Apple Pancake Rings

Need a lacto ovo vegetarian morn meal? Apple Pancake Rings could be an excellent recipe to try. One serving contains 77 calories, 1g of protein, and 1g of fat. This recipe serves 6 and costs 55 cents per serving. 1835 people were impressed by this recipe. A mixture of apples, pumpkin pie spice, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Taste and Tell Blog. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so excellent. Apple Pancake Rings, Pancake battered pineapple rings, and Apple Rings are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 medium apples

1/2 cup (additional) buttermilk

zest of 1/2 lemon

1 batch Pancake Mix, prepared

1 teaspoon pumpkin pie spice

Equipment:

toothpicks

griddle

Cooking instruction summary:

Heat a griddle over medium heat.Prepare the pancake mix, mixing in the additional buttermilk, the pumpkin pie spice and the lemon zest.Peel the apples, core them, and slice them into 1/8" slices. Use a toothpick to dip each slice into the pancake batter, then onto the griddle. Cook until golden brown, flipping once. Serve warm with syrup or with apple cider that has been reduced with cinnamon.------------------------------adapted from The Chew

 

Step by step:


1. Heat a griddle over medium heat.Prepare the pancake mix, mixing in the additional buttermilk, the pumpkin pie spice and the lemon zest.Peel the apples, core them, and slice them into 1/8" slices. Use a toothpick to dip each slice into the pancake batter, then onto the griddle. Cook until golden brown, flipping once.

2. Serve warm with syrup or with apple cider that has been reduced with cinnamon.------------------------------adapted from The Chew


Nutrition Information:

Quickview
77k Calories
1g Protein
0.92g Total Fat
18g Carbs
2% Health Score
Limit These
Calories
77k
4%

Fat
0.92g
1%

  Saturated Fat
0.44g
3%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
2mg
1%

Sodium
23mg
1%

Get Enough Of These
Protein
1g
2%

Fiber
3g
12%

Vitamin C
6mg
8%

Manganese
0.1mg
5%

Potassium
160mg
5%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Phosphorus
31mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
3%

Magnesium
8mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Copper
0.04mg
2%

Vitamin D
0.26µg
2%

Vitamin E
0.24mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Iron
0.22mg
1%

Folate
4µg
1%

Selenium
0.79µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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