Apple Pumpkin Butter

The recipe Apple Pumpkin Butter can be made in roughly 3 hours and 10 minutes. This condiment has 309 calories, 3g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Civilized Caveman Cooking requires apples, pumpkin puree, cloves, and coconut milk. 3415 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are Pumpkin-Apple Butter, Apple Butter Pumpkin Pie, and Pumpkin Apple Butter Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 apples, cored, peeled and sliced (any variety you want)

1/2 tablespoon cinnamon

pinch of cloves

1/2 cup coconut milk

1 teaspoon nutmeg

1/2 cup chopped pecans

1/2 cup pumpkin puree

1 tablespoon vanilla

Equipment:

slow cooker

mixing bowl

immersion blender

food processor

Cooking instruction summary:

Line the bottom of your crockpot with your applesIn a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and clovesMix well and pour this mixture over your apples in the crockpotSet on low and let cook for a minimum of 6 hours or high for 3 hoursYou can serve as is or using an immersion blender or food processor, blend it into a smooth butter

 

Step by step:


1. Line the bottom of your crockpot with your apples

2. In a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and cloves

3. Mix well and pour this mixture over your apples in the crockpot

4. Set on low and let cook for a minimum of 6 hours or high for 3 hours

5. You can serve as is or using an immersion blender or food processor, blend it into a smooth butter


Nutrition Information:

Quickview
308k Calories
2g Protein
15g Total Fat
44g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
15g
24%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
1g
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
4924IU
98%

Manganese
1mg
63%

Fiber
9g
37%

Vitamin C
14mg
17%

Copper
0.33mg
16%

Potassium
481mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin K
12µg
11%

Phosphorus
104mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.92mg
6%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin B3
0.72mg
4%

covered percent of daily need
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Related Videos:

Apple Butter Pumpkin Pie -- Lynn's Recipes

 

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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

On hearing that her elderly grandfather had just passed away, Katie went straight to her grandparent's house to visit her 95 year old grandmother and comfort her. When she asked how her grandfather had died, her grandmother replied, "He had a heart attack while we were making love on Sunday morning." Horrified, Katie told her grandmother that 2 people nearly 100 years old having sex would surely be asking for trouble. "Oh no, my dear, " replied granny. "Many years ago, realizing our advanced age, we figured out the best time to do it was when the church bells would start to ring. It was just the right rhythm. Nice and slow and even. Nothing too strenuous, simply in on the Ding and out on the Dong." She paused, wiped away a tear and then continued, "And if that damned ice cream truck hadn't come along, he'd still be alive today!"

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