Spicy Brown Sugar Dry Rub

If you have around 5 minutes to spend in the kitchen, Spicy Brown Sugar Dry Rub might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 4 and costs 39 cents per serving. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 177 calories. If you have brown sugar, montreal steak seasoning, kosher salt, and a few other ingredients on hand, you can make it. It works well as a marinade. 1253 people have tried and liked this recipe. It is brought to you by Add A Pinch. With a spoonacular score of 27%, this dish is not so super. If you like this recipe, you might also like recipes such as Dry Rub Spicy Barbecue Chicken Wings, Sweet and Spicy Dry Rub on Ribs or Salmon, and Spicy Dry Rub Hot Wings – Baked.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¾ cup packed brown sugar

1 teaspoon cayenne pepper

1 tablespoon chili powder

1 tablespoon garlic powder

1 tablespoon Kosher salt

2 tablespoon Montreal steak seasoning

Equipment:

bowl

Cooking instruction summary:

Add all ingredients to a large bowl and mix well. Pour into an airtight container and store for up to six months.

 

Step by step:


1. Add all ingredients to a large bowl and mix well.

2. Pour into an airtight container and store for up to six months.


Nutrition Information:

Quickview
176k Calories
0.9g Protein
0.54g Total Fat
44g Carbs
1% Health Score
Limit These
Calories
176k
9%

Fat
0.54g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
44g
15%

  Sugar
40g
45%

Cholesterol
0.0mg
0%

Sodium
1790mg
78%

Get Enough Of These
Protein
0.9g
2%

Vitamin K
18µg
18%

Vitamin A
853IU
17%

Manganese
0.23mg
12%

Iron
1mg
8%

Vitamin B6
0.13mg
7%

Calcium
64mg
6%

Vitamin E
0.95mg
6%

Fiber
1g
5%

Potassium
141mg
4%

Copper
0.07mg
4%

Magnesium
13mg
3%

Selenium
1µg
2%

Phosphorus
20mg
2%

Vitamin B3
0.4mg
2%

Vitamin B2
0.03mg
2%

Zinc
0.24mg
2%

Vitamin B1
0.02mg
1%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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