Slow Cooker Raspberry Coconut Cake

Slow Cooker Raspberry Coconut Cake takes approximately 45 minutes from beginning to end. This recipe serves 10 and costs $1.89 per serving. One serving contains 410 calories, 14g of protein, and 36g of fat. It works well as a rather cheap side dish. This recipe from All Day I Dream About Food requires eggs, powdered egg whites, unsweetened shredded coconut, and raspberries. 106 people have tried and liked this recipe. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 30%, this dish is not so amazing. Slow Cooker Raspberry Coconut Cake, Slow Cooker Raspberry Cream Cheese Coffee Cake, and Slow-Cooker White Chocolate Raspberry and Cream Cake are very similar to this recipe.

Servings: 10

 

Ingredients:

2 cups almond flour

2 tsp baking soda

1 tsp coconut extract

3/4 cup almond or coconut milk

1/2 cup melted coconut oil

1/3 cup sugar-free dark chocolate chips (optional but oh so good!)

4 large eggs

1/4 cup powdered egg whites

1 cup raspberries, fresh or frozen

1/4 tsp salt

3/4 to 1 cup Swerve Sweetener (depending on how sweet you like it)

1 cup unsweetened shredded coconut

Equipment:

slow cooker

whisk

bowl

Cooking instruction summary:

Grease the inside of a 6 quart slow cooker with coconut oil spray or similar. I like to use Kelapo coconut oil spray.In a large bowl, whisk together the almond flour, coconut, sweetener, powdered egg whites, baking soda and salt.Stir in eggs, melted coconut oil, almond or coconut milk, and coconut extract until well combined. Gently fold in berries and chocolate chips, if using.Spread batter in prepared slow cooker and cook on low for 3 hours. Turn off slow cooker and let cake cool completely.Top with lightly sweetened coconut whipped cream, if desired.

 

Step by step:


1. Grease the inside of a 6 quart slow cooker with coconut oil spray or similar. I like to use Kelapo coconut oil spray.In a large bowl, whisk together the almond flour, coconut, sweetener, powdered egg whites, baking soda and salt.Stir in eggs, melted coconut oil, almond or coconut milk, and coconut extract until well combined. Gently fold in berries and chocolate chips, if using.

2. Spread batter in prepared slow cooker and cook on low for 3 hours. Turn off slow cooker and let cake cool completely.Top with lightly sweetened coconut whipped cream, if desired.


Nutrition Information:

Quickview
406k Calories
13g Protein
35g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
406k
20%

Fat
35g
55%

  Saturated Fat
21g
132%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
74mg
25%

Sodium
426mg
19%

Get Enough Of These
Protein
13g
27%

Manganese
0.48mg
24%

Selenium
15µg
22%

Fiber
4g
20%

Vitamin B2
0.27mg
16%

Iron
2mg
12%

Phosphorus
92mg
9%

Calcium
88mg
9%

Copper
0.16mg
8%

Magnesium
28mg
7%

Potassium
238mg
7%

Zinc
0.81mg
5%

Vitamin B5
0.54mg
5%

Folate
17µg
4%

Vitamin C
3mg
4%

Vitamin B6
0.08mg
4%

Vitamin B12
0.21µg
3%

Vitamin E
0.46mg
3%

Vitamin D
0.4µg
3%

Vitamin A
112IU
2%

Vitamin B3
0.37mg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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