Simple Grilled Squash

Simple Grilled Squash is a side dish that serves 4. For 51 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 99 calories, 2g of protein, and 4g of fat. This recipe from Slender Kitchen requires ancho chile powder, squash, kosher salt, and olive oil. 29 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 96%. Similar recipes are Easy Sweet and Sour Sauce with Grilled Pork and Spaghetti Squash (GF, Super Simple + Lightened up}, Simple Acorn Squash, and Simple Squash Salad.

Servings: 4

 

Ingredients:

Sweet and spicy: 2 tsp. ancho chile powder and 2 tsp. brown sugar

Smoky: 1 tsp. cumin and 1 tsp. paprika

Kosher salt and pepper

1 tbsp. olive oil

Herbaceous: 1-2 tsp. dried sage, fennel, rosemary, thyme, or marjoram

4 cups squash (acorn, butternut, delicata, or your favorite), peeled and sliced thin

Equipment:

grill pan

grill

Cooking instruction summary:

Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.

 

Step by step:


1. Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.

2. Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
17g Carbs
75% Health Score
Limit These
Calories
99k
5%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
216mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
15184IU
304%

Copper
1mg
82%

Vitamin C
29mg
36%

Vitamin E
2mg
19%

Manganese
0.37mg
18%

Potassium
523mg
15%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.15mg
10%

Folate
38µg
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Calcium
78mg
8%

Vitamin B5
0.57mg
6%

Phosphorus
51mg
5%

Vitamin K
4µg
5%

Vitamin B2
0.04mg
2%

Zinc
0.29mg
2%

Selenium
0.93µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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