Apple Pumpkin Butter

The recipe Apple Pumpkin Butter can be made in roughly 3 hours and 10 minutes. This condiment has 309 calories, 3g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Civilized Caveman Cooking requires apples, pumpkin puree, cloves, and coconut milk. 3415 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are Pumpkin-Apple Butter, Apple Butter Pumpkin Pie, and Pumpkin Apple Butter Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 apples, cored, peeled and sliced (any variety you want)

1/2 tablespoon cinnamon

pinch of cloves

1/2 cup coconut milk

1 teaspoon nutmeg

1/2 cup chopped pecans

1/2 cup pumpkin puree

1 tablespoon vanilla

Equipment:

slow cooker

mixing bowl

immersion blender

food processor

Cooking instruction summary:

Line the bottom of your crockpot with your applesIn a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and clovesMix well and pour this mixture over your apples in the crockpotSet on low and let cook for a minimum of 6 hours or high for 3 hoursYou can serve as is or using an immersion blender or food processor, blend it into a smooth butter

 

Step by step:


1. Line the bottom of your crockpot with your apples

2. In a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and cloves

3. Mix well and pour this mixture over your apples in the crockpot

4. Set on low and let cook for a minimum of 6 hours or high for 3 hours

5. You can serve as is or using an immersion blender or food processor, blend it into a smooth butter


Nutrition Information:

Quickview
308k Calories
2g Protein
15g Total Fat
44g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
15g
24%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
1g
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
4924IU
98%

Manganese
1mg
63%

Fiber
9g
37%

Vitamin C
14mg
17%

Copper
0.33mg
16%

Potassium
481mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin K
12µg
11%

Phosphorus
104mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.92mg
6%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin B3
0.72mg
4%

covered percent of daily need
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Related Videos:

Apple Butter Pumpkin Pie -- Lynn's Recipes

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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