Peach Plum Crisp

Peach Plum Crisp is a dessert that serves 8. One portion of this dish contains about 5g of protein, 18g of fat, and a total of 361 calories. For 99 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Mountain Mama Cooks. Only a few people made this recipe, and 6 would say it hit the spot. If you have old-fashioned oats, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Try Peach and Plum Crisp, Blackberry, Peach, and Plum Crisp, and Peach, Plum, and Apricot Crisp for similar recipes.

Servings: 8

 

Ingredients:

1/2 cup almond meal or almond flour

1/3 cup brown sugar

8 tablespoons butter, melted

1/2 teaspoon cinnamon

2 tablespoons cornstarch

juice of 1 lemon

1 cup old-fashioned oats

1 lb frozen peaches

1 lb frozen plums

1/4 teaspoon salt

1/3 cups coarsely chopped slivered almonds

2/3 cup sugar

1/2 teaspoon vanilla extract

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout. Spread crisp topping over peach/plum mixture. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden. Remove from oven, cool and dig in!

 

Step by step:


1. Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout.

2. Spread crisp topping over peach/plum mixture.

3. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden.

4. Remove from oven, cool and dig in!


Nutrition Information:

Quickview
361k Calories
4g Protein
18g Total Fat
49g Carbs
2% Health Score
Limit These
Calories
361k
18%

Fat
18g
28%

  Saturated Fat
7g
48%

Carbohydrates
49g
16%

  Sugar
36g
41%

Cholesterol
30mg
10%

Sodium
176mg
8%

Get Enough Of These
Protein
4g
10%

Manganese
0.57mg
28%

Fiber
4g
16%

Vitamin A
730IU
15%

Vitamin E
2mg
14%

Vitamin C
10mg
13%

Magnesium
36mg
9%

Phosphorus
88mg
9%

Potassium
285mg
8%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin B1
0.09mg
6%

Calcium
51mg
5%

Selenium
3µg
5%

Vitamin B3
0.98mg
5%

Zinc
0.68mg
5%

Vitamin B5
0.33mg
3%

Folate
11µg
3%

Vitamin B6
0.05mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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