Apple Pumpkin Butter

The recipe Apple Pumpkin Butter can be made in roughly 3 hours and 10 minutes. This condiment has 309 calories, 3g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Civilized Caveman Cooking requires apples, pumpkin puree, cloves, and coconut milk. 3415 people found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are Pumpkin-Apple Butter, Apple Butter Pumpkin Pie, and Pumpkin Apple Butter Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 apples, cored, peeled and sliced (any variety you want)

1/2 tablespoon cinnamon

pinch of cloves

1/2 cup coconut milk

1 teaspoon nutmeg

1/2 cup chopped pecans

1/2 cup pumpkin puree

1 tablespoon vanilla

Equipment:

slow cooker

mixing bowl

immersion blender

food processor

Cooking instruction summary:

Line the bottom of your crockpot with your applesIn a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and clovesMix well and pour this mixture over your apples in the crockpotSet on low and let cook for a minimum of 6 hours or high for 3 hoursYou can serve as is or using an immersion blender or food processor, blend it into a smooth butter

 

Step by step:


1. Line the bottom of your crockpot with your apples

2. In a mixing bowl, combine pumpkin, coconut milk, pecans, vanilla, cinnamon, nutmeg and cloves

3. Mix well and pour this mixture over your apples in the crockpot

4. Set on low and let cook for a minimum of 6 hours or high for 3 hours

5. You can serve as is or using an immersion blender or food processor, blend it into a smooth butter


Nutrition Information:

Quickview
308k Calories
2g Protein
15g Total Fat
44g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
15g
24%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
1g
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
4924IU
98%

Manganese
1mg
63%

Fiber
9g
37%

Vitamin C
14mg
17%

Copper
0.33mg
16%

Potassium
481mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin K
12µg
11%

Phosphorus
104mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
6%

Zinc
0.92mg
6%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin B3
0.72mg
4%

covered percent of daily need
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Related Videos:

Apple Butter Pumpkin Pie -- Lynn's Recipes

 

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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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