slow cooker beef chili #SundaySupper

The recipe slow cooker beef chili #SundaySupper can be made in approximately 6 hours. This recipe serves 12 and costs $1.26 per serving. Watching your figure? This gluten free and dairy free recipe has 55 calories, 2g of protein, and 2g of fat per serving. It is brought to you by Jelly Toast Blog. 147 people have tried and liked this recipe. It is a reasonably priced recipe for fans of American food. It works well as a main course. It will be a hit at your The Super Bowl event. If you have salt and pepper, onions, oregano, and a few other ingredients on hand, you can make it. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Slow Cooker White Chicken Chili #SundaySupper, Slow Cooker Beef Stroganoff #SundaySupper, and Smoky Slow-Cooker Venison Chili ~ #SundaySupper - One Sweet Mess.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 - 28 ounce can diced tomatoes

1 teaspoon cayenne pepper (more or less to taste)

2 tablespoons chili powder

8 ounces crimini (or button) mushrooms, washed and quartered

1 teaspoon cumin

3 cloves garlic, minced

1 large green bell pepper, diced

1 1/2 tablespoons olive oil

2 onions, chopped

1/2 teaspoon oregano

1 mini bottle (187ml) Gallo Pinot Noir

2 - 15 ounce cans dark red kidney beans, rinsed and drained

salt and black pepper to taste

2.5 pounds stew meat

Equipment:

pot

slow cooker

Cooking instruction summary:

Directions:Set a large heavy bottomed pot over medium high heat and add olive oil. When olive oil is shimmering, add beef and brown on all sides. Work in batches if necessary. When beef is browned, but not cooked through, remove the beef and add it to your slow cooker.To the same heavy bottomed pot, add onions and garlic and stir for 1-2 minutes or until just softening. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.

 

Step by step:


1. Add Gallo Pinot Noir and stir, deglazing the bottom of the pot.

2. Pour mixture into the slow cooker, over the beef.To the slow cooker add the remaining ingredients. Stir, cover and cook on high for 4-6 hours.


Nutrition Information:

Quickview
188k Calories
22g Protein
6g Total Fat
6g Carbs
36% Health Score
Limit These
Calories
188k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
58mg
20%

Sodium
277mg
12%

Alcohol
1g
9%

Get Enough Of These
Protein
22g
45%

Selenium
31µg
45%

Vitamin B3
7mg
37%

Vitamin B6
0.75mg
37%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Phosphorus
248mg
25%

Vitamin B2
0.27mg
16%

Vitamin C
13mg
16%

Iron
2mg
15%

Potassium
526mg
15%

Copper
0.24mg
12%

Vitamin A
529IU
11%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Manganese
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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