Chipotle Shrimp Tostadas

Chipotle Shrimp Tostadas could be just the dairy free and pescatarian recipe you've been looking for. This recipe makes 4 servings with 507 calories, 26g of protein, and 16g of fat each. For $2.92 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. It works best as a hor d'oeuvre, and is done in approximately 25 minutes. 43 people have made this recipe and would make it again. If you have shrimp, oil, ground cumin, and a few other ingredients on hand, you can make it. It is brought to you by Creme de la Crumb. With a spoonacular score of 64%, this dish is solid. If you like this recipe, take a look at these similar recipes: Chipotle Shrimp Tostadas, Chipotle Lime Shrimp Tostadas, and Chipotle Lime Grilled Shrimp and Corn Guacamole Mini Tostadas.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 Ortega 8-inch Flour Tortillas

1 15-ounce can Ortega Traditional Refried Beans

4 cups finely chopped romaine or iceberg lettuce

1/2 pound small shrimp, peeled de-veined and tails removed

2 teaspoons oil

1 teaspoon chipotle chili powder

1/2 teaspoon ground cumin

1/2 teaspoon garlic powder

salt and pepper, to taste

1 15-ounce can yellow corn, drained

1/2 cup halved cherry tomatoes

1 4 ounce can Ortega Diced Jalapenos

Ortega Smoky Chipotle Taco Sauce, to taste

chopped cilantro, for topping

1 avocado, mashed optional

Equipment:

frying pan

Cooking instruction summary:

Instructions Stir together chili powder, cumin, garlic powder, and salt and pepper. Toss shrimp with the oil, then sprinkle seasoning blend over the shrimp and toss to coat. Saut shrimp in a large skillet over medium-high heat 4-6 minutes until opaque and cooked through. Assemble tostadas with tortillas on the bottom and spread refried beans over the tortilla. Top with chopped lettuce, shrimp, corn, jalapenos, tomatoes, cilantro, mashed avocado (optional) and drizzle with taco sauce just before serving.

 

Step by step:


1. Stir together chili powder, cumin, garlic powder, and salt and pepper. Toss shrimp with the oil, then sprinkle seasoning blend over the shrimp and toss to coat. Saut shrimp in a large skillet over medium-high heat 4-6 minutes until opaque and cooked through.

2. Assemble tostadas with tortillas on the bottom and spread refried beans over the tortilla. Top with chopped lettuce, shrimp, corn, jalapenos, tomatoes, cilantro, mashed avocado (optional) and drizzle with taco sauce just before serving.


Nutrition Information:

Quickview
510k Calories
26g Protein
15g Total Fat
70g Carbs
24% Health Score
Limit These
Calories
510k
26%

Fat
15g
24%

  Saturated Fat
2g
15%

Carbohydrates
70g
23%

  Sugar
13g
15%

Cholesterol
142mg
48%

Sodium
1619mg
70%

Get Enough Of These
Protein
26g
52%

Vitamin C
53mg
64%

Selenium
40µg
57%

Fiber
13g
55%

Manganese
0.88mg
44%

Folate
164µg
41%

Vitamin K
38µg
36%

Phosphorus
346mg
35%

Iron
5mg
30%

Vitamin B1
0.44mg
29%

Vitamin B3
5mg
27%

Vitamin A
1357IU
27%

Vitamin B6
0.49mg
24%

Vitamin E
3mg
24%

Potassium
830mg
24%

Magnesium
84mg
21%

Copper
0.41mg
20%

Calcium
203mg
20%

Vitamin B5
1mg
19%

Zinc
2mg
17%

Vitamin B2
0.25mg
15%

Vitamin B12
0.42µg
7%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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