Zippy Shrimp

Zippy Shrimp is a gluten free, dairy free, and pescatarian recipe with 8 servings. This main course has 130 calories, 23g of protein, and 2g of fat per serving. For $2.56 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 57 people were glad they tried this recipe. This recipe from Taste of Home requires fresh rosemary, garlic cloves, salt, and pepper. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 56%, this dish is solid. If you like this recipe, take a look at these similar recipes: Zippy Shrimp Linguine, Zippy Shrimp Skewers, and Zippy Shrimp Spread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

4 garlic cloves, minced

2 tablespoons lemon juice

10 medium pitted ripe olives, finely chopped

1 teaspoon paprika

1/4 to 1/2 teaspoon pepper

1 red chili pepper, finely chopped

1/2 teaspoon salt

2 pounds uncooked medium shrimp, peeled and deveined

1-1/4 cups chicken or vegetable broth

2 teaspoons Worcestershire sauce

Equipment:

frying pan

Cooking instruction summary:

Directions In a large nonstick skillet, combine the first 10 ingredients. Bring to a boil; cook until mixture is reduced by half. Add shrimp. Simmer, uncovered, for 3-4 minutes or until shrimp turn pink, stirring occasionally. Yield: 8 servings. Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face. Originally published as Zippy Shrimp in Light & TastyApril/May 2001, p53 Nutritional Facts 1/2 cup equals 113 calories, 2 g fat (trace saturated fat), 139 mg cholesterol, 498 mg sodium, 3 g carbohydrate, trace fiber, 19 g protein. Diabetic Exchanges: 3 lean meat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large nonstick skillet, combine the first 10 ingredients. Bring to a boil; cook until mixture is reduced by half.

2. Add shrimp. Simmer, uncovered, for 3-4 minutes or until shrimp turn pink, stirring occasionally.


Nutrition Information:

Quickview
129k Calories
23g Protein
2g Total Fat
2g Carbs
8% Health Score
Limit These
Calories
129k
6%

Fat
2g
4%

  Saturated Fat
0.33g
2%

Carbohydrates
2g
1%

  Sugar
0.86g
1%

Cholesterol
285mg
95%

Sodium
1237mg
54%

Get Enough Of These
Protein
23g
47%

Selenium
54µg
77%

Manganese
0.5mg
25%

Phosphorus
228mg
23%

Vitamin C
14mg
18%

Calcium
174mg
17%

Copper
0.32mg
16%

Zinc
2mg
15%

Iron
2mg
15%

Vitamin B12
0.84µg
14%

Vitamin E
1mg
10%

Magnesium
40mg
10%

Vitamin A
268IU
5%

Potassium
141mg
4%

Vitamin B3
0.77mg
4%

Vitamin B6
0.07mg
3%

Folate
12µg
3%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Fiber
0.43g
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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