Homemade Deli Style Roast Beef

Homemade Deli Style Roast Beef takes roughly 55 minutes from beginning to end. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 89 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 20 and costs $1.53 per serving. It is brought to you by Eating Richly. It works well as a reasonably priced hor d'oeuvre. This recipe is liked by 109 foodies and cooks. Head to the store and pick up black pepper, kosher salt, onion powder, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Similar recipes are Deli Roast Beef Sandwiches with Mashed Potatoes, Home-Style Roast Beef, and German-Style Beef Roast.

Servings: 20

Preparation duration: 5 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 tsp black pepper

1 Tbs extra virgin olive oil

1 tsp garlic powder

2 tsp kosher salt

1 tsp onion powder

3lb beef roast (round, top, or sirloin are all fine)

Equipment:

oven

roasting pan

bowl

Cooking instruction summary:

Preheat oven to 500 degrees.Rub olive oil all over beef roast.Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.

 

Step by step:


1. Preheat oven to 500 degrees.Rub olive oil all over beef roast.

2. Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.Roast for 25 minutes, then drop heat to 300 degrees.Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).

3. Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.


Nutrition Information:

Quickview
89 Calories
14g Protein
3g Total Fat
0.48g Carbs
8% Health Score
Limit These
Calories
89
4%

Fat
3g
5%

  Saturated Fat
0.92g
6%

Carbohydrates
0.48g
0%

  Sugar
0.01g
0%

Cholesterol
38mg
13%

Sodium
1256mg
55%

Get Enough Of These
Protein
14g
30%

Vitamin C
30mg
37%

Vitamin B3
5mg
25%

Vitamin B12
1µg
19%

Calcium
191mg
19%

Zinc
2mg
16%

Vitamin B6
0.28mg
14%

Phosphorus
132mg
13%

Iron
1mg
8%

Selenium
4µg
7%

Potassium
194mg
6%

Vitamin B2
0.08mg
5%

Magnesium
14mg
4%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Folate
6µg
2%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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