Homemade Deli Style Roast Beef

Homemade Deli Style Roast Beef takes roughly 55 minutes from beginning to end. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 89 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 20 and costs $1.53 per serving. It is brought to you by Eating Richly. It works well as a reasonably priced hor d'oeuvre. This recipe is liked by 109 foodies and cooks. Head to the store and pick up black pepper, kosher salt, onion powder, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Similar recipes are Deli Roast Beef Sandwiches with Mashed Potatoes, Home-Style Roast Beef, and German-Style Beef Roast.

Servings: 20

Preparation duration: 5 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 tsp black pepper

1 Tbs extra virgin olive oil

1 tsp garlic powder

2 tsp kosher salt

1 tsp onion powder

3lb beef roast (round, top, or sirloin are all fine)

Equipment:

oven

roasting pan

bowl

Cooking instruction summary:

Preheat oven to 500 degrees.Rub olive oil all over beef roast.Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.

 

Step by step:


1. Preheat oven to 500 degrees.Rub olive oil all over beef roast.

2. Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).

3. Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.


Nutrition Information:

Quickview
89 Calories
14g Protein
3g Total Fat
0.48g Carbs
8% Health Score
Limit These
Calories
89
4%

Fat
3g
5%

  Saturated Fat
0.92g
6%

Carbohydrates
0.48g
0%

  Sugar
0.01g
0%

Cholesterol
38mg
13%

Sodium
1256mg
55%

Get Enough Of These
Protein
14g
30%

Vitamin C
30mg
37%

Vitamin B3
5mg
25%

Vitamin B12
1µg
19%

Calcium
191mg
19%

Zinc
2mg
16%

Vitamin B6
0.28mg
14%

Phosphorus
132mg
13%

Iron
1mg
8%

Selenium
4µg
7%

Potassium
194mg
6%

Vitamin B2
0.08mg
5%

Magnesium
14mg
4%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Folate
6µg
2%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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