The Best Chicken Salad Sandwich

You can never have too many main course recipes, so give The Best Chicken Salad Sandwich a try. One portion of this dish contains around 45g of protein, 46g of fat, and a total of 697 calories. This recipe serves 4 and costs $3.88 per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires each: paprikan and salt, bread, green onions, and cranberries. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Salad Sandwich, Chicken Salad Sandwich, and The Best Chicken Salad Sandwich.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cooked chicken breasts, chopped

1 stalk celery, chopped- about ¾ cup

2 green onions, chopped

1/2 cup seedless grapes, halved

3/4 cup dried cranberries

1/2 cup toasted almonds

3/4 cup mayonnaise

1 tablespoon celery seeds

1 teaspoon each: paprika and salt

Coarsely ground black pepper, to taste

french bread

Equipment:

oven

Cooking instruction summary:

Cut chicken into bite sized pieces. Chop up grapes, celery, and onion. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count. Throw this all together with the chicken. Add salad dressing, celery seed, paprika and pepper to taste.

 

Step by step:


1. Cut chicken into bite sized pieces.

2. Chop up grapes, celery, and onion.

3. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count.

4. Throw this all together with the chicken.

5. Add salad dressing, celery seed, paprika and pepper to taste.


Nutrition Information:

Quickview
697 Calories
44g Protein
45g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
697k
35%

Fat
45g
70%

  Saturated Fat
6g
44%

Carbohydrates
28g
9%

  Sugar
20g
23%

Cholesterol
127mg
42%

Sodium
962mg
42%

Get Enough Of These
Protein
44g
90%

Vitamin B3
18mg
93%

Vitamin K
88µg
85%

Selenium
38µg
54%

Vitamin E
6mg
46%

Vitamin B6
0.85mg
43%

Phosphorus
408mg
41%

Manganese
0.66mg
33%

Magnesium
97mg
24%

Vitamin B2
0.4mg
23%

Iron
3mg
17%

Potassium
583mg
17%

Fiber
4g
17%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Zinc
2mg
14%

Calcium
110mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.49µg
8%

Folate
24µg
6%

Vitamin A
173IU
3%

Vitamin C
2mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

On hearing that her elderly grandfather had just passed away, Katie went straight to her grandparent's house to visit her 95 year old grandmother and comfort her. When she asked how her grandfather had died, her grandmother replied, "He had a heart attack while we were making love on Sunday morning." Horrified, Katie told her grandmother that 2 people nearly 100 years old having sex would surely be asking for trouble. "Oh no, my dear, " replied granny. "Many years ago, realizing our advanced age, we figured out the best time to do it was when the church bells would start to ring. It was just the right rhythm. Nice and slow and even. Nothing too strenuous, simply in on the Ding and out on the Dong." She paused, wiped away a tear and then continued, "And if that damned ice cream truck hadn't come along, he'd still be alive today!"

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