slow cooker beef chili #SundaySupper

The recipe slow cooker beef chili #SundaySupper can be made in approximately 6 hours. This recipe serves 12 and costs $1.26 per serving. Watching your figure? This gluten free and dairy free recipe has 55 calories, 2g of protein, and 2g of fat per serving. It is brought to you by Jelly Toast Blog. 147 people have tried and liked this recipe. It is a reasonably priced recipe for fans of American food. It works well as a main course. It will be a hit at your The Super Bowl event. If you have salt and pepper, onions, oregano, and a few other ingredients on hand, you can make it. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Slow Cooker White Chicken Chili #SundaySupper, Slow Cooker Beef Stroganoff #SundaySupper, and Smoky Slow-Cooker Venison Chili ~ #SundaySupper - One Sweet Mess.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 - 28 ounce can diced tomatoes

1 teaspoon cayenne pepper (more or less to taste)

2 tablespoons chili powder

8 ounces crimini (or button) mushrooms, washed and quartered

1 teaspoon cumin

3 cloves garlic, minced

1 large green bell pepper, diced

1 1/2 tablespoons olive oil

2 onions, chopped

1/2 teaspoon oregano

1 mini bottle (187ml) Gallo Pinot Noir

2 - 15 ounce cans dark red kidney beans, rinsed and drained

salt and black pepper to taste

2.5 pounds stew meat

Equipment:

pot

slow cooker

Cooking instruction summary:

Directions:Set a large heavy bottomed pot over medium high heat and add olive oil. When olive oil is shimmering, add beef and brown on all sides. Work in batches if necessary. When beef is browned, but not cooked through, remove the beef and add it to your slow cooker.To the same heavy bottomed pot, add onions and garlic and stir for 1-2 minutes or until just softening. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.

 

Step by step:


1. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot.

2. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.


Nutrition Information:

Quickview
188k Calories
22g Protein
6g Total Fat
6g Carbs
36% Health Score
Limit These
Calories
188k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
58mg
20%

Sodium
277mg
12%

Alcohol
1g
9%

Get Enough Of These
Protein
22g
45%

Selenium
31µg
45%

Vitamin B3
7mg
37%

Vitamin B6
0.75mg
37%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Phosphorus
248mg
25%

Vitamin B2
0.27mg
16%

Vitamin C
13mg
16%

Iron
2mg
15%

Potassium
526mg
15%

Copper
0.24mg
12%

Vitamin A
529IU
11%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Manganese
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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