Pepper Jack Cheese Sticks

If you want to add more lacto ovo vegetarian recipes to your recipe box, Pepper Jack Cheese Sticks might be a recipe you should try. One serving contains 488 calories, 18g of protein, and 29g of fat. This recipe serves 10. For $1.09 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 16 foodies and cooks. It works well as an affordable hor d'oeuvre. This recipe from Taste of Home requires cornflakes, eggs, pepper jack cheese, and oil. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. Fried Pepper Jack Cheese Sticks, Homemade Freezer Chicken Taquitos with Cream Cheese, Cilantro & Pepper-Jack Cheese, and Mary's Grilled Cheese Sandwich with Spicy Buffalo Chicken, Pepper Jack and Blue Cheese are very similar to this recipe.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cups crushed cornflakes

3 eggs, lightly beaten

3 cups all-purpose flour

Oil for deep-fat frying

1 pound block pepper Jack cheese

Salsa and guacamole

Equipment:

bowl

frying pan

paper towels

Cooking instruction summary:

Directions Cut cheese into 2-3/4-in. x 1/2-in. sticks. Place the flour, eggs and cornflakes in three separate shallow bowls. Coat cheese sticks with flour; dip in egg, then roll in cornflakes until well coated. Let stand for 5 minutes. In an electric skillet or deep-fat fryer, heat oil to 375°. Cook cheese sticks in batches for 30 seconds or until golden brown. Drain on paper towels. Let stand for 3-5 minutes. Serve with salsa and guacamole. Yield: 2-1/2 dozen. Originally published as Pepper Jack Cheese Sticks in Taste of HomeApril/May 2004, p60 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut cheese into 2-3/4-in. x 1/2-in. sticks.

2. Place the flour, eggs and cornflakes in three separate shallow bowls. Coat cheese sticks with flour; dip in egg, then roll in cornflakes until well coated.

3. Let stand for 5 minutes.

4. In an electric skillet or deep-fat fryer, heat oil to 375°. Cook cheese sticks in batches for 30 seconds or until golden brown.

5. Drain on paper towels.

6. Let stand for 3-5 minutes.

7. Serve with salsa and guacamole.


Nutrition Information:

Quickview
487k Calories
17g Protein
29g Total Fat
38g Carbs
10% Health Score
Limit These
Calories
487k
24%

Fat
29g
45%

  Saturated Fat
10g
64%

Carbohydrates
38g
13%

  Sugar
2g
3%

Cholesterol
89mg
30%

Sodium
549mg
24%

Get Enough Of These
Protein
17g
36%

Calcium
361mg
36%

Selenium
24µg
35%

Vitamin B2
0.56mg
33%

Phosphorus
287mg
29%

Vitamin B1
0.43mg
29%

Folate
114µg
29%

Iron
4mg
27%

Vitamin E
3mg
21%

Vitamin B3
4mg
21%

Vitamin B12
0.95µg
16%

Manganese
0.31mg
16%

Vitamin A
723IU
14%

Vitamin B6
0.28mg
14%

Zinc
1mg
13%

Vitamin K
12µg
12%

Magnesium
30mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Potassium
200mg
6%

Vitamin D
0.84µg
6%

Vitamin B5
0.55mg
5%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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