slow cooker beef chili #SundaySupper

The recipe slow cooker beef chili #SundaySupper can be made in approximately 6 hours. This recipe serves 12 and costs $1.26 per serving. Watching your figure? This gluten free and dairy free recipe has 55 calories, 2g of protein, and 2g of fat per serving. It is brought to you by Jelly Toast Blog. 147 people have tried and liked this recipe. It is a reasonably priced recipe for fans of American food. It works well as a main course. It will be a hit at your The Super Bowl event. If you have salt and pepper, onions, oregano, and a few other ingredients on hand, you can make it. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Slow Cooker White Chicken Chili #SundaySupper, Slow Cooker Beef Stroganoff #SundaySupper, and Smoky Slow-Cooker Venison Chili ~ #SundaySupper - One Sweet Mess.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 - 28 ounce can diced tomatoes

1 teaspoon cayenne pepper (more or less to taste)

2 tablespoons chili powder

8 ounces crimini (or button) mushrooms, washed and quartered

1 teaspoon cumin

3 cloves garlic, minced

1 large green bell pepper, diced

1 1/2 tablespoons olive oil

2 onions, chopped

1/2 teaspoon oregano

1 mini bottle (187ml) Gallo Pinot Noir

2 - 15 ounce cans dark red kidney beans, rinsed and drained

salt and black pepper to taste

2.5 pounds stew meat

Equipment:

pot

slow cooker

Cooking instruction summary:

Directions:Set a large heavy bottomed pot over medium high heat and add olive oil. When olive oil is shimmering, add beef and brown on all sides. Work in batches if necessary. When beef is browned, but not cooked through, remove the beef and add it to your slow cooker.To the same heavy bottomed pot, add onions and garlic and stir for 1-2 minutes or until just softening. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.

 

Step by step:


1. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot.

2. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.


Nutrition Information:

Quickview
188k Calories
22g Protein
6g Total Fat
6g Carbs
36% Health Score
Limit These
Calories
188k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
58mg
20%

Sodium
277mg
12%

Alcohol
1g
9%

Get Enough Of These
Protein
22g
45%

Selenium
31µg
45%

Vitamin B3
7mg
37%

Vitamin B6
0.75mg
37%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Phosphorus
248mg
25%

Vitamin B2
0.27mg
16%

Vitamin C
13mg
16%

Iron
2mg
15%

Potassium
526mg
15%

Copper
0.24mg
12%

Vitamin A
529IU
11%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Manganese
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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