Baby Back Ribs

Baby Back Ribs could be just the gluten free and dairy free recipe you've been looking for. This main course has 116 calories, 1g of protein, and 1g of fat per serving. This recipe serves 4. For $2.08 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 84 people were impressed by this recipe. Head to the store and pick up baby back pork ribs, barbecue sauce, pepper sauce, and a few other things to make it today. From preparation to the plate, this recipe takes about 6 hours and 20 minutes. It is brought to you by Taste of Home. Overall, this recipe earns an excellent spoonacular score of 88%. If you like this recipe, you might also like recipes such as Dan’s Baby Back Ribs – you can make tasty ribs, Best Baby-Back Ribs, and Baby Back Ribs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 375 minutes

 

Ingredients:

2-1/2 pounds pork baby back ribs, cut into eight pieces

1/2 cup barbecue sauce

2 celery ribs, cut in half

2 teaspoons minced garlic, divided

1 medium onion, sliced

Dash hot pepper sauce

1/4 cup plum sauce

5 cups water

1 teaspoon whole peppercorns

Equipment:

slow cooker

sauce pan

paper towels

grill

tongs

Cooking instruction summary:

Directions Place the ribs in a 5-qt. slow cooker. Add the water, onion, celery, 1 teaspoon garlic and peppercorns. Cover and cook on low for 6 hours or until meat is tender. In a small saucepan, combine the barbecue sauce, plum sauce, hot pepper sauce and remaining garlic. Cook and stir over medium heat for 5 minutes or until heated through. Remove ribs. Discard cooking juices and vegetables. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Brush ribs with sauce. Grill, covered, over medium-low heat for 8-10 minutes or until browned, turning and basting occasionally with remaining sauce. Yield: 4 servings. Originally published as Baby Back Ribs in Weeknight Cooking Made EasyAnnual 2005, p183 Nutritional Facts 1 serving equals 555 calories, 39 g fat (14 g saturated fat), 153 mg cholesterol, 500 mg sodium, 15 g carbohydrate, 1 g fiber, 33 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the ribs in a 5-qt. slow cooker.

2. Add the water, onion, celery, 1 teaspoon garlic and peppercorns. Cover and cook on low for 6 hours or until meat is tender.

3. In a small saucepan, combine the barbecue sauce, plum sauce, hot pepper sauce and remaining garlic. Cook and stir over medium heat for 5 minutes or until heated through.

4. Remove ribs. Discard cooking juices and vegetables.

5. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.

6. Brush ribs with sauce. Grill, covered, over medium-low heat for 8-10 minutes or until browned, turning and basting occasionally with remaining sauce.


Nutrition Information:

Quickview
435k Calories
28g Protein
23g Total Fat
27g Carbs
12% Health Score
Limit These
Calories
435k
22%

Fat
23g
37%

  Saturated Fat
8g
52%

Carbohydrates
27g
9%

  Sugar
13g
15%

Cholesterol
98mg
33%

Sodium
627mg
27%

Get Enough Of These
Protein
28g
57%

Selenium
44µg
64%

Vitamin B3
10mg
51%

Vitamin B1
0.69mg
46%

Vitamin B6
0.71mg
36%

Vitamin B2
0.49mg
29%

Zinc
3mg
26%

Phosphorus
248mg
25%

Potassium
598mg
17%

Manganese
0.3mg
15%

Vitamin B5
1mg
13%

Vitamin B12
0.8µg
13%

Copper
0.25mg
13%

Vitamin D
1µg
10%

Iron
1mg
10%

Magnesium
39mg
10%

Calcium
89mg
9%

Vitamin K
8µg
8%

Fiber
1g
6%

Vitamin E
0.7mg
5%

Vitamin A
216IU
4%

Vitamin C
3mg
4%

Folate
14µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baby Back Ribs Recipe - Baked BBQ Baby Back Ribs

 

One-Pan BBQ Baby Back Ribs

 

Boil-n-Bake Baby Back Ribs - Hot 5-Spice Ribs Recipe Perfect for the Super Bowl!

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Refreshing Strawberry Limeade

Foodista

Crispy Herbed Flatbread

Leites Culinaria

BBQ Sauce

Elana's Pantry

Butternut Squash Risotto

Skinny Chef

{} Banana Oat Nut Bites

Real Mom Nutrition