Pork Medallions with Honey-Rosemary Butter and Apple Salsa

Pork Medallions with Honey-Rosemary Butter and Apple Salsan is a main course that serves 4. One portion of this dish contains approximately 39g of protein, 21g of fat, and a total of 647 calories. For $3.54 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 12 people have tried and liked this recipe. This recipe from Leites Culinaria requires unsalted butter, jalapeno pepper, olive oil, and honey. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes. With a spoonacular score of 69%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pork Medallions with Creamy Rosemary Mushrooms, Pork Medallions with Orange-Rosemary Sauce, and Pork Medallions with Balsamic-Honey Glaze.

Servings: 4

Preparation duration: 45 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 apple, such as Honeycrisp, Fuji, Pink Lady, or Mclntosh, finely diced

1/4 cup bourbon

1/2 cup cider vinegar

1 tablespoon chopped cilantro

1 cup all-purpose flour

1 garlic clove, peeled and minced

1/2 cup crystallized honey, preferably locally harvested

1 jalapeño pepper, minced

Juice of 1 lime

Kosher salt and freshly ground black pepper

1 1/2 pounds pork tenderloin, trimmed and cut into 8 (3-ounce) coin-shaped pieces

1 cup canola oil or olive oil, or as needed

2 tablespoons minced red onion

2 fresh rosemary sprigs

Salt

4 tablespoons cold unsalted butter, cubed

Equipment:

mixing bowl

plastic wrap

meat tenderizer

rolling pin

frying pan

aluminum foil

stove

whisk

Cooking instruction summary:

Make the apple salsa1. Combine the apple, onion, jalapeno, cilantro, lime juice, garlic, and salt to taste in a mixing bowl and mix thoroughly. Cover and refrigerate for 1 hour before serving.Make the pork and sauce2. Place the pork medallions on a sheet of plastic wrap. Place another sheet of plastic wrap on top of the pork and pound to 1/4-inch thickness with a meat mallet or rolling pin. Remove plastic wrap and sprinkle with salt and pepper to taste. Repeat with remaining pork medallions.3. Heat half the oil in a large skillet over medium-high heat. Dredge pork medallion in flour, shaking off the excess. Working in batches, if necessary, add pork to skillet and saute until just cooked through, adding more oil to the skillet between batches if needed. Transfer to a platter and tent with foil to keep warm while making the sauce.4. Remove the skillet from heat and drain any fat or excess oil from the skillet.5. Heat 2 more tablespoons oil in the same skillet, then add the rosemary, honey, and vinegar. Remove the skillet from the stovetop and carefully add the bourbon. Return the pan to heat and stand back. When the sauce begins to boil, slowly and continuously whisk in the butter until fully incorporated.6. Transfer pork back to the skillet and cook until heated through. Adjust seasonings with salt and pepper.7. Serve pork medallions with sauce and a little of the apple salsa spooned onto each medallion.

 

Step by step:


1. Make the apple salsa

2. Combine the apple, onion, jalapeno, cilantro, lime juice, garlic, and salt to taste in a mixing bowl and mix thoroughly. Cover and refrigerate for 1 hour before serving.Make the pork and sauce

3. Place the pork medallions on a sheet of plastic wrap.

4. Place another sheet of plastic wrap on top of the pork and pound to 1/4-inch thickness with a meat mallet or rolling pin.

5. Remove plastic wrap and sprinkle with salt and pepper to taste. Repeat with remaining pork medallions.

6. Heat half the oil in a large skillet over medium-high heat. Dredge pork medallion in flour, shaking off the excess. Working in batches, if necessary, add pork to skillet and saute until just cooked through, adding more oil to the skillet between batches if needed.

7. Transfer to a platter and tent with foil to keep warm while making the sauce.

8. Remove the skillet from heat and drain any fat or excess oil from the skillet.

9. Heat 2 more tablespoons oil in the same skillet, then add the rosemary, honey, and vinegar.

10. Remove the skillet from the stovetop and carefully add the bourbon. Return the pan to heat and stand back. When the sauce begins to boil, slowly and continuously whisk in the butter until fully incorporated.

11. Transfer pork back to the skillet and cook until heated through. Adjust seasonings with salt and pepper.

12. Serve pork medallions with sauce and a little of the apple salsa spooned onto each medallion.


Nutrition Information:

Quickview
646k Calories
39g Protein
20g Total Fat
66g Carbs
20% Health Score
Limit These
Calories
646k
32%

Fat
20g
32%

  Saturated Fat
9g
57%

Carbohydrates
66g
22%

  Sugar
40g
45%

Cholesterol
140mg
47%

Sodium
484mg
21%

Alcohol
5g
28%

Get Enough Of These
Protein
39g
79%

Vitamin B1
1mg
131%

Selenium
63µg
91%

Vitamin B6
1mg
70%

Vitamin B3
13mg
67%

Phosphorus
471mg
47%

Vitamin B2
0.78mg
46%

Zinc
3mg
24%

Potassium
837mg
24%

Manganese
0.39mg
20%

Iron
3mg
19%

Vitamin B5
1mg
17%

Folate
62µg
16%

Magnesium
59mg
15%

Vitamin B12
0.89µg
15%

Copper
0.24mg
12%

Vitamin E
1mg
11%

Vitamin C
9mg
11%

Fiber
2g
9%

Vitamin A
424IU
8%

Vitamin K
6µg
6%

Vitamin D
0.55µg
4%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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