Walnut Cinnamon Peanut Butter Power Bonbons

If you have approximately 45 minutes to spend in the kitchen, Walnut Cinnamon Peanut Butter Power Bonbons might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 73 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 11g of fat, and a total of 165 calories. This recipe serves 3. 24 people have tried and liked this recipe. A mixture of water, dark chocolate, walnuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Desserts with Benefits. It works well as a very budget friendly condiment. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Chocolate-Peanut Butter Bonbons, Peanut Butter-Pretzel Bonbons Recipe, and Peanut Butter Pretzel and Toffee Bonbons.

Servings: 3

 

Ingredients:

3 tsp Crispy Brown Rice Cereal

-1/2 tsp Cinnamon

2 Tbs Coconut Butter

1oz Dark Chocolate

-2 tsp Powdered Erythritol

30 Raisins, divided

3 Raw Walnuts

-Water

Equipment:

bowl

microwave

Cooking instruction summary:

Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Coat three of the patties with the cinnamon, spreading with your finger. Top this with a walnut. Grab another patty and lay it on top of the walnut, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the icingIn a tiny bowl, add the cinnamon and erythritol. Slowly drop water in a few drops at a time until it is icing consistency. Scoop this into a ziploc bag and snip a tiny chunk out of the corner, ice with desired design.Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Top three patties with 1 tsp of the rice krispies each. Grab another patty and carefully lay it on top, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the chocolate drizzleIn a tiny bowl, melt the chocolate at 30-second intervals until melted (I accidentally heated the chocolate a little too much so I refrigerated it for ~3 minutes so it didn't slide down the bonbon). Pour this into a ziploc bag and snip a tiny chunk out of the corner, drizzle with desired design.Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Top three patties with 10 raisins each (depends on the size). Grab another patty and lay it on top, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the glazeIn a tiny bowl, microwave the coconut butter until melted (doesn't take long! Again, I accidentally warmed mine too much so I refrigerated it for about 5 minutes, which made it thick enough so that it didn't pour all over the bonbon). Pour this into a ziploc bag and snip a tiny chunk out of the corner, drizzle with desired design.

 

Step by step:


1. Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Coat three of the patties with the cinnamon, spreading with your finger. Top this with a walnut. Grab another patty and lay it on top of the walnut, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the icing

2. In a tiny bowl, add the cinnamon and erythritol. Slowly drop water in a few drops at a time until it is icing consistency. Scoop this into a ziploc bag and snip a tiny chunk out of the corner, ice with desired design.Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Top three patties with 1 tsp of the rice krispies each. Grab another patty and carefully lay it on top, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the chocolate drizzle

3. In a tiny bowl, melt the chocolate at 30-second intervals until melted (I accidentally heated the chocolate a little too much so I refrigerated it for ~3 minutes so it didn't slide down the bonbon).

4. Pour this into a ziploc bag and snip a tiny chunk out of the corner, drizzle with desired design.Make the peanut butter protein balls, but flatten them from balls to cookies/patties to ~.3" thickness and ~1.5" width (should make a total of 6 patties)Top three patties with 10 raisins each (depends on the size). Grab another patty and lay it on top, pressing down on the edges to close it. When done with the 3 bonbons, refrigerate while you make the glaze

5. In a tiny bowl, microwave the coconut butter until melted (doesn't take long! Again, I accidentally warmed mine too much so I refrigerated it for about 5 minutes, which made it thick enough so that it didn't pour all over the bonbon).

6. Pour this into a ziploc bag and snip a tiny chunk out of the corner, drizzle with desired design.


Nutrition Information:

Quickview
165k Calories
2g Protein
10g Total Fat
15g Carbs
2% Health Score
Limit These
Calories
165k
8%

Fat
10g
17%

  Saturated Fat
4g
26%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
0.28mg
0%

Sodium
18mg
1%

Caffeine
7mg
3%

Get Enough Of These
Protein
2g
4%

Manganese
0.53mg
26%

Fiber
3g
14%

Copper
0.27mg
13%

Iron
1mg
10%

Magnesium
35mg
9%

Phosphorus
53mg
5%

Potassium
132mg
4%

Zinc
0.51mg
3%

Calcium
26mg
3%

Vitamin B6
0.05mg
2%

Vitamin B1
0.04mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.13mg
1%

Vitamin B2
0.02mg
1%

Selenium
0.78µg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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