Baked Mexican Egg Rolls with Sour Cream Chamoy Sauce

Baked Mexican Egg Rolls with Sour Cream Chamoy Sauce requires roughly 55 minutes from start to finish. One portion of this dish contains about 8g of protein, 5g of fat, and a total of 127 calories. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 18. This recipe is typical of Chinese cuisine. It works well as an inexpensive hor d'oeuvre. Plenty of people made this recipe, and 831 would say it hit the spot. A mixture of chili powder, frozen corn, pepper jack cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Garnish with Lemon. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. Spicy Baked Mexican Chicken Egg Rolls, Sweet and Sour Sauce (For Dipping Egg Rolls and More), and Cauliflower Egg Rolls With Sweet and Sour Sauce are very similar to this recipe.

Servings: 18

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

Prepared Chamoy Sauce (see notes for recipe)

1 cup black beans, rinsed and drained

2 teaspoons canola oil

½ teaspoon chili powder

1 teaspoon cumin

18 egg roll wrappers

¼ cup chopped fresh cilantro

1 cup frozen corn, defrosted

3 green onions, chopped

Juice of ½ lime

½ teaspoon oregano

1 cup shredded pepper jack cheese

½ red bell pepper, chopped

salt and pepper to taste

2 cups cooked shredded chicken

½ cup sour cream

Equipment:

frying pan

oven

bowl

wire rack

Cooking instruction summary:

Heat oil in a large skillet over medium-high heat. Saute bell pepper and green onions for 2-3 minutes. Lower heat to medium, add chicken, corn, beans, cumin, chili powder and oregano to skillet and stir until thoroughly combined and mixture is warmed through. Mix in cheese, cilantro and lime juice until cheese is just melted. Remove from heat and add salt and pepper to taste.Preheat oven to 400 degrees. Spray a sheet pan with cooking spray and set aside.Add a small amount of water to a shallow bowl and keep it near your assembly area. Place ¼ cup of chicken mixture in the center of an egg roll wrapper with one of the corners facing down to you (like a diamond, not a square). Dip your finger in the water and run it around the edges of the egg roll wrapper (this will help the rolls seal tightly during baking). Fold the bottom half of the wrapper over the mixture, fold in the sides one at a time, and finally roll tightly to the top. Check to make sure the edges are sealed. Place on sheet pan and repeat with remaining egg roll ingredients. Bake for 23-25 minutes flipping at least once while baking. Cool slightly on a cooling rack while you prepare the sauce.You can make the sauce as creamy as you like. I used a ratio of 2 parts prepared Chamoy Sauce with 1 part sour cream. Stir until smooth. Serve with warm egg rolls.

 

Step by step:


1. Heat oil in a large skillet over medium-high heat.

2. Saute bell pepper and green onions for 2-3 minutes. Lower heat to medium, add chicken, corn, beans, cumin, chili powder and oregano to skillet and stir until thoroughly combined and mixture is warmed through.

3. Mix in cheese, cilantro and lime juice until cheese is just melted.

4. Remove from heat and add salt and pepper to taste.Preheat oven to 400 degrees. Spray a sheet pan with cooking spray and set aside.

5. Add a small amount of water to a shallow bowl and keep it near your assembly area.

6. Place ¼ cup of chicken mixture in the center of an egg roll wrapper with one of the corners facing down to you (like a diamond, not a square). Dip your finger in the water and run it around the edges of the egg roll wrapper (this will help the rolls seal tightly during baking). Fold the bottom half of the wrapper over the mixture, fold in the sides one at a time, and finally roll tightly to the top. Check to make sure the edges are sealed.

7. Place on sheet pan and repeat with remaining egg roll ingredients.

8. Bake for 23-25 minutes flipping at least once while baking. Cool slightly on a cooling rack while you prepare the sauce.You can make the sauce as creamy as you like. I used a ratio of 2 parts prepared Chamoy Sauce with 1 part sour cream. Stir until smooth.

9. Serve with warm egg rolls.


Nutrition Information:

Quickview
129k Calories
8g Protein
5g Total Fat
13g Carbs
5% Health Score
Limit These
Calories
129k
6%

Fat
5g
8%

  Saturated Fat
2g
14%

Carbohydrates
13g
4%

  Sugar
0.76g
1%

Cholesterol
21mg
7%

Sodium
331mg
14%

Get Enough Of These
Protein
8g
16%

Selenium
8µg
13%

Vitamin B3
2mg
11%

Phosphorus
99mg
10%

Folate
34µg
9%

Manganese
0.16mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Vitamin C
5mg
7%

Iron
1mg
6%

Fiber
1g
6%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
6%

Vitamin A
257IU
5%

Zinc
0.74mg
5%

Magnesium
19mg
5%

Potassium
142mg
4%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.12µg
2%

Vitamin E
0.24mg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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