Chicken Vegetable Soup

You can never have too many main course recipes, so give Chicken Vegetable Soup a try. One serving contains 278 calories, 22g of protein, and 11g of fat. For $2.1 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. 9 people were impressed by this recipe. It is brought to you by Taste of Home. A mixture of canned diced tomatoes, chicken broth, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. It is perfect for Autumn. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. Similar recipes include Chicken Vegetable Soup, Vegetable Chicken Soup, and Chicken and Vegetable Soup.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup canned diced tomatoes

1 small carrot, chopped

1 small celery rib, chopped

2 cups chicken broth

1 cup cubed cooked chicken

1 cup fresh or frozen corn

1 small onion, chopped

Salt and pepper to taste

Equipment:

sauce pan

Cooking instruction summary:

Directions In a large saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in the chicken, tomatoes, salt and pepper; heat through. Yield: 2 servings. Originally published as Chicken Vegetable Soup in Taste of HomeDecember/January 2001, p11 Nutritional Facts One serving (1 cup) equals 0 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 0 carbohydrate, 0 fiber, 0 protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in the chicken, tomatoes, salt and pepper; heat through.


Nutrition Information:

Quickview
228k Calories
22g Protein
6g Total Fat
23g Carbs
20% Health Score
Limit These
Calories
228k
11%

Fat
6g
10%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
9g
10%

Cholesterol
52mg
18%

Sodium
1237mg
54%

Get Enough Of These
Protein
22g
44%

Vitamin A
4506IU
90%

Vitamin B3
8mg
44%

Vitamin C
31mg
38%

Phosphorus
264mg
26%

Vitamin B6
0.52mg
26%

Selenium
18µg
26%

Potassium
839mg
24%

Manganese
0.39mg
19%

Magnesium
59mg
15%

Vitamin B1
0.22mg
15%

Fiber
3g
15%

Vitamin B5
1mg
15%

Folate
57µg
14%

Vitamin B2
0.23mg
14%

Iron
2mg
14%

Zinc
1mg
12%

Copper
0.22mg
11%

Vitamin K
11µg
11%

Calcium
66mg
7%

Vitamin B12
0.3µg
5%

Vitamin E
0.68mg
5%

covered percent of daily need
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Related Videos:

Chicken Vegetable Soup - easy and healthy! | The Recipe Rebel

 

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