Cheese Crisps

If you want to add more lacto ovo vegetarian recipes to your recipe box, Cheese Crisps might be a recipe you should try. This recipe serves 24 and costs 15 cents per serving. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 83 calories. 872 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Fifteen Spatulas requires salt, butter, cayenne pepper, and crispy rice cereal. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is very bad (but still fixable). Users who liked this recipe also liked Cheese Crisps, Cheese Crisps, and Sesame Cheese Crisps.

Servings: 24

 

Ingredients:

3.5 oz all purpose flour (about 2/3 cup)

7 tbsp butter, at room temperature

1/4 tsp cayenne pepper

1 cup crispy rice cereal

1/4 tsp salt

8 oz gruyere or cheddar cheese, shredded

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat the oven to 350 degrees F.Beat together the butter and cheese until combined. Add the flour, cayenne, and salt and beat until you get a crumbly dough. Add the rice cereal and beat briefly just to combine (don't overbeat or you might break up the rice crisps).Use a disher to portion out 1 tbsp amounts of dough, and place onto a sheet pan (it will look like a pile of rubble). Use a fork to hash and compact it down. Bake for about 15 minutes, until lightly browned. Let them cool, and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees F.Beat together the butter and cheese until combined.

2. Add the flour, cayenne, and salt and beat until you get a crumbly dough.

3. Add the rice cereal and beat briefly just to combine (don't overbeat or you might break up the rice crisps).Use a disher to portion out 1 tbsp amounts of dough, and place onto a sheet pan (it will look like a pile of rubble). Use a fork to hash and compact it down.

4. Bake for about 15 minutes, until lightly browned.

5. Let them cool, and enjoy!


Nutrition Information:

Quickview
83k Calories
2g Protein
6g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
83k
4%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
3g
1%

  Sugar
0.06g
0%

Cholesterol
18mg
6%

Sodium
112mg
5%

Get Enough Of These
Protein
2g
6%

Calcium
69mg
7%

Phosphorus
54mg
5%

Vitamin A
205IU
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.33mg
2%

Vitamin B12
0.09µg
1%

Iron
0.25mg
1%

Manganese
0.03mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Related Videos:

Keto Cheese Chips - low carb snacks - cheese crisps - cheddar keto - healthy weight loss - keto diet

 

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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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