Apple Pumpkin Butter

The recipe Apple Pumpkin Butter can be made in roughly 3 hours and 10 minutes. This condiment has 309 calories, 3g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Civilized Caveman Cooking requires apples, pumpkin puree, cloves, and coconut milk. 3415 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are Pumpkin-Apple Butter, Apple Butter Pumpkin Pie, and Pumpkin Apple Butter Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 apples, cored, peeled and sliced (any variety you want)

1/2 tablespoon cinnamon

pinch of cloves

1/2 cup coconut milk

1 teaspoon nutmeg

1/2 cup chopped pecans

1/2 cup pumpkin puree

1 tablespoon vanilla

Equipment:

slow cooker

mixing bowl

immersion blender

food processor

Cooking instruction summary:

Line the bottom of your crockpot with your applesIn a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and clovesMix well and pour this mixture over your apples in the crockpotSet on low and let cook for a minimum of 6 hours or high for 3 hoursYou can serve as is or using an immersion blender or food processor, blend it into a smooth butter

 

Step by step:


1. Line the bottom of your crockpot with your apples

2. In a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and cloves

3. Mix well and pour this mixture over your apples in the crockpot

4. Set on low and let cook for a minimum of 6 hours or high for 3 hours

5. You can serve as is or using an immersion blender or food processor, blend it into a smooth butter


Nutrition Information:

Quickview
308k Calories
2g Protein
15g Total Fat
44g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
15g
24%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
1g
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
4924IU
98%

Manganese
1mg
63%

Fiber
9g
37%

Vitamin C
14mg
17%

Copper
0.33mg
16%

Potassium
481mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin K
12µg
11%

Phosphorus
104mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.92mg
6%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin B3
0.72mg
4%

covered percent of daily need
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Related Videos:

Apple Butter Pumpkin Pie -- Lynn's Recipes

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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