Parmesan Garlic Flatbread

Parmesan Garlic Flatbread requires around 30 minutes from start to finish. This recipe serves 3 and costs $1.61 per serving. One portion of this dish contains around 11g of protein, 35g of fat, and a total of 597 calories. 6035 people have tried and liked this recipe. Head to the store and pick up garlic cloves, parsley, pizza dough, and a few other things to make it today. It is brought to you by Moms Dish. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so super. Similar recipes are Garlic Parmesan Low Carb Flatbread, Primal Parmesan Flatbread, and Chicken and Parmesan Flatbread Pizzas.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Garlic Cloves

2 tablespoons Parsley; (dry or fresh)

1 Pizza Dough

1/2 cups Salted Butter

2 cups Parmasan cheese

Equipment:

Cooking instruction summary:

Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.

 

Step by step:


1. Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.

2. Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.


Nutrition Information:

Quickview
900k Calories
29g Protein
59g Total Fat
64g Carbs
5% Health Score
Limit These
Calories
900k
45%

Fat
59g
92%

  Saturated Fat
36g
227%

Carbohydrates
64g
21%

  Sugar
8g
10%

Cholesterol
160mg
53%

Sodium
1682mg
73%

Get Enough Of These
Protein
29g
59%

Calcium
561mg
56%

Vitamin K
48µg
46%

Phosphorus
400mg
40%

Vitamin A
1925IU
39%

Iron
4mg
24%

Vitamin B2
0.3mg
18%

Zinc
2mg
16%

Selenium
11µg
16%

Vitamin B12
0.69µg
11%

Fiber
2g
8%

Vitamin E
1mg
7%

Vitamin D
1µg
7%

Magnesium
23mg
6%

Vitamin C
4mg
5%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Vitamin B5
0.38mg
4%

Potassium
109mg
3%

Manganese
0.06mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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