One-Pot Chicken Stroganoff

You can never have too many main course recipes, so give One-Pot Chicken Stroganoff a try. For $1.41 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 435 calories, 23g of protein, and 17g of fat. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 40 minutes. This recipe from Life Made Simple requires egg noodles, salt, chicken breasts, and flour. Overall, this recipe earns a good spoonacular score of 64%. If you like this recipe, you might also like recipes such as Crock Pot Chicken Stroganoff, Crock Pot Chicken Stroganoff, and Crock Pot Chicken Stroganoff.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 lb. egg noodles (whole wheat or regular), cooked and drained

2 tbsp. olive oil, divided

1 lb. chicken breasts, cut into ½-inch chunks

1 tsp. garlic powder

1 tsp. onion powder

½ tsp. paprika

¼ tsp. cayenne pepper

1 tsp. salt, divided

1 tsp. ground black pepper, divided

2 c. sliced cremini mushrooms

1 shallot, minced

1 small onion, chopped

3 garlic cloves, chopped

2 tbsp. white wine (optional)

4 tbsp. butter

4 tbsp. all-purpose flour

2 c. low-sodium chicken broth

1 tbsp. worcestershire sauce

½ tsp. fresh thyme leaves

½ c. sour cream, plus more for garnishing (room temperature)

Equipment:

frying pan

bowl

pot

stove

whisk

Cooking instruction summary:

Set a deep skillet or pot full of water over high heat, cover and bring to a boil. Cook egg noodles until al dente, drain and set aside in a bowl. Return the pot to the stove and turn heat to medium-high, add 1 tablespoon of olive oil. Meanwhile, place the cut chicken into a bowl. Season with garlic powder, onion powder, paprika, cayenne pepper, and teaspoon each of salt and pepper; toss to combine. Place the chicken in the hot pan (taking care not to overcrowd- you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout. Remove from the pan and transfer to a plate (continue with remaining chicken if needed). Add the the remaining tablespoon of oil to the skillet. Add the mushroom and cook until brown, about 4 minutes. Add the shallot, onion and garlic and stir occasionally until they are soft and translucent. Pour in the wine and cook for 1 minute, then add the butter and flour. Whisk continuously taking care not to burn. SLOWLY add the chicken stock, whisking to create a smooth sauce. Add the worcestershire, thyme, and the remaining salt and pepper. Bring to a simmer and allow the sauce to thicken. Toss in the chicken, turn the heat down to medium-low and continue to cook for 5-8 minutes. Add the egg noodles and the sour cream and stir until combined. Cook for 2 more minutes, add salt and pepper to taste, then remove from the heat and garnish with parsley, if desired.

 

Step by step:


1. Set a deep skillet or pot full of water over high heat, cover and bring to a boil. Cook egg noodles until al dente, drain and set aside in a bowl.

2. Return the pot to the stove and turn heat to medium-high, add 1 tablespoon of olive oil.

3. Meanwhile, place the cut chicken into a bowl. Season with garlic powder, onion powder, paprika, cayenne pepper, and teaspoon each of salt and pepper; toss to combine.

4. Place the chicken in the hot pan (taking care not to overcrowd- you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout.

5. Remove from the pan and transfer to a plate (continue with remaining chicken if needed).

6. Add the the remaining tablespoon of oil to the skillet.

7. Add the mushroom and cook until brown, about 4 minutes.

8. Add the shallot, onion and garlic and stir occasionally until they are soft and translucent.

9. Pour in the wine and cook for 1 minute, then add the butter and flour.

10. Whisk continuously taking care not to burn. SLOWLY add the chicken stock, whisking to create a smooth sauce.

11. Add the worcestershire, thyme, and the remaining salt and pepper. Bring to a simmer and allow the sauce to thicken.

12. Toss in the chicken, turn the heat down to medium-low and continue to cook for 5-8 minutes.

13. Add the egg noodles and the sour cream and stir until combined. Cook for 2 more minutes, add salt and pepper to taste, then remove from the heat and garnish with parsley, if desired.


Nutrition Information:

Quickview
434k Calories
22g Protein
16g Total Fat
48g Carbs
12% Health Score
Limit These
Calories
434k
22%

Fat
16g
25%

  Saturated Fat
6g
43%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
106mg
36%

Sodium
472mg
21%

Alcohol
0.39g
2%

Get Enough Of These
Protein
22g
46%

Selenium
69µg
99%

Vitamin B3
8mg
45%

Phosphorus
329mg
33%

Manganese
0.63mg
32%

Vitamin B6
0.63mg
32%

Vitamin B5
1mg
17%

Copper
0.33mg
17%

Potassium
568mg
16%

Vitamin B2
0.27mg
16%

Magnesium
56mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Iron
2mg
11%

Fiber
2g
10%

Folate
34µg
9%

Vitamin A
419IU
8%

Vitamin E
1mg
7%

Vitamin B12
0.41µg
7%

Calcium
57mg
6%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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