Simple Grilled Squash

Simple Grilled Squash is a side dish that serves 4. For 51 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 99 calories, 2g of protein, and 4g of fat. This recipe from Slender Kitchen requires ancho chile powder, squash, kosher salt, and olive oil. 29 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 96%. Similar recipes are Easy Sweet and Sour Sauce with Grilled Pork and Spaghetti Squash (GF, Super Simple + Lightened up}, Simple Acorn Squash, and Simple Squash Salad.

Servings: 4

 

Ingredients:

Sweet and spicy: 2 tsp. ancho chile powder and 2 tsp. brown sugar

Smoky: 1 tsp. cumin and 1 tsp. paprika

Kosher salt and pepper

1 tbsp. olive oil

Herbaceous: 1-2 tsp. dried sage, fennel, rosemary, thyme, or marjoram

4 cups squash (acorn, butternut, delicata, or your favorite), peeled and sliced thin

Equipment:

grill pan

grill

Cooking instruction summary:

Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.

 

Step by step:


1. Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.

2. Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
17g Carbs
75% Health Score
Limit These
Calories
99k
5%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
216mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
15184IU
304%

Copper
1mg
82%

Vitamin C
29mg
36%

Vitamin E
2mg
19%

Manganese
0.37mg
18%

Potassium
523mg
15%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.15mg
10%

Folate
38µg
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Calcium
78mg
8%

Vitamin B5
0.57mg
6%

Phosphorus
51mg
5%

Vitamin K
4µg
5%

Vitamin B2
0.04mg
2%

Zinc
0.29mg
2%

Selenium
0.93µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

Popular Recipes
Lemon Poppy Seed Sandwich Cookies

Cup Cake Project

Have you ever cooked eggs in coffee

Casaveneracion

Strawberry Pop-Tart Ice Cream #SundaySupper

Foxes Love Lemons

Skinny Hot Spinach Dip

Jeanettes Healthy Living

Double Chocolate Soufflé

Leites Culinaria