Peach Plum Crisp

Peach Plum Crisp is a dessert that serves 8. One portion of this dish contains about 5g of protein, 18g of fat, and a total of 361 calories. For 99 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Mountain Mama Cooks. Only a few people made this recipe, and 6 would say it hit the spot. If you have old-fashioned oats, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Try Peach and Plum Crisp, Blackberry, Peach, and Plum Crisp, and Peach, Plum, and Apricot Crisp for similar recipes.

Servings: 8

 

Ingredients:

1/2 cup almond meal or almond flour

1/3 cup brown sugar

8 tablespoons butter, melted

1/2 teaspoon cinnamon

2 tablespoons cornstarch

juice of 1 lemon

1 cup old-fashioned oats

1 lb frozen peaches

1 lb frozen plums

1/4 teaspoon salt

1/3 cups coarsely chopped slivered almonds

2/3 cup sugar

1/2 teaspoon vanilla extract

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout. Spread crisp topping over peach/plum mixture. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden. Remove from oven, cool and dig in!

 

Step by step:


1. Preheat oven to 350F degrees. In a 9 by 9-inch baking dish, mix together the peaches, plums, sugar, cornstarch, lemon juice and vanilla. In a medium bowl mix together oats, almond meal, chopped almonds, brown sugar, salt, cinnamon and melted butter. Stir until crumble is moistened throughout.

2. Spread crisp topping over peach/plum mixture.

3. Bake for 50 minutes uncovered until filling is bubbling around edges and the top is slightly golden.

4. Remove from oven, cool and dig in!


Nutrition Information:

Quickview
361k Calories
4g Protein
18g Total Fat
49g Carbs
2% Health Score
Limit These
Calories
361k
18%

Fat
18g
28%

  Saturated Fat
7g
48%

Carbohydrates
49g
16%

  Sugar
36g
41%

Cholesterol
30mg
10%

Sodium
176mg
8%

Get Enough Of These
Protein
4g
10%

Manganese
0.57mg
28%

Fiber
4g
16%

Vitamin A
730IU
15%

Vitamin E
2mg
14%

Vitamin C
10mg
13%

Magnesium
36mg
9%

Phosphorus
88mg
9%

Potassium
285mg
8%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin B1
0.09mg
6%

Calcium
51mg
5%

Selenium
3µg
5%

Vitamin B3
0.98mg
5%

Zinc
0.68mg
5%

Vitamin B5
0.33mg
3%

Folate
11µg
3%

Vitamin B6
0.05mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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