Simple Grilled Squash

Simple Grilled Squash is a side dish that serves 4. For 51 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 99 calories, 2g of protein, and 4g of fat. This recipe from Slender Kitchen requires ancho chile powder, squash, kosher salt, and olive oil. 29 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 96%. Similar recipes are Easy Sweet and Sour Sauce with Grilled Pork and Spaghetti Squash (GF, Super Simple + Lightened up}, Simple Acorn Squash, and Simple Squash Salad.

Servings: 4

 

Ingredients:

Sweet and spicy: 2 tsp. ancho chile powder and 2 tsp. brown sugar

Smoky: 1 tsp. cumin and 1 tsp. paprika

Kosher salt and pepper

1 tbsp. olive oil

Herbaceous: 1-2 tsp. dried sage, fennel, rosemary, thyme, or marjoram

4 cups squash (acorn, butternut, delicata, or your favorite), peeled and sliced thin

Equipment:

grill pan

grill

Cooking instruction summary:

Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.

 

Step by step:


1. Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.

2. Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
17g Carbs
75% Health Score
Limit These
Calories
99k
5%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
216mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
15184IU
304%

Copper
1mg
82%

Vitamin C
29mg
36%

Vitamin E
2mg
19%

Manganese
0.37mg
18%

Potassium
523mg
15%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.15mg
10%

Folate
38µg
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Calcium
78mg
8%

Vitamin B5
0.57mg
6%

Phosphorus
51mg
5%

Vitamin K
4µg
5%

Vitamin B2
0.04mg
2%

Zinc
0.29mg
2%

Selenium
0.93µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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