Blueberry Tart with Walnut Crust

Blueberry Tart with Walnut Crust might be a good recipe to expand your side dish recipe box. Watching your figure? This lacto ovo vegetarian recipe has 158 calories, 3g of protein, and 9g of fat per serving. This recipe serves 12 and costs 84 cents per serving. 3887 people have tried and liked this recipe. It is brought to you by Eating Well. If you have walnuts, graham cracker crumbs, egg white, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is not so great. If you like this recipe, take a look at these similar recipes: Blueberry Tart with Walnut Crust, Apple Tart in an Oat and Walnut Crust, and Spicy Fig & Chocolate Tart With A Walnut Pretzel Crust.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 90 minutes

 

Ingredients:

2 cups fresh blueberries

1 tablespoon butter, melted

1 tablespoon peanut or canola oil

1 large egg white

1 cup graham cracker crumbs, preferably whole-wheat (see Note)

8 ounces reduced-fat cream cheese (Neufchâtel), softened

1/4 cup reduced-fat sour cream

1/4 cup plus 2 tablespoons pure maple syrup, preferably grade B, divided

Pinch of salt

1/2 cup walnuts, lightly toasted (see Tip)

Equipment:

food processor

oven

whisk

bowl

baking sheet

tart form

frying pan

hand mixer

wire rack

Cooking instruction summary:

To prepare crust: Preheat oven to 325F.Coarsely chop walnuts in a food processor. Add graham cracker crumbs and process until the mixture looks like fine crumbs.Whisk egg white in a medium bowl until frothy. Add the crumb mixture, butter, oil and salt; toss to combine. Press the mixture into the bottom and 1/2 inch up the sides of a 9-inch removable-bottom tart pan. Set the pan on a baking sheet. Bake until dry and slightly darker around the edges, about 8 minutes. Cool on a wire rack.To prepare filling: Beat cream cheese, sour cream and 1/4 cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, spread the filling evenly into it, being careful not to break up the delicate crust. Arrange blueberries on the filling, pressing lightly so they set in. Drizzle the remaining 2 tablespoons maple syrup over the berries. Chill for at least 1 hour to firm up.

 

Step by step:


1. To prepare crust: Preheat oven to 325F.Coarsely chop walnuts in a food processor.

2. Add graham cracker crumbs and process until the mixture looks like fine crumbs.

3. Whisk egg white in a medium bowl until frothy.

4. Add the crumb mixture, butter, oil and salt; toss to combine. Press the mixture into the bottom and 1/2 inch up the sides of a 9-inch removable-bottom tart pan. Set the pan on a baking sheet.

5. Bake until dry and slightly darker around the edges, about 8 minutes. Cool on a wire rack.To prepare filling: Beat cream cheese, sour cream and 1/4 cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, spread the filling evenly into it, being careful not to break up the delicate crust. Arrange blueberries on the filling, pressing lightly so they set in.

6. Drizzle the remaining 2 tablespoons maple syrup over the berries. Chill for at least 1 hour to firm up.


Nutrition Information:

Quickview
158k Calories
3g Protein
9g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
158k
8%

Fat
9g
15%

  Saturated Fat
3g
20%

Carbohydrates
15g
5%

  Sugar
9g
10%

Cholesterol
14mg
5%

Sodium
155mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.41mg
20%

Vitamin B2
0.17mg
10%

Phosphorus
66mg
7%

Vitamin K
6µg
6%

Calcium
54mg
5%

Copper
0.1mg
5%

Fiber
1g
5%

Magnesium
17mg
4%

Vitamin B1
0.06mg
4%

Potassium
129mg
4%

Folate
13µg
3%

Zinc
0.51mg
3%

Vitamin B12
0.2µg
3%

Vitamin A
163IU
3%

Vitamin E
0.47mg
3%

Iron
0.55mg
3%

Vitamin C
2mg
3%

Vitamin B6
0.06mg
3%

Selenium
1µg
2%

Vitamin B3
0.46mg
2%

Vitamin B5
0.22mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Although this married couple enjoyed their luxury fishing boat together, it was the husband who was behind the wheel operating the boat. He was concerned about what might happen in an emergency. So one day out on the lake he said to his wife, "Please take the wheel, dear. Pretend that I am having a heart attack. You must get the boat safely to shore." So she drove the boat to shore. Later that evening, the wife walked into the living room where her husband was watching television. She sat down next to him, switched the TV channel, and said to him, "Please go into the kitchen, dear. Pretend I'm having a heart attack. You must set the table, cook the dinner, and wash the dishes."

Popular Recipes
Toe's Best Salsa

Allrecipes

Chicken Stuffed Jalapeños

A Zesty Bite

Cranberry Gelatin Mold

Taste of Home

Slow Cooker Steel Cut Chai Apple Oatmeal

Lemon and Herb Pork Tenderloin

Your Homebased Mom