Roasted Candied Carrots

Roasted Candied Carrots is a side dish that serves 6. One serving contains 148 calories, 2g of protein, and 5g of fat. For 54 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 48 people have made this recipe and would make it again. A mixture of carrots, ground cumin, seasoned salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Betty Crocker. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is outstanding. Similar recipes are Candied Carrots, Candied Carrots, and Candied Carrots.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 bag (2 lb) fresh carrots, cut into 2 1/2-inch pieces

1 teaspoon ground cumin

1/4 cup honey

2 tablespoons olive oil

1/2 teaspoon seasoned salt

1/2 teaspoon smoked paprika

Equipment:

oven

bowl

frying pan

Cooking instruction summary:

1 Heat oven to 450F. Place 15x10x1-inch pan in oven 10 minutes to preheat. Meanwhile, in large bowl, mix all ingredients except carrots until blended. Add carrots; toss to coat. 2 Spray hot pan with cooking spray. Place carrots in single layer in pan. 3 Roast uncovered 30 minutes, stirring once, until golden brown. Immediately remove carrots from pan.

 

Step by step:


1. Heat oven to 450F.

2. Place 15x10x1-inch pan in oven 10 minutes to preheat. Meanwhile, in large bowl, mix all ingredients except carrots until blended.

3. Add carrots; toss to coat.

4. Spray hot pan with cooking spray.

5. Place carrots in single layer in pan.

6. Roast uncovered 30 minutes, stirring once, until golden brown. Immediately remove carrots from pan.


Nutrition Information:

Quickview
147k Calories
1g Protein
5g Total Fat
26g Carbs
19% Health Score
Limit These
Calories
147k
7%

Fat
5g
8%

  Saturated Fat
0.71g
4%

Carbohydrates
26g
9%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
1g
3%

Vitamin A
25345IU
507%

Vitamin K
22µg
22%

Fiber
4g
17%

Potassium
501mg
14%

Manganese
0.24mg
12%

Vitamin E
1mg
12%

Vitamin C
9mg
11%

Vitamin B6
0.22mg
11%

Vitamin B3
1mg
8%

Folate
29µg
7%

Vitamin B1
0.1mg
7%

Vitamin B2
0.1mg
6%

Phosphorus
55mg
6%

Calcium
54mg
5%

Magnesium
19mg
5%

Iron
0.8mg
4%

Vitamin B5
0.43mg
4%

Copper
0.08mg
4%

Zinc
0.42mg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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