Parmesan Garlic Flatbread

Parmesan Garlic Flatbread requires around 30 minutes from start to finish. This recipe serves 3 and costs $1.61 per serving. One portion of this dish contains around 11g of protein, 35g of fat, and a total of 597 calories. 6035 people have tried and liked this recipe. Head to the store and pick up garlic cloves, parsley, pizza dough, and a few other things to make it today. It is brought to you by Moms Dish. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so super. Similar recipes are Garlic Parmesan Low Carb Flatbread, Primal Parmesan Flatbread, and Chicken and Parmesan Flatbread Pizzas.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Garlic Cloves

2 tablespoons Parsley; (dry or fresh)

1 Pizza Dough

1/2 cups Salted Butter

2 cups Parmasan cheese

Equipment:

Cooking instruction summary:

Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.

 

Step by step:


1. Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.

2. Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.


Nutrition Information:

Quickview
900k Calories
29g Protein
59g Total Fat
64g Carbs
5% Health Score
Limit These
Calories
900k
45%

Fat
59g
92%

  Saturated Fat
36g
227%

Carbohydrates
64g
21%

  Sugar
8g
10%

Cholesterol
160mg
53%

Sodium
1682mg
73%

Get Enough Of These
Protein
29g
59%

Calcium
561mg
56%

Vitamin K
48µg
46%

Phosphorus
400mg
40%

Vitamin A
1925IU
39%

Iron
4mg
24%

Vitamin B2
0.3mg
18%

Zinc
2mg
16%

Selenium
11µg
16%

Vitamin B12
0.69µg
11%

Fiber
2g
8%

Vitamin E
1mg
7%

Vitamin D
1µg
7%

Magnesium
23mg
6%

Vitamin C
4mg
5%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Vitamin B5
0.38mg
4%

Potassium
109mg
3%

Manganese
0.06mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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