Mediterranean Grilled Shrimp Kebabs

Mediterranean Grilled Shrimp Kebabs requires roughly 25 minutes from start to finish. For $6.19 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 380 calories, 50g of protein, and 11g of fat. This recipe serves 4. This recipe from For the Love of Cooking has 749 fans. It works well as a pricey main course for The Fourth Of July. A mixture of sea-salt, cherry tomatoes, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a dairy free and pescatarian diet. Overall, this recipe earns a great spoonacular score of 89%. If you like this recipe, you might also like recipes such as Mediterranean Grilled Chicken Kebabs, Grilled Mediterranean Kebabs on Pita, and Mediterranean Grilled Lamb Kebabs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tbsp canola oil

Cherry Tomatoes

1 tbsp fresh basil, chopped

1 tbsp fresh parsley, chopped

3 cloves of garlic, minced

1 tbsp olive oil

2 tsp fresh oregano, chopped

1 cup of plain panko crumbs

Sea salt and freshly cracked pepper, to taste

2 lbs of shrimp

Equipment:

bowl

grill pan

skewers

grill

frying pan

Cooking instruction summary:

Place the cleaned shrimp into a large zip lock bag then add the oil. Mix until evenly coated.Combine the panko crumbs with the basil, parsley, oregano, garlic, sea salt, and freshly cracked pepper, to taste, together in a bowl then mix until well combined. Pour the panko mixture into the zip lock bag and shake until evenly coated. Place the sealed bag into the refrigerator for at least one hour.Soak the kebab skewers in water for a few minutes to prevent them from burning. Spear the shrimp with the tail pointing in the same direction, three shrimp followed by a tomato then three more shrimp followed by a tomato, per skewer. Repeat.If using a grill, grill the skewers on HOT for 2 minutes per side. If using a grill pan, heat a large grill pan over medium high heat. Coat the pan with cooking spray. Add the skewers once the pan is HOT. Cook for 2-3 minutes, making sure to press down a bit so the shrimp get golden brown, then flip for 2 minutes, making sure to press them down again. Remove from the grill pan and place on the serving dish. Repeat the cooking process with the rest of the skewers. Serve with lemon juice on the side if desired. Serve immediately. Enjoy.

 

Step by step:


1. Place the cleaned shrimp into a large zip lock bag then add the oil.

2. Mix until evenly coated.

3. Combine the panko crumbs with the basil, parsley, oregano, garlic, sea salt, and freshly cracked pepper, to taste, together in a bowl then mix until well combined.

4. Pour the panko mixture into the zip lock bag and shake until evenly coated.

5. Place the sealed bag into the refrigerator for at least one hour.Soak the kebab skewers in water for a few minutes to prevent them from burning. Spear the shrimp with the tail pointing in the same direction, three shrimp followed by a tomato then three more shrimp followed by a tomato, per skewer. Repeat.If using a grill, grill the skewers on HOT for 2 minutes per side. If using a grill pan, heat a large grill pan over medium high heat. Coat the pan with cooking spray.

6. Add the skewers once the pan is HOT. Cook for 2-3 minutes, making sure to press down a bit so the shrimp get golden brown, then flip for 2 minutes, making sure to press them down again.

7. Remove from the grill pan and place on the serving dish. Repeat the cooking process with the rest of the skewers.

8. Serve with lemon juice on the side if desired.

9. Serve immediately. Enjoy.


Nutrition Information:

Quickview
379k Calories
49g Protein
11g Total Fat
17g Carbs
23% Health Score
Limit These
Calories
379k
19%

Fat
11g
17%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
571mg
191%

Sodium
2083mg
91%

Get Enough Of These
Protein
49g
100%

Selenium
112µg
161%

Manganese
1mg
64%

Vitamin C
45mg
55%

Phosphorus
514mg
51%

Calcium
388mg
39%

Iron
6mg
38%

Copper
0.76mg
38%

Vitamin K
35µg
33%

Zinc
4mg
33%

Vitamin E
4mg
30%

Vitamin B12
1µg
29%

Magnesium
98mg
25%

Vitamin A
895IU
18%

Potassium
558mg
16%

Vitamin B3
3mg
16%

Folate
59µg
15%

Vitamin B1
0.22mg
15%

Vitamin B6
0.19mg
10%

Fiber
2g
8%

Vitamin B2
0.13mg
8%

Vitamin B5
0.62mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

Popular Recipes
Crepe Cake with Whipped Chocolate Ganache

Completely Delicious

Pineapple & cherry upside-down sandwich cake

BBC Good Food

Mallomar Pie

Serious Eats

Brie Turkey Wrap

Emily Bites

Creamy Poblano Mushrooms with Polenta

Pinch of Yum