummus.Start with 1 Tbsp of sriracha and add more to your liking. I like it hot so I added about 2 Tbsp.


Nutrition Information:

Quickview
263k Calories
9g Protein
14g Total Fat
26g Carbs
34% Health Score
Limit These
Calories
263k
13%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
244mg
11%

Get Enough Of These
Protein
9g
19%

Manganese
0.89mg
44%

Folate
160µg
40%

Fiber
7g
28%

Copper
0.5mg
25%

Phosphorus
239mg
24%

Vitamin B1
0.29mg
20%

Iron
3mg
17%

Magnesium
53mg
13%

Zinc
1mg
12%

Selenium
7µg
11%

Potassium
318mg
9%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin B6
0.15mg
7%

Vitamin K
6µg
6%

Calcium
61mg
6%

Vitamin B3
1mg
6%

Vitamin B2
0.07mg
4%

Vitamin B5
0.26mg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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