Peach Plum Crisp

Peach Plum Crisp is a dessert that serves 8. One portion of this dish contains about 5g of protein, 18g of fat, and a total of 361 calories. For 99 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Mountain Mama Cooks. Only a few people made this recipe, and 6 would say it hit the spot. If you have old-fashioned oats, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Try Peach and Plum Crisp, Blackberry, Peach, and Plum Crisp, and Peach, Plum, and Apricot Crisp for similar recipes.

Servings: 8

 

Ingredients:

1/2 cup almond meal or almond flour

1/3 cup brown sugar

8 tablespoons butter, melted

1/2 teaspoon cinnamon

2 tablespoons cornstarch

juice of 1 lemon

1 cup old-fashioned oats

1 lb frozen peaches

1 lb frozen plums

1/4 teaspoon salt

1/3 cups coarsely chopped slivered almonds

2/3 cup sugar

1/2 teaspoon vanilla extract

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout. Spread crisp topping over peach/plum mixture. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden. Remove from oven, cool and dig in!

 

Step by step:


1. Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout.

2. Spread crisp topping over peach/plum mixture.

3. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden.

4. Remove from oven, cool and dig in!


Nutrition Information:

Quickview
361k Calories
4g Protein
18g Total Fat
49g Carbs
2% Health Score
Limit These
Calories
361k
18%

Fat
18g
28%

  Saturated Fat
7g
48%

Carbohydrates
49g
16%

  Sugar
36g
41%

Cholesterol
30mg
10%

Sodium
176mg
8%

Get Enough Of These
Protein
4g
10%

Manganese
0.57mg
28%

Fiber
4g
16%

Vitamin A
730IU
15%

Vitamin E
2mg
14%

Vitamin C
10mg
13%

Magnesium
36mg
9%

Phosphorus
88mg
9%

Potassium
285mg
8%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin B1
0.09mg
6%

Calcium
51mg
5%

Selenium
3µg
5%

Vitamin B3
0.98mg
5%

Zinc
0.68mg
5%

Vitamin B5
0.33mg
3%

Folate
11µg
3%

Vitamin B6
0.05mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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