Tomato & Smoked Mozzarella Sandwiches

Tomato & Smoked Mozzarella Sandwiches might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 24g of protein, 17g of fat, and a total of 575 calories. This recipe serves 4. For $3.11 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 16 people have made this recipe and would make it again. If you have pepper, crushed red pepper, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Eating Well. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns an excellent spoonacular score of 90%. Try Grilled Smoked Mozzarella Sandwiches, Smoked Mozzarella, Spinach, and Pepper Omelet Sandwiches, and Eggplant, Tomato, and Smoked Mozzarella Tart for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 teaspoons balsamic vinegar

1/8 teaspoon crushed red pepper

1 cup fresh basil leaves

4 ounces fresh mozzarella, preferably smoked, cut into 1/4-inch-thick slices

1 clove garlic, crushed and peeled

1 tablespoon lemon juice

2 tablespoons extra-virgin olive oil

1/4 cup chopped California Ripe Olives

Freshly ground pepper, to taste

1/4 teaspoon salt, plus more to taste

8 slices sourdough bread, preferably whole-grain

1/3 cup sun-dried tomatoes, (not oil-packed)

3 vine-ripened tomatoes, sliced

Equipment:

bowl

cutting board

knife

whisk

Cooking instruction summary:

Place the sun-dried tomatoes in a bowl and cover with boiling water. Let plump for 10 minutes.On a cutting board, mash the garlic and 1/4 teaspoon salt with the side of a knife until its a smooth paste. Transfer to a bowl and whisk in 1 tablespoon oil, the lemon juice and crushed red pepper.Drain the tomatoes and finely chop. Add to the bowl with the dressing, along with the olives; mix well.Spread the tomato mixture on half the bread. Layer on cheese slices, some pepper, then the tomato slices; season with salt and vinegar. Top with several basil leaves. Brush the remaining 1 tablespoon oil over the remaining bread slices and set them on the sandwiches.

 

Step by step:


1. Place the sun-dried tomatoes in a bowl and cover with boiling water.

2. Let plump for 10 minutes.On a cutting board, mash the garlic and 1/4 teaspoon salt with the side of a knife until its a smooth paste.

3. Transfer to a bowl and whisk in 1 tablespoon oil, the lemon juice and crushed red pepper.

4. Drain the tomatoes and finely chop.

5. Add to the bowl with the dressing, along with the olives; mix well.

6. Spread the tomato mixture on half the bread. Layer on cheese slices, some pepper, then the tomato slices; season with salt and vinegar. Top with several basil leaves.

7. Brush the remaining 1 tablespoon oil over the remaining bread slices and set them on the sandwiches.


Nutrition Information:

Quickview
598k Calories
24g Protein
17g Total Fat
87g Carbs
67% Health Score
Limit These
Calories
598k
30%

Fat
17g
27%

  Saturated Fat
5g
35%

Carbohydrates
87g
29%

  Sugar
13g
15%

Cholesterol
22mg
7%

Sodium
1143mg
50%

Get Enough Of These
Protein
24g
49%

Vitamin C
114mg
139%

Vitamin A
3741IU
75%

Folate
250µg
63%

Selenium
40µg
58%

Manganese
1mg
56%

Vitamin B1
0.69mg
46%

Vitamin K
45µg
43%

Vitamin B3
8mg
42%

Iron
6mg
36%

Vitamin B2
0.58mg
34%

Phosphorus
326mg
33%

Fiber
7g
29%

Potassium
907mg
26%

Vitamin B6
0.48mg
24%

Calcium
241mg
24%

Vitamin E
3mg
22%

Magnesium
83mg
21%

Copper
0.41mg
21%

Zinc
2mg
17%

Vitamin B12
0.65µg
11%

Vitamin B5
1mg
10%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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