Chocolate Coconut Muffins

Chocolate Coconut Muffins is a lacto ovo vegetarian morn meal. For 26 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 167 calories, 4g of protein, and 5g of fat each. This recipe from Life Made Simple requires flour, egg, cocoa powder, and salt. 295 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 23 minutes. Overall, this recipe earns a solid spoonacular score of 41%. Chocolate Coconut Muffins, Chocolate Coconut Muffins, and Chocolate Coconut Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 18 minutes

 

Ingredients:

2 tsp. baking powder

½ tsp. baking soda

¼ c. special dark cocoa powder (or unsweetened natural)

½ c. coconut flakes

¼ c. coconut milk

1 egg

1¾ c. all-purpose flour

¼ tsp. salt

¾ c. sugar

¾ c. cultured coconut yogurt (or coconut Greek yogurt)

Equipment:

mixing bowl

stand mixer

muffin tray

oven

whisk

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees. Line one muffin tin, set aside.In a large mixing bowl or the bowl of a stand mixer, combine the sugar and oil. Beat on high for 2 minutes. Add the coconut milk and coconut yogurt, mix until combined. Add the egg and coconut flakes, mix until combined.In a separate mixing bowl, combine the flour, cocoa powder, baking powder, baking soda and salt. Whisk the ingredients together.Gradually add the dry ingredients to the wet ingredients. Carefully mix until the batter is smooth and no flour pockets remain. Fold in chocolate chips if desired.Using a large scoop, fill each liner (I use a #20 scoop which as approximately 3.5 tbsp.). Place in the oven to bake for 18-20 minutes. Remove from oven and allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 400 degrees. Line one muffin tin, set aside.In a large mixing bowl or the bowl of a stand mixer, combine the sugar and oil. Beat on high for 2 minutes.

2. Add the coconut milk and coconut yogurt, mix until combined.

3. Add the egg and coconut flakes, mix until combined.In a separate mixing bowl, combine the flour, cocoa powder, baking powder, baking soda and salt.

4. Whisk the ingredients together.Gradually add the dry ingredients to the wet ingredients. Carefully mix until the batter is smooth and no flour pockets remain. Fold in chocolate chips if desired.Using a large scoop, fill each liner (I use a #20 scoop which as approximately 3.5 tbsp.).

5. Place in the oven to bake for 18-20 minutes.

6. Remove from oven and allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.


Nutrition Information:

Quickview
244k Calories
3g Protein
12g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
244k
12%

Fat
12g
19%

  Saturated Fat
9g
61%

Carbohydrates
32g
11%

  Sugar
15g
18%

Cholesterol
15mg
5%

Sodium
116mg
5%

Caffeine
4mg
1%

Get Enough Of These
Protein
3g
8%

Manganese
0.33mg
17%

Phosphorus
123mg
12%

Selenium
8µg
12%

Iron
1mg
10%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B2
0.14mg
8%

Fiber
2g
8%

Calcium
70mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
6%

Potassium
189mg
5%

Magnesium
20mg
5%

Zinc
0.49mg
3%

Vitamin B5
0.24mg
2%

Vitamin B6
0.03mg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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