Parmesan Garlic Flatbread

Parmesan Garlic Flatbread requires around 30 minutes from start to finish. This recipe serves 3 and costs $1.61 per serving. One portion of this dish contains around 11g of protein, 35g of fat, and a total of 597 calories. 6035 people have tried and liked this recipe. Head to the store and pick up garlic cloves, parsley, pizza dough, and a few other things to make it today. It is brought to you by Moms Dish. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so super. Similar recipes are Garlic Parmesan Low Carb Flatbread, Primal Parmesan Flatbread, and Chicken and Parmesan Flatbread Pizzas.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Garlic Cloves

2 tablespoons Parsley; (dry or fresh)

1 Pizza Dough

1/2 cups Salted Butter

2 cups Parmasan cheese

Equipment:

Cooking instruction summary:

Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.

 

Step by step:


1. Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.

2. Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.


Nutrition Information:

Quickview
900k Calories
29g Protein
59g Total Fat
64g Carbs
5% Health Score
Limit These
Calories
900k
45%

Fat
59g
92%

  Saturated Fat
36g
227%

Carbohydrates
64g
21%

  Sugar
8g
10%

Cholesterol
160mg
53%

Sodium
1682mg
73%

Get Enough Of These
Protein
29g
59%

Calcium
561mg
56%

Vitamin K
48µg
46%

Phosphorus
400mg
40%

Vitamin A
1925IU
39%

Iron
4mg
24%

Vitamin B2
0.3mg
18%

Zinc
2mg
16%

Selenium
11µg
16%

Vitamin B12
0.69µg
11%

Fiber
2g
8%

Vitamin E
1mg
7%

Vitamin D
1µg
7%

Magnesium
23mg
6%

Vitamin C
4mg
5%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Vitamin B5
0.38mg
4%

Potassium
109mg
3%

Manganese
0.06mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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