Apple Pumpkin Butter

The recipe Apple Pumpkin Butter can be made in roughly 3 hours and 10 minutes. This condiment has 309 calories, 3g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Civilized Caveman Cooking requires apples, pumpkin puree, cloves, and coconut milk. 3415 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are Pumpkin-Apple Butter, Apple Butter Pumpkin Pie, and Pumpkin Apple Butter Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 apples, cored, peeled and sliced (any variety you want)

1/2 tablespoon cinnamon

pinch of cloves

1/2 cup coconut milk

1 teaspoon nutmeg

1/2 cup chopped pecans

1/2 cup pumpkin puree

1 tablespoon vanilla

Equipment:

slow cooker

mixing bowl

immersion blender

food processor

Cooking instruction summary:

Line the bottom of your crockpot with your applesIn a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and clovesMix well and pour this mixture over your apples in the crockpotSet on low and let cook for a minimum of 6 hours or high for 3 hoursYou can serve as is or using an immersion blender or food processor, blend it into a smooth butter

 

Step by step:


1. Line the bottom of your crockpot with your apples

2. In a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and cloves

3. Mix well and pour this mixture over your apples in the crockpot

4. Set on low and let cook for a minimum of 6 hours or high for 3 hours

5. You can serve as is or using an immersion blender or food processor, blend it into a smooth butter


Nutrition Information:

Quickview
308k Calories
2g Protein
15g Total Fat
44g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
15g
24%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
1g
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
4924IU
98%

Manganese
1mg
63%

Fiber
9g
37%

Vitamin C
14mg
17%

Copper
0.33mg
16%

Potassium
481mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin K
12µg
11%

Phosphorus
104mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.92mg
6%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin B3
0.72mg
4%

covered percent of daily need
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Related Videos:

Apple Butter Pumpkin Pie -- Lynn's Recipes

 

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There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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