Zippy Shrimp

Zippy Shrimp is a gluten free, dairy free, and pescatarian recipe with 8 servings. This main course has 130 calories, 23g of protein, and 2g of fat per serving. For $2.56 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 57 people were glad they tried this recipe. This recipe from Taste of Home requires fresh rosemary, garlic cloves, salt, and pepper. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 56%, this dish is solid. If you like this recipe, take a look at these similar recipes: Zippy Shrimp Linguine, Zippy Shrimp Skewers, and Zippy Shrimp Spread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

4 garlic cloves, minced

2 tablespoons lemon juice

10 medium pitted ripe olives, finely chopped

1 teaspoon paprika

1/4 to 1/2 teaspoon pepper

1 red chili pepper, finely chopped

1/2 teaspoon salt

2 pounds uncooked medium shrimp, peeled and deveined

1-1/4 cups chicken or vegetable broth

2 teaspoons Worcestershire sauce

Equipment:

frying pan

Cooking instruction summary:

Directions In a large nonstick skillet, combine the first 10 ingredients. Bring to a boil; cook until mixture is reduced by half. Add shrimp. Simmer, uncovered, for 3-4 minutes or until shrimp turn pink, stirring occasionally. Yield: 8 servings. Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face. Originally published as Zippy Shrimp in Light & TastyApril/May 2001, p53 Nutritional Facts 1/2 cup equals 113 calories, 2 g fat (trace saturated fat), 139 mg cholesterol, 498 mg sodium, 3 g carbohydrate, trace fiber, 19 g protein. Diabetic Exchanges: 3 lean meat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large nonstick skillet, combine the first 10 ingredients. Bring to a boil; cook until mixture is reduced by half.

2. Add shrimp. Simmer, uncovered, for 3-4 minutes or until shrimp turn pink, stirring occasionally.


Nutrition Information:

Quickview
129k Calories
23g Protein
2g Total Fat
2g Carbs
8% Health Score
Limit These
Calories
129k
6%

Fat
2g
4%

  Saturated Fat
0.33g
2%

Carbohydrates
2g
1%

  Sugar
0.86g
1%

Cholesterol
285mg
95%

Sodium
1237mg
54%

Get Enough Of These
Protein
23g
47%

Selenium
54µg
77%

Manganese
0.5mg
25%

Phosphorus
228mg
23%

Vitamin C
14mg
18%

Calcium
174mg
17%

Copper
0.32mg
16%

Zinc
2mg
15%

Iron
2mg
15%

Vitamin B12
0.84µg
14%

Vitamin E
1mg
10%

Magnesium
40mg
10%

Vitamin A
268IU
5%

Potassium
141mg
4%

Vitamin B3
0.77mg
4%

Vitamin B6
0.07mg
3%

Folate
12µg
3%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Fiber
0.43g
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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