Parmesan Garlic Flatbread

Parmesan Garlic Flatbread requires around 30 minutes from start to finish. This recipe serves 3 and costs $1.61 per serving. One portion of this dish contains around 11g of protein, 35g of fat, and a total of 597 calories. 6035 people have tried and liked this recipe. Head to the store and pick up garlic cloves, parsley, pizza dough, and a few other things to make it today. It is brought to you by Moms Dish. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so super. Similar recipes are Garlic Parmesan Low Carb Flatbread, Primal Parmesan Flatbread, and Chicken and Parmesan Flatbread Pizzas.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Garlic Cloves

2 tablespoons Parsley; (dry or fresh)

1 Pizza Dough

1/2 cups Salted Butter

2 cups Parmasan cheese

Equipment:

Cooking instruction summary:

Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.

 

Step by step:


1. Roll out the dough into a thin flat bread piece.Melt butter, press garlic into the butter.Apply butter to the bread, sprinkle with herbs and 1/2 of the Parmesan cheese.

2. Bake at 410F for 20 minutes, sprinkle the remaining Parmesan cheese onto the bread and serve.


Nutrition Information:

Quickview
900k Calories
29g Protein
59g Total Fat
64g Carbs
5% Health Score
Limit These
Calories
900k
45%

Fat
59g
92%

  Saturated Fat
36g
227%

Carbohydrates
64g
21%

  Sugar
8g
10%

Cholesterol
160mg
53%

Sodium
1682mg
73%

Get Enough Of These
Protein
29g
59%

Calcium
561mg
56%

Vitamin K
48µg
46%

Phosphorus
400mg
40%

Vitamin A
1925IU
39%

Iron
4mg
24%

Vitamin B2
0.3mg
18%

Zinc
2mg
16%

Selenium
11µg
16%

Vitamin B12
0.69µg
11%

Fiber
2g
8%

Vitamin E
1mg
7%

Vitamin D
1µg
7%

Magnesium
23mg
6%

Vitamin C
4mg
5%

Vitamin B6
0.1mg
5%

Folate
18µg
5%

Vitamin B5
0.38mg
4%

Potassium
109mg
3%

Manganese
0.06mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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