Model Food

Need a gluten free, dairy free, and fodmap friendly side dish? Model Food could be a great recipe to try. One portion of this dish contains approximately 2g of protein, 0g of fat, and a total of 69 calories. For 54 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 8. 52 people found this recipe to be delicious and satisfying. Head to the store and pick up vanillan extract, roasted pork, strawberry jam, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by Mangia Blog. With a spoonacular score of 16%, this dish is rather bad. If you like this recipe, you might also like recipes such as Model Bakery's English Muffins, Model Bakery's Chocolate Rads, and Model Bakery's Espresso Bundt Cake.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 T. + 1 t. coconut flour

¼ c. roasted, unsalted peanut butter ( I used ¼ c. PB2 powdered peanut butter + 3 T. water and mixed)

pinch of sea salt

¼ c. granulated stevia (or you could use coconut sugar)

strawberry jam, as needed to fill the cookies

¼ t. pure vanilla extract

Equipment:

bowl

Cooking instruction summary:

Place all of the ingredients in a large bowl and mix until a dough forms.Roll the dough into teaspoon sized balls, place on a flat surface, and using your pinky, make a small indentation on the top of each dough ball.Fill the indentation with a bit of strawberry jam.Devour.

 

Step by step:


1. Place all of the ingredients in a large bowl and mix until a dough forms.

2. Roll the dough into teaspoon sized balls, place on a flat surface, and using your pinky, make a small indentation on the top of each dough ball.Fill the indentation with a bit of strawberry jam.Devour.


Nutrition Information:

Quickview
69k Calories
1g Protein
0.44g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
69k
3%

Fat
0.44g
1%

  Saturated Fat
0.22g
1%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
4mg
2%

Sodium
16mg
1%

Get Enough Of These
Protein
1g
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.43mg
2%

Vitamin C
1mg
2%

Fiber
0.53g
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Potassium
43mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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