Cooking with kids: Chocolate cornflake cakes

Cooking with kids: Chocolate cornflake cakes is a lacto ovo vegetarian recipe with 12 servings. This side dish has 127 calories, 1g of protein, and 7g of fat per serving. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Several people made this recipe, and 525 would say it hit the spot. Head to the store and pick up butter, cornflakes, golden syrup, and a few other things to make it today. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 15 minutes. With a spoonacular score of 29%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Cooking With Kids: Chocolate Covered S’mores Grahams, Kids Can Make: Oatmeal-Chocolate Snack Cakes, and Cooking with kids: Fajitas.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

50g butter

100g cornflakes

100g milk or dark chocolate, broken into chunks

3 tbsp golden syrup

Equipment:

sauce pan

bowl

baking sheet

wooden spoon

muffin tray

microwave

Cooking instruction summary:

Children: Weigh out the ingredients. Older children can do this by themselves with supervision and little ones can help to pour or spoon ingredients into the weighing scales. Put the butter, chocolate and golden syrup in a saucepan or microwavable bowl. Put the cornflakes in another large bowl.Grown ups: Melt the butter, chocolate and golden syrup in the saucepan over a low heat or briefly in the microwave. Allow to cool a little before pouring over the cornflakes.Children: Stir the ingredients together gently using a wooden spoon. Spoon the mixture into 12 cupcake cases arranged on a muffin tray (or baking sheet, if you don’t have one). Grown ups will need to do this for younger children or simply arrange on a tray and let the mess happen. Put in the fridge to set.

 

Step by step:


1. Children: Weigh out the ingredients. Older children can do this by themselves with supervision and little ones can help to pour or spoon ingredients into the weighing scales.

2. Put the butter, chocolate and golden syrup in a saucepan or microwavable bowl.

3. Put the cornflakes in another large bowl.Grown ups: Melt the butter, chocolate and golden syrup in the saucepan over a low heat or briefly in the microwave. Allow to cool a little before pouring over the cornflakes.Children: Stir the ingredients together gently using a wooden spoon. Spoon the mixture into 12 cupcake cases arranged on a muffin tray (or baking sheet, if you don’t have one). Grown ups will need to do this for younger children or simply arrange on a tray and let the mess happen. Put in the fridge to set.


Nutrition Information:

Quickview
127k Calories
1g Protein
6g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
127k
6%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
9mg
3%

Sodium
92mg
4%

Caffeine
6mg
2%

Get Enough Of These
Protein
1g
3%

Iron
3mg
19%

Manganese
0.18mg
9%

Copper
0.16mg
8%

Vitamin B12
0.48µg
8%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
8%

Vitamin B6
0.15mg
8%

Folate
29µg
7%

Magnesium
22mg
6%

Vitamin A
256IU
5%

Fiber
1g
5%

Phosphorus
35mg
4%

Vitamin D
0.36µg
2%

Zinc
0.36mg
2%

Potassium
74mg
2%

Vitamin C
1mg
2%

Selenium
1µg
2%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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