Cran-Orange Acorn Squash

Need a gluten free and lacto ovo vegetarian side dish? Cran-Orange Acorn Squash could be a super recipe to try. For $1.09 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 252 calories, 5g of protein, and 1g of fat. This recipe serves 6. It is brought to you by Moms with Crock Pots. A couple people made this recipe, and 35 would say it hit the spot. From preparation to the plate, this recipe takes about 10 minutes. Head to the store and pick up onion, celery, dried cranberries, and a few other things to make it today. With a spoonacular score of 96%, this dish is super. Users who liked this recipe also liked Orange-Glazed Acorn Squash, Orange-Glazed Acorn Squash, and Acorn Squash with Orange Pecans.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 teaspoon butter, cut into bits

3 tablespoons diced celery

3 tablespoons dried cranberries

5 tablespoons instant brown rice

3 tablespoons minced onion

3 tablespoons orange juice

Pinch ground or dried sage leaves

3 small acorn or carnival squash

½ cup water

Equipment:

bowl

slow cooker

Cooking instruction summary:

Slice off tops of squash and enough of bottoms so squash will sit upright. Scoop out seeds and discard; set squash aside.Combine rice, onion, celery, cranberries and sage in small bowl. Stuff each squash with rice mixture; dot with butter. Pour 1 tablespoon orange juice into each squash over stuffing. Stand squash in slow cooker. Pour water into bottom of slow cooker.Cover; cook on LOW 2-1/2 hours or until squash are tender.

 

Step by step:


1. Slice off tops of squash and enough of bottoms so squash will sit upright. Scoop out seeds and discard; set squash aside.

2. Combine rice, onion, celery, cranberries and sage in small bowl. Stuff each squash with rice mixture; dot with butter.

3. Pour 1 tablespoon orange juice into each squash over stuffing. Stand squash in slow cooker.

4. Pour water into bottom of slow cooker.Cover; cook on LOW 2-1/2 hours or until squash are tender.


Nutrition Information:

Quickview
251k Calories
4g Protein
1g Total Fat
61g Carbs
37% Health Score
Limit These
Calories
251k
13%

Fat
1g
2%

  Saturated Fat
0.54g
3%

Carbohydrates
61g
21%

  Sugar
14g
16%

Cholesterol
1mg
1%

Sodium
26mg
1%

Get Enough Of These
Protein
4g
10%

Vitamin A
39918IU
798%

Vitamin C
83mg
101%

Manganese
0.92mg
46%

Potassium
1361mg
39%

Vitamin E
5mg
37%

Folate
140µg
35%

Vitamin B1
0.5mg
33%

Fiber
8g
33%

Magnesium
131mg
33%

Vitamin B6
0.61mg
30%

Vitamin B3
5mg
27%

Copper
0.51mg
26%

Iron
3mg
19%

Calcium
188mg
19%

Vitamin B5
1mg
16%

Phosphorus
142mg
14%

Selenium
6µg
9%

Vitamin K
5µg
5%

Zinc
0.77mg
5%

Vitamin B2
0.09mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

Popular Recipes
Chocolate Date Caramel Tarts (Gluten Free, Vegan, Paleo)

Bakerita

Maple Glazed Carrots

The Blond Cook

Sugar-Free Almond Berry Muffins

The Comfort of Cooking

Cream Cheese Stuffed Chicken Breasts

Foodista

Cheddar Scallion Jalapeño Bread

Fifteen Spatulas