The Best Chicken Salad Sandwich

You can never have too many main course recipes, so give The Best Chicken Salad Sandwich a try. One portion of this dish contains around 45g of protein, 46g of fat, and a total of 697 calories. This recipe serves 4 and costs $3.88 per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires each: paprikan and salt, bread, green onions, and cranberries. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Salad Sandwich, Chicken Salad Sandwich, and The Best Chicken Salad Sandwich.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cooked chicken breasts, chopped

1 stalk celery, chopped- about ¾ cup

2 green onions, chopped

1/2 cup seedless grapes, halved

3/4 cup dried cranberries

1/2 cup toasted almonds

3/4 cup mayonnaise

1 tablespoon celery seeds

1 teaspoon each: paprika and salt

Coarsely ground black pepper, to taste

french bread

Equipment:

oven

Cooking instruction summary:

Cut chicken into bite sized pieces. Chop up grapes, celery, and onion. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count. Throw this all together with the chicken. Add salad dressing, celery seed, paprika and pepper to taste.

 

Step by step:


1. Cut chicken into bite sized pieces.

2. Chop up grapes, celery, and onion.

3. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count.

4. Throw this all together with the chicken.

5. Add salad dressing, celery seed, paprika and pepper to taste.


Nutrition Information:

Quickview
697 Calories
44g Protein
45g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
697k
35%

Fat
45g
70%

  Saturated Fat
6g
44%

Carbohydrates
28g
9%

  Sugar
20g
23%

Cholesterol
127mg
42%

Sodium
962mg
42%

Get Enough Of These
Protein
44g
90%

Vitamin B3
18mg
93%

Vitamin K
88µg
85%

Selenium
38µg
54%

Vitamin E
6mg
46%

Vitamin B6
0.85mg
43%

Phosphorus
408mg
41%

Manganese
0.66mg
33%

Magnesium
97mg
24%

Vitamin B2
0.4mg
23%

Iron
3mg
17%

Potassium
583mg
17%

Fiber
4g
17%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Zinc
2mg
14%

Calcium
110mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.49µg
8%

Folate
24µg
6%

Vitamin A
173IU
3%

Vitamin C
2mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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