Slow-Cooker Pork and Potatoes with Rosemary

Slow-Cooker Pork and Potatoes with Rosemary could be just the gluten free and dairy free recipe you've been looking for. This main course has 372 calories, 53g of protein, and 10g of fat per serving. For $2.97 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. Plenty of people made this recipe, and 115 would say it hit the spot. From preparation to the plate, this recipe takes approximately 9 hours and 20 minutes. It is brought to you by Betty Crocker. If you have red potatoes, beef broth, onion, and a few other ingredients on hand, you can make it. Overall, this recipe earns an awesome spoonacular score of 98%. Try Slow Cooker Rosemary Garlic Mashed Potatoes, Slow Cooker Creamy Ranch Pork Chops and Potatoes, and Slow-Cooker Garlic Pork Roast and Sweet Potatoes for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 540 minutes

 

Ingredients:

1 cup baby-cut carrots

1 1/2 cups Progresso® beef flavored broth (from 32-ounce carton)

3-pound pork boneless loin roast

3 tablespoons Dijon mustard

1 small onion, finely chopped (1/4 cup)

1/2 teaspoon pepper

1 pound medium red potatoes, cut into fourths

1 teaspoon salt

Equipment:

slow cooker

bowl

slotted spoon

cutting board

Cooking instruction summary:

1 Arrange potatoes and carrots around outer edge in 4- to 6-quart slow cooker. 2 If pork roast comes in netting or is tied, do not remove. Mix mustard, rosemary, thyme, salt and pepper in small bowl; spread evenly over pork. Place pork in slow cooker (it will overlap vegetables slightly). Sprinkle onion over pork. Pour broth evenly over pork and vegetables. 3 Cover and cook on Low heat setting 8 to 9 hours. 4 Remove pork and vegetables from cooker, using slotted spoon. Place pork on cutting board; remove netting or strings. Slice pork. To serve, spoon juices from cooker over pork and vegetables.

 

Step by step:


1. 1

2. Arrange potatoes and carrots around outer edge in 4- to 6-quart slow cooker.

3. 2

4. If pork roast comes in netting or is tied, do not remove.

5. Mix mustard, rosemary, thyme, salt and pepper in small bowl; spread evenly over pork.

6. Place pork in slow cooker (it will overlap vegetables slightly). Sprinkle onion over pork.

7. Pour broth evenly over pork and vegetables.

8. 3

9. Cover and cook on Low heat setting 8 to 9 hours.

10. 4

11. Remove pork and vegetables from cooker, using slotted spoon.

12. Place pork on cutting board; remove netting or strings. Slice pork. To serve, spoon juices from cooker over pork and vegetables.


Nutrition Information:

Quickview
372k Calories
53g Protein
9g Total Fat
14g Carbs
66% Health Score
Limit These
Calories
372k
19%

Fat
9g
15%

  Saturated Fat
2g
18%

Carbohydrates
14g
5%

  Sugar
2g
3%

Cholesterol
142mg
48%

Sodium
837mg
36%

Get Enough Of These
Protein
53g
107%

Selenium
66µg
95%

Vitamin B6
1mg
94%

Vitamin B1
1mg
74%

Vitamin B3
14mg
73%

Vitamin A
2953IU
59%

Phosphorus
580mg
58%

Potassium
1297mg
37%

Zinc
4mg
30%

Vitamin B2
0.47mg
28%

Magnesium
83mg
21%

Vitamin B5
2mg
20%

Vitamin B12
1µg
20%

Copper
0.27mg
13%

Iron
2mg
12%

Manganese
0.22mg
11%

Vitamin C
7mg
9%

Fiber
2g
9%

Vitamin D
0.91µg
6%

Folate
22µg
6%

Vitamin K
4µg
4%

Calcium
36mg
4%

Vitamin E
0.33mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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