Baked Mexican Egg Rolls with Sour Cream Chamoy Sauce

Baked Mexican Egg Rolls with Sour Cream Chamoy Sauce requires roughly 55 minutes from start to finish. One portion of this dish contains about 8g of protein, 5g of fat, and a total of 127 calories. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 18. This recipe is typical of Chinese cuisine. It works well as an inexpensive hor d'oeuvre. Plenty of people made this recipe, and 831 would say it hit the spot. A mixture of chili powder, frozen corn, pepper jack cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Garnish with Lemon. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. Spicy Baked Mexican Chicken Egg Rolls, Sweet and Sour Sauce (For Dipping Egg Rolls and More), and Cauliflower Egg Rolls With Sweet and Sour Sauce are very similar to this recipe.

Servings: 18

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

Prepared Chamoy Sauce (see notes for recipe)

1 cup black beans, rinsed and drained

2 teaspoons canola oil

½ teaspoon chili powder

1 teaspoon cumin

18 egg roll wrappers

¼ cup chopped fresh cilantro

1 cup frozen corn, defrosted

3 green onions, chopped

Juice of ½ lime

½ teaspoon oregano

1 cup shredded pepper jack cheese

½ red bell pepper, chopped

salt and pepper to taste

2 cups cooked shredded chicken

½ cup sour cream

Equipment:

frying pan

oven

bowl

wire rack

Cooking instruction summary:

Heat oil in a large skillet over medium-high heat. Saute bell pepper and green onions for 2-3 minutes. Lower heat to medium, add chicken, corn, beans, cumin, chili powder and oregano to skillet and stir until thoroughly combined and mixture is warmed through. Mix in cheese, cilantro and lime juice until cheese is just melted. Remove from heat and add salt and pepper to taste.Preheat oven to 400 degrees. Spray a sheet pan with cooking spray and set aside.Add a small amount of water to a shallow bowl and keep it near your assembly area. Place ¼ cup of chicken mixture in the center of an egg roll wrapper with one of the corners facing down to you (like a diamond, not a square). Dip your finger in the water and run it around the edges of the egg roll wrapper (this will help the rolls seal tightly during baking). Fold the bottom half of the wrapper over the mixture, fold in the sides one at a time, and finally roll tightly to the top. Check to make sure the edges are sealed. Place on sheet pan and repeat with remaining egg roll ingredients. Bake for 23-25 minutes flipping at least once while baking. Cool slightly on a cooling rack while you prepare the sauce.You can make the sauce as creamy as you like. I used a ratio of 2 parts prepared Chamoy Sauce with 1 part sour cream. Stir until smooth. Serve with warm egg rolls.

 

Step by step:


1. Heat oil in a large skillet over medium-high heat.

2. Saute bell pepper and green onions for 2-3 minutes. Lower heat to medium, add chicken, corn, beans, cumin, chili powder and oregano to skillet and stir until thoroughly combined and mixture is warmed through.

3. Mix in cheese, cilantro and lime juice until cheese is just melted.

4. Remove from heat and add salt and pepper to taste.Preheat oven to 400 degrees. Spray a sheet pan with cooking spray and set aside.

5. Add a small amount of water to a shallow bowl and keep it near your assembly area.

6. Place ¼ cup of chicken mixture in the center of an egg roll wrapper with one of the corners facing down to you (like a diamond, not a square). Dip your finger in the water and run it around the edges of the egg roll wrapper (this will help the rolls seal tightly during baking). Fold the bottom half of the wrapper over the mixture, fold in the sides one at a time, and finally roll tightly to the top. Check to make sure the edges are sealed.

7. Place on sheet pan and repeat with remaining egg roll ingredients.

8. Bake for 23-25 minutes flipping at least once while baking. Cool slightly on a cooling rack while you prepare the sauce.You can make the sauce as creamy as you like. I used a ratio of 2 parts prepared Chamoy Sauce with 1 part sour cream. Stir until smooth.

9. Serve with warm egg rolls.


Nutrition Information:

Quickview
129k Calories
8g Protein
5g Total Fat
13g Carbs
5% Health Score
Limit These
Calories
129k
6%

Fat
5g
8%

  Saturated Fat
2g
14%

Carbohydrates
13g
4%

  Sugar
0.76g
1%

Cholesterol
21mg
7%

Sodium
331mg
14%

Get Enough Of These
Protein
8g
16%

Selenium
8µg
13%

Vitamin B3
2mg
11%

Phosphorus
99mg
10%

Folate
34µg
9%

Manganese
0.16mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Vitamin C
5mg
7%

Iron
1mg
6%

Fiber
1g
6%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
6%

Vitamin A
257IU
5%

Zinc
0.74mg
5%

Magnesium
19mg
5%

Potassium
142mg
4%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.12µg
2%

Vitamin E
0.24mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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