Burrito Bowls with Heirloom Bean Veggie Burgers

Burrito Bowls with Heirloom Bean Veggie Burgers is an American main course. This recipe serves 4 and costs $3.32 per serving. Watching your figure? This lacto ovo vegetarian recipe has 684 calories, 32g of protein, and 25g of fat per serving. Plenty of people made this recipe, and 232 would say it hit the spot. It is brought to you by A Cedar Spoon. A mixture of avocado, fresh cilantro, paprika, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 99%, this dish is spectacular. If you like this recipe, you might also like recipes such as Veggie burrito bowls, Quick Veggie Burrito Bowls with Chipotle Sauce + $100 VISA Gift card Giveaway, and Quinoa Black Bean Burrito Bowls.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 avocado, pit removed, sliced

1 cup brown or white rice

1 - 15 oz. can of black beans, drained and rinsed

1 -15 oz. can of coconut milk, lite

1/2 teaspoon chili powder

1 teaspoon cumin

1 cup of fresh, loosely packed cilantro, stems removed, chopped

1 lime, juiced

Extra lime juice for drizzling

1/2 teaspoon paprika

1 red bell pepper, seeds removed, sliced

1 cup salsa

Dash of salt

1 cup of shredded sharp cheddar cheese

1 -15 oz. can of sweet corn, drained and rinsed

1 medium sweet onion, chopped

1 large tomato, chopped

4 Dr. Praeger's Heirloom Bean Veggie Burgers, chopped

1 cup water

Equipment:

bowl

pot

Cooking instruction summary:

In a large pot bring the 1 cup water, Jasmine rice, coconut milk and salt to a boil. Once boiling cover and turn down to a simmer. Simmer for 20 minutes and then fluff with a fork add lime juice and stir. Set aside.Cook the Dr. Praeger's Heirloom Bean Veggie Burgers according to the package and set aside.When you are ready to serve your burrito bowls I like to set out the bowls and all of the ingredients so everyone can make their own. I layer as follows: a layer of coconut-lime rice on the bottom followed by all of the toppings I want and the chopped Dr. Praeger's Heirloom Bean Veggie Burgers. I then gently toss together everything including the salsa and/or guacamole along with a few drizzles of lime juice.

 

Step by step:


1. In a large pot bring the 1 cup water, Jasmine rice, coconut milk and salt to a boil. Once boiling cover and turn down to a simmer. Simmer for 20 minutes and then fluff with a fork add lime juice and stir. Set aside.Cook the Dr. Praeger's Heirloom Bean Veggie Burgers according to the package and set aside.When you are ready to serve your burrito bowls I like to set out the bowls and all of the ingredients so everyone can make their own. I layer as follows: a layer of coconut-lime rice on the bottom followed by all of the toppings I want and the chopped Dr. Praeger's Heirloom Bean Veggie Burgers. I then gently toss together everything including the salsa and/or guacamole along with a few drizzles of lime juice.


Nutrition Information:

Quickview
686k Calories
32g Protein
25g Total Fat
88g Carbs
89% Health Score
Limit These
Calories
686k
34%

Fat
25g
39%

  Saturated Fat
9g
62%

Carbohydrates
88g
29%

  Sugar
11g
13%

Cholesterol
33mg
11%

Sodium
1477mg
64%

Get Enough Of These
Protein
32g
64%

Vitamin B1
2mg
157%

Manganese
3mg
156%

Vitamin C
73mg
89%

Fiber
19g
79%

Folate
258µg
65%

Phosphorus
642mg
64%

Vitamin B6
1mg
53%

Magnesium
204mg
51%

Vitamin A
2506IU
50%

Potassium
1531mg
44%

Calcium
417mg
42%

Vitamin B3
7mg
40%

Copper
0.76mg
38%

Iron
6mg
36%

Vitamin B2
0.58mg
34%

Vitamin K
35µg
34%

Selenium
22µg
33%

Zinc
4mg
28%

Vitamin B12
1µg
27%

Vitamin B5
2mg
24%

Vitamin E
3mg
21%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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