Cornmeal Pancakes

Cornmeal Pancakes might be a good recipe to expand your morn meal recipe box. One serving contains 3100 calories, 79g of protein, and 99g of fat. This lacto ovo vegetarian recipe serves 1 and costs $5.79 per serving. 31 person found this recipe to be tasty and satisfying. A mixture of vanillan extract, cornmeal, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Home Cooking Adventure. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 97%, this dish is tremendous. If you like this recipe, you might also like recipes such as Cornmeal Pancakes, Cornmeal Pancakes, and Cornmeal Pancakes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp baking powder

2 cups cornmeal

2 eggs

1 1/2 cups flour

6 tbsp sugar

1 tsp vanilla extract

4 tbsp vegetable oil

2 cups (500 g) yogurt

Equipment:

spatula

frying pan

Cooking instruction summary:

Mix eggs with sugar, oil, lemon zest, yogurt, vanilla extract and baking powder. Stir in cornmeal and flour. If the batter seems too thin add a little more  flour.Heat a large nonstick pan over medium heat. Sprinkle a teaspoon of vegetable oil. Take large tablespoons of batter and cook until some bubbles appear on the surface and the edges look brown. Flip with a spatula and cook until browned on the other side. These pancakes can be served with butter and honey or maple syrup . Another option is to serve them with jam or fresh fruits.  

 

Step by step:


1. Mix eggs with sugar, oil, lemon zest, yogurt, vanilla extract and baking powder. Stir in cornmeal and flour. If the batter seems too thin add a little more  flour.

2. Heat a large nonstick pan over medium heat. Sprinkle a teaspoon of vegetable oil. Take large tablespoons of batter and cook until some bubbles appear on the surface and the edges look brown. Flip with a spatula and cook until browned on the other side. These pancakes can be served with butter and honey or maple syrup . Another option is to serve them with jam or fresh fruits.  


Nutrition Information:

Quickview
3100k Calories
79g Protein
99g Total Fat
476g Carbs
73% Health Score
Limit These
Calories
3100k
155%

Fat
99g
153%

  Saturated Fat
60g
380%

Carbohydrates
476g
159%

  Sugar
101g
113%

Cholesterol
392mg
131%

Sodium
381mg
17%

Alcohol
1g
8%

Get Enough Of These
Protein
79g
158%

Phosphorus
2254mg
225%

Vitamin B1
2mg
174%

Selenium
121µg
173%

Manganese
3mg
171%

Fiber
35g
141%

Vitamin B2
2mg
138%

Folate
527µg
132%

Iron
20mg
116%

Magnesium
455mg
114%

Calcium
1135mg
114%

Vitamin B6
2mg
113%

Zinc
15mg
102%

Vitamin B3
19mg
97%

Potassium
3138mg
90%

Vitamin B5
6mg
60%

Copper
1mg
58%

Vitamin B12
2µg
44%

Vitamin E
4mg
30%

Vitamin A
970IU
19%

Vitamin D
2µg
15%

Vitamin K
15µg
15%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

Two executives working in the garment center are having lunch together. Goldstein says to his friend, "Last week was one of the worst weeks of my entire life." "What happened?" asks Birnbaum. Goldstein moans, "My wife and I went to Florida on vacation. It rained for seven days and seven nights, so my wife went out and spent thousands of dollars on the credit card. I came back to New York and found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "You think you had a bad week?" responds Birnbaum. "My week was even worse! I went to Florida on vacation with my wife and it rained for seven days and seven nights, so my wife went out and spent thousands on the credit card. Then, when I got back to New York, I found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "How can you say that your week was worse than mine?" asks Goldstein. "It was identical!" "You shmuck!" replies Birnbaum. "I manufacture men's garments..."

Popular Recipes
Roasted Red Pepper Butternut Squash Noodles with Chicken

Inspiralized

Roasted Eggplant and Caramelized Onion Grilled Cheese

My Gourmet Connection

Apple Crisp For One

Dessert Now Dinner Later

garlic bread rolls , how to make eggless garlic bread rolls

Veg Recipes of India

Vegetable Tarte Tatin

Foodnetwork