Shortcake with Berries and Cream

Shortcake with Berries and Cream takes roughly 45 minutes from beginning to end. This recipe serves 8. One portion of this dish contains approximately 10g of protein, 11g of fat, and a total of 318 calories. For $1.64 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 100 foodies and cooks. If you have vanillan extract, low fat buttermilk, yellow cornmeal, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Simply Sugar and Gluten Free. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is rather bad. If you like this recipe, you might also like recipes such as Cardamom Shortcake with Maple Berries, Cornmeal Shortcake with Maple Berries, and 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating.

Servings: 8

 

Ingredients:

1/4 cup agave nectar

2 tablespoons agave nectar (optional)

1 tablespoon baking powder

4 cups of your favorite summer berries

1/4 cup canola oil

1 cup 2% cottage cheese

1 large egg, lightly beaten

1 ½ cups All-Purpose Gluten-Free Flour Mix

1 teaspoon lemon zest

3/4 cup low-fat buttermilk

1 cup non-fat plain yogurt

1/4 teaspoon salt

2 teaspoons vanilla extract

1/2 cup yellow cornmeal, stone-ground

Equipment:

baking paper

mixing bowl

cake form

sifter

oven

measuring cup

spatula

frying pan

food processor

kitchen towels

wire rack

blender

Cooking instruction summary:

Adjust a baking rack to the middle position of the oven. Preheat oven to 425F. Spray a 8" round cake pan with baking spray. Line with parchment paper and spray again. You can also use a 8x8 square pan. Set aside.To make the shortcake, place flour blend, cornmeal, baking powder, and salt in a sifter. Sift the dry ingredients together. Put dry ingredients in a small mixing bowl and make a well in the center.Mix wet ingredients together in a large measuring cup. Pour the wet ingredients into the dry ingredients and mix with a fork until just combined and dough comes together. Place into prepared pan and spread with a spatula so that the top is flat. Bake for 12 – 15 minutes or until golden brown. The shortcake will pull slightly from the edges of the pan.Place on a wire rack and cool for 5 minutes. Then remove from pan and place on a clean kitchen towel on the wire rack and let it cool further.While the shortcake is in the oven, place cottage cheese and yogurt into a food processor or blender. Process until completely smooth. Scrape sides down several times. Once mixture is smooth, add agave and process until incorporated. Transfer to another container, cover, and refrigerate. Then, prepare berries if necessary.Slice the shortcake into 8 wedges and slice each wedge in half. Place the bottom half of the shortcake wedge on a plate. Place 1/4 cup of cream on the bottom half. Top with 1/2 cup of berries. Place top half of wedge on top of berries.

 

Step by step:


1. Adjust a baking rack to the middle position of the oven. Preheat oven to 425F. Spray a 8" round cake pan with baking spray. Line with parchment paper and spray again. You can also use a 8x8 square pan. Set aside.To make the shortcake, place flour blend, cornmeal, baking powder, and salt in a sifter. Sift the dry ingredients together. Put dry ingredients in a small mixing bowl and make a well in the center.

2. Mix wet ingredients together in a large measuring cup.

3. Pour the wet ingredients into the dry ingredients and mix with a fork until just combined and dough comes together.

4. Place into prepared pan and spread with a spatula so that the top is flat.

5. Bake for 12 – 15 minutes or until golden brown. The shortcake will pull slightly from the edges of the pan.

6. Place on a wire rack and cool for 5 minutes. Then remove from pan and place on a clean kitchen towel on the wire rack and let it cool further.While the shortcake is in the oven, place cottage cheese and yogurt into a food processor or blender. Process until completely smooth. Scrape sides down several times. Once mixture is smooth, add agave and process until incorporated.

7. Transfer to another container, cover, and refrigerate. Then, prepare berries if necessary.Slice the shortcake into 8 wedges and slice each wedge in half.

8. Place the bottom half of the shortcake wedge on a plate.

9. Place 1/4 cup of cream on the bottom half. Top with 1/2 cup of berries.

10. Place top half of wedge on top of berries.


Nutrition Information:

Quickview
319k Calories
9g Protein
11g Total Fat
47g Carbs
4% Health Score
Limit These
Calories
319k
16%

Fat
11g
17%

  Saturated Fat
1g
11%

Carbohydrates
47g
16%

  Sugar
19g
22%

Cholesterol
30mg
10%

Sodium
225mg
10%

Alcohol
0.34g
2%

Get Enough Of These
Protein
9g
19%

Phosphorus
252mg
25%

Fiber
5g
22%

Calcium
194mg
19%

Vitamin K
17µg
17%

Vitamin B2
0.21mg
12%

Vitamin E
1mg
12%

Potassium
369mg
11%

Manganese
0.19mg
10%

Selenium
6µg
9%

Iron
1mg
9%

Vitamin B6
0.15mg
8%

Vitamin B12
0.39µg
6%

Magnesium
25mg
6%

Vitamin B5
0.64mg
6%

Zinc
0.93mg
6%

Vitamin B1
0.09mg
6%

Folate
19µg
5%

Vitamin B3
0.73mg
4%

Copper
0.07mg
4%

Vitamin C
2mg
3%

Vitamin A
132IU
3%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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