slow cooker beef chili #SundaySupper

The recipe slow cooker beef chili #SundaySupper can be made in approximately 6 hours. This recipe serves 12 and costs $1.26 per serving. Watching your figure? This gluten free and dairy free recipe has 55 calories, 2g of protein, and 2g of fat per serving. It is brought to you by Jelly Toast Blog. 147 people have tried and liked this recipe. It is a reasonably priced recipe for fans of American food. It works well as a main course. It will be a hit at your The Super Bowl event. If you have salt and pepper, onions, oregano, and a few other ingredients on hand, you can make it. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Slow Cooker White Chicken Chili #SundaySupper, Slow Cooker Beef Stroganoff #SundaySupper, and Smoky Slow-Cooker Venison Chili ~ #SundaySupper - One Sweet Mess.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 - 28 ounce can diced tomatoes

1 teaspoon cayenne pepper (more or less to taste)

2 tablespoons chili powder

8 ounces crimini (or button) mushrooms, washed and quartered

1 teaspoon cumin

3 cloves garlic, minced

1 large green bell pepper, diced

1 1/2 tablespoons olive oil

2 onions, chopped

1/2 teaspoon oregano

1 mini bottle (187ml) Gallo Pinot Noir

2 - 15 ounce cans dark red kidney beans, rinsed and drained

salt and black pepper to taste

2.5 pounds stew meat

Equipment:

pot

slow cooker

Cooking instruction summary:

Directions:Set a large heavy bottomed pot over medium high heat and add olive oil. When olive oil is shimmering, add beef and brown on all sides. Work in batches if necessary. When beef is browned, but not cooked through, remove the beef and add it to your slow cooker.To the same heavy bottomed pot, add onions and garlic and stir for 1-2 minutes or until just softening. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.

 

Step by step:


1. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot.

2. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.


Nutrition Information:

Quickview
188k Calories
22g Protein
6g Total Fat
6g Carbs
36% Health Score
Limit These
Calories
188k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
58mg
20%

Sodium
277mg
12%

Alcohol
1g
9%

Get Enough Of These
Protein
22g
45%

Selenium
31µg
45%

Vitamin B3
7mg
37%

Vitamin B6
0.75mg
37%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Phosphorus
248mg
25%

Vitamin B2
0.27mg
16%

Vitamin C
13mg
16%

Iron
2mg
15%

Potassium
526mg
15%

Copper
0.24mg
12%

Vitamin A
529IU
11%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Manganese
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

1.Happiness is only a shoe shop away 2.If you fart it is blamed on the nearest man 3.It is always the mans fault if the car goes wrong 4.Chocolate can really solve problems 5.You can end a fight by crying 6.You have the right to be a pain every month 1.you always get the blame if something goes wrong 2.the kids always see you as the one that tells them to tidy their room and that they can't get a dog 3.The kitchen 4.People annoy you at totally the wrong time with their problems 5. The week after your period no one likes you 6.If you break up your relationship you only get half your cds back.

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