Cheese Crisps

If you want to add more lacto ovo vegetarian recipes to your recipe box, Cheese Crisps might be a recipe you should try. This recipe serves 24 and costs 15 cents per serving. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 83 calories. 872 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Fifteen Spatulas requires salt, butter, cayenne pepper, and crispy rice cereal. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is very bad (but still fixable). Users who liked this recipe also liked Cheese Crisps, Cheese Crisps, and Sesame Cheese Crisps.

Servings: 24

 

Ingredients:

3.5 oz all purpose flour (about 2/3 cup)

7 tbsp butter, at room temperature

1/4 tsp cayenne pepper

1 cup crispy rice cereal

1/4 tsp salt

8 oz gruyere or cheddar cheese, shredded

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat the oven to 350 degrees F.Beat together the butter and cheese until combined. Add the flour, cayenne, and salt and beat until you get a crumbly dough. Add the rice cereal and beat briefly just to combine (don't overbeat or you might break up the rice crisps).Use a disher to portion out 1 tbsp amounts of dough, and place onto a sheet pan (it will look like a pile of rubble). Use a fork to hash and compact it down. Bake for about 15 minutes, until lightly browned. Let them cool, and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees F.Beat together the butter and cheese until combined.

2. Add the flour, cayenne, and salt and beat until you get a crumbly dough.

3. Add the rice cereal and beat briefly just to combine (don't overbeat or you might break up the rice crisps).Use a disher to portion out 1 tbsp amounts of dough, and place onto a sheet pan (it will look like a pile of rubble). Use a fork to hash and compact it down.

4. Bake for about 15 minutes, until lightly browned.

5. Let them cool, and enjoy!


Nutrition Information:

Quickview
83k Calories
2g Protein
6g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
83k
4%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
3g
1%

  Sugar
0.06g
0%

Cholesterol
18mg
6%

Sodium
112mg
5%

Get Enough Of These
Protein
2g
6%

Calcium
69mg
7%

Phosphorus
54mg
5%

Vitamin A
205IU
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.33mg
2%

Vitamin B12
0.09µg
1%

Iron
0.25mg
1%

Manganese
0.03mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Related Videos:

Keto Cheese Chips - low carb snacks - cheese crisps - cheddar keto - healthy weight loss - keto diet

 

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