The Best Chicken Salad Sandwich

You can never have too many main course recipes, so give The Best Chicken Salad Sandwich a try. One portion of this dish contains around 45g of protein, 46g of fat, and a total of 697 calories. This recipe serves 4 and costs $3.88 per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires each: paprikan and salt, bread, green onions, and cranberries. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Salad Sandwich, Chicken Salad Sandwich, and The Best Chicken Salad Sandwich.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cooked chicken breasts, chopped

1 stalk celery, chopped- about ¾ cup

2 green onions, chopped

1/2 cup seedless grapes, halved

3/4 cup dried cranberries

1/2 cup toasted almonds

3/4 cup mayonnaise

1 tablespoon celery seeds

1 teaspoon each: paprika and salt

Coarsely ground black pepper, to taste

french bread

Equipment:

oven

Cooking instruction summary:

Cut chicken into bite sized pieces. Chop up grapes, celery, and onion. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count. Throw this all together with the chicken. Add salad dressing, celery seed, paprika and pepper to taste.

 

Step by step:


1. Cut chicken into bite sized pieces.

2. Chop up grapes, celery, and onion.

3. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count.

4. Throw this all together with the chicken.

5. Add salad dressing, celery seed, paprika and pepper to taste.


Nutrition Information:

Quickview
697 Calories
44g Protein
45g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
697k
35%

Fat
45g
70%

  Saturated Fat
6g
44%

Carbohydrates
28g
9%

  Sugar
20g
23%

Cholesterol
127mg
42%

Sodium
962mg
42%

Get Enough Of These
Protein
44g
90%

Vitamin B3
18mg
93%

Vitamin K
88µg
85%

Selenium
38µg
54%

Vitamin E
6mg
46%

Vitamin B6
0.85mg
43%

Phosphorus
408mg
41%

Manganese
0.66mg
33%

Magnesium
97mg
24%

Vitamin B2
0.4mg
23%

Iron
3mg
17%

Potassium
583mg
17%

Fiber
4g
17%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Zinc
2mg
14%

Calcium
110mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.49µg
8%

Folate
24µg
6%

Vitamin A
173IU
3%

Vitamin C
2mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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