Cook the Book: Top Sirloin with Baby Spinach and Home Fries

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your collection, Cook the Book: Top Sirloin with Baby Spinach and Home Fries might be a recipe you should try. For $4.59 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 51g of protein, 38g of fat, and a total of 577 calories. This recipe serves 2. This recipe from Serious Eats has 15 fans. It is a rather expensive recipe for fans of American food. If you have baby spinach, salt and pepper, sirloin steak, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is super. Try Cook the Book: Burger and Fries, Cook the Book: Village Fries, and Cook the Book: Miss Ina's Down-Home Rice Pudding for similar recipes.

Servings: 2

 

Ingredients:

2 to 4 cups raw baby spinach, washed and spun dry

1/4 cup extra-virgin olive oil, plus more for drizzling

1/4 cup red wine

Salt and freshly ground black pepper

1 pound grass-fed sirloin (top loin) steak

Equipment:

frying pan

stove

Cooking instruction summary:

Procedures 1 Arrange the spinach across the surface of a serving platter and set it aside. 2 Heat the olive oil in a cast-iron skillet over medium-high heat and fry the potato slices until crisp on both sides. Remove them from the hot pan and arrange them in a single layer on top of the raw spinach. 3 Salt and pepper the steak, and wipe out the pan. Return it to the stovetop over high heat, and pan-sear the steak until browned on the outside and medium rare within, 3 to 4 minutes per side. Remove the steak from the pan and lay it over the potatoes and spinach to rest and to further wilt the spinach. 4 Turn off the heat. Immediately pour the red wine into the hot pan and scrape any particles sticking to the pan to incorporate them. Pour this sauce over the meat along with a drizzle of olive oil. Serve at once, dividing the steak at the table.

 

Step by step:


1. Arrange the spinach across the surface of a serving platter and set it aside.

2. Heat the olive oil in a cast-iron skillet over medium-high heat and fry the potato slices until crisp on both sides.

3. Remove them from the hot pan and arrange them in a single layer on top of the raw spinach.

4. Salt and pepper the steak, and wipe out the pan. Return it to the stovetop over high heat, and pan-sear the steak until browned on the outside and medium rare within, 3 to 4 minutes per side.

5. Remove the steak from the pan and lay it over the potatoes and spinach to rest and to further wilt the spinach.

6. Turn off the heat. Immediately pour the red wine into the hot pan and scrape any particles sticking to the pan to incorporate them.

7. Pour this sauce over the meat along with a drizzle of olive oil.

8. Serve at once, dividing the steak at the table.


Nutrition Information:

Quickview
577k Calories
50g Protein
37g Total Fat
1g Carbs
78% Health Score
Limit These
Calories
577k
29%

Fat
37g
58%

  Saturated Fat
7g
48%

Carbohydrates
1g
1%

  Sugar
0.31g
0%

Cholesterol
138mg
46%

Sodium
348mg
15%

Alcohol
3g
18%

Get Enough Of These
Protein
50g
101%

Vitamin K
164µg
156%

Vitamin B3
17mg
86%

Selenium
58µg
83%

Vitamin B6
1mg
72%

Zinc
9mg
64%

Vitamin A
2813IU
56%

Phosphorus
486mg
49%

Vitamin B12
2µg
45%

Vitamin E
5mg
35%

Potassium
981mg
28%

Iron
4mg
27%

Folate
87µg
22%

Magnesium
79mg
20%

Vitamin B2
0.31mg
18%

Manganese
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.16mg
11%

Copper
0.21mg
10%

Vitamin C
8mg
10%

Calcium
95mg
10%

Fiber
0.66g
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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