Cook the Book: Top Sirloin with Baby Spinach and Home Fries

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your collection, Cook the Book: Top Sirloin with Baby Spinach and Home Fries might be a recipe you should try. For $4.59 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 51g of protein, 38g of fat, and a total of 577 calories. This recipe serves 2. This recipe from Serious Eats has 15 fans. It is a rather expensive recipe for fans of American food. If you have baby spinach, salt and pepper, sirloin steak, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is super. Try Cook the Book: Burger and Fries, Cook the Book: Village Fries, and Cook the Book: Miss Ina's Down-Home Rice Pudding for similar recipes.

Servings: 2

 

Ingredients:

2 to 4 cups raw baby spinach, washed and spun dry

1/4 cup extra-virgin olive oil, plus more for drizzling

1/4 cup red wine

Salt and freshly ground black pepper

1 pound grass-fed sirloin (top loin) steak

Equipment:

frying pan

stove

Cooking instruction summary:

Procedures 1 Arrange the spinach across the surface of a serving platter and set it aside. 2 Heat the olive oil in a cast-iron skillet over medium-high heat and fry the potato slices until crisp on both sides. Remove them from the hot pan and arrange them in a single layer on top of the raw spinach. 3 Salt and pepper the steak, and wipe out the pan. Return it to the stovetop over high heat, and pan-sear the steak until browned on the outside and medium rare within, 3 to 4 minutes per side. Remove the steak from the pan and lay it over the potatoes and spinach to rest and to further wilt the spinach. 4 Turn off the heat. Immediately pour the red wine into the hot pan and scrape any particles sticking to the pan to incorporate them. Pour this sauce over the meat along with a drizzle of olive oil. Serve at once, dividing the steak at the table.

 

Step by step:


1. Arrange the spinach across the surface of a serving platter and set it aside.

2. Heat the olive oil in a cast-iron skillet over medium-high heat and fry the potato slices until crisp on both sides.

3. Remove them from the hot pan and arrange them in a single layer on top of the raw spinach.

4. Salt and pepper the steak, and wipe out the pan. Return it to the stovetop over high heat, and pan-sear the steak until browned on the outside and medium rare within, 3 to 4 minutes per side.

5. Remove the steak from the pan and lay it over the potatoes and spinach to rest and to further wilt the spinach.

6. Turn off the heat. Immediately pour the red wine into the hot pan and scrape any particles sticking to the pan to incorporate them.

7. Pour this sauce over the meat along with a drizzle of olive oil.

8. Serve at once, dividing the steak at the table.


Nutrition Information:

Quickview
577k Calories
50g Protein
37g Total Fat
1g Carbs
78% Health Score
Limit These
Calories
577k
29%

Fat
37g
58%

  Saturated Fat
7g
48%

Carbohydrates
1g
1%

  Sugar
0.31g
0%

Cholesterol
138mg
46%

Sodium
348mg
15%

Alcohol
3g
18%

Get Enough Of These
Protein
50g
101%

Vitamin K
164µg
156%

Vitamin B3
17mg
86%

Selenium
58µg
83%

Vitamin B6
1mg
72%

Zinc
9mg
64%

Vitamin A
2813IU
56%

Phosphorus
486mg
49%

Vitamin B12
2µg
45%

Vitamin E
5mg
35%

Potassium
981mg
28%

Iron
4mg
27%

Folate
87µg
22%

Magnesium
79mg
20%

Vitamin B2
0.31mg
18%

Manganese
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.16mg
11%

Copper
0.21mg
10%

Vitamin C
8mg
10%

Calcium
95mg
10%

Fiber
0.66g
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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