Make Ahead Vegetable Salad

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Make Ahead Vegetable Salad might be a recipe you should try. This side dish has 32 calories, 1g of protein, and 0g of fat per serving. This recipe serves 12 and costs 40 cents per serving. This recipe from Taste of Home has 26 fans. Head to the store and pick up salt, tomatoes, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. Quick Make Ahead Vegetable Salad, Make-Ahead Vegetable Medley, and Make-Ahead Spring Vegetable Soup with Pesto are very similar to this recipe.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1/8 to 1/4 teaspoon cayenne pepper

1-1/2 teaspoons celery salt

3/4 cup cider vinegar

1 medium cucumber, thinly sliced

1 medium green pepper, thinly sliced

1-1/2 teaspoons mustard seed

1/8 teaspoon pepper

1 medium red onion, thinly sliced

1/4 teaspoon salt

2 tablespoon sugar

6 medium tomatoes, cut into eighths

1/4 cup water

Equipment:

sauce pan

bowl

slotted spoon

Cooking instruction summary:

Directions In a large bowl, combine the tomatoes, green pepper, onion and cucumber; set aside. In a saucepan, combine the remaining ingredients. Bring to a boil; boil for 1 minute. Pour over vegetables and toss to coat. Cover and refrigerate for 8 hours or overnight. Serve with a slotted spoon. Yield: 10-12 servings. Originally published as Make-Ahead Vegetable Salad in Quick CookingJuly/August 1999, p10 Nutritional Facts 1 serving (3/4 cup) equals 38 calories, trace fat (trace saturated fat), 0 cholesterol, 242 mg sodium, 9 g carbohydrate, 1 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the tomatoes, green pepper, onion and cucumber; set aside. In a saucepan, combine the remaining ingredients. Bring to a boil; boil for 1 minute.

2. Pour over vegetables and toss to coat. Cover and refrigerate for 8 hours or overnight.

3. Serve with a slotted spoon.


Nutrition Information:

Quickview
31k Calories
0.9g Protein
0.27g Total Fat
6g Carbs
6% Health Score
Limit These
Calories
31k
2%

Fat
0.27g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
247mg
11%

Get Enough Of These
Protein
0.9g
2%

Vitamin C
17mg
21%

Vitamin A
570IU
11%

Manganese
0.15mg
8%

Vitamin K
6µg
7%

Potassium
212mg
6%

Fiber
1g
5%

Vitamin B6
0.09mg
5%

Folate
14µg
4%

Copper
0.06mg
3%

Magnesium
12mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
26mg
3%

Vitamin E
0.39mg
3%

Vitamin B3
0.44mg
2%

Iron
0.32mg
2%

Calcium
13mg
1%

Vitamin B2
0.02mg
1%

Zinc
0.18mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

Popular Recipes
Sweet Lemon and Mint Moscow Mule

Guacamole Salad

Mels Kitchen Café

Strawberry & Elderflower Cocktail

Tinned Tomatoes

Key Lime Pie IV

Allrecipes

Minty & Boozy St. Patty’s Day Iced Coffee

Foxes Love Lemons