Vermont Apple Slab Pie

Vermont Apple Slab Pie requires roughly 45 minutes from start to finish. For 95 cents per serving, you get a side dish that serves 9. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 333 calories, 3g of protein, and 10g of fat per serving. This recipe is liked by 6507 foodies and cooks. A mixture of apples, cinnamon, maple syrup, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Framed Cooks. Overall, this recipe earns a not so spectacular spoonacular score of 38%. Vermont Apple Pie, Vermont Apple Pie, and Apple Pie, Vermont Style are very similar to this recipe.

Servings: 9

 

Ingredients:

4 cups apples, peeled, cored and sliced (about 4-5 apples)

1 teaspoon cinnamon

1/2 cup crushed cornflakes (regular or sweetened)

1/3 cup maple syrup

2 refrigerated uncooked pie crusts

1/3 cup sugar

3/4 cup confectioner's sugar

Equipment:

oven

baking pan

aluminum foil

frying pan

spatula

Cooking instruction summary:

1. Preheat oven to 3752. Line an 8x8 inch baking dish with nonstick foil, using 2 pieces so you have some overlap hanging over all sides.3. Cut the piecrust dough into rough 9x9 inch squares. Place the first square in the baking dish, pressing the edges a little ways up the sides.4. Scatter the cereal over the dough, and then put the apples in a layer on top of the dough. 5. Stir the cinnamon into the sugar and then pour the cinnamon sugar evenly over the apples. 6. Top with the second crust and press the edges down towards the bottom crust. They don't have to be sealed. Cut a few steam slices in the top crust and bake until golden, 50-60 minutes.7. Cool in the pan for about ten minutes and then carefully remove from the pan, using the foil edges as handles. Cool on a rack in the foil until completely cool. The waiting is the hardest part!8. When the pie is cool, make the glaze by mixing the maple syrup into the powdered sugar. If it is too thick add a little more syrup.9. Carefully transfer the pie from the foil to a serving plate (I use two big spatulas for this) and then drizzle the glaze over the top. Use it all!10. Cut into slabs and serve.

 

Step by step:


1. Preheat oven to 375

2. Line an 8x8 inch baking dish with nonstick foil, using 2 pieces so you have some overlap hanging over all sides.

3. Cut the piecrust dough into rough 9x9 inch squares.

4. Place the first square in the baking dish, pressing the edges a little ways up the sides.

5. Scatter the cereal over the dough, and then put the apples in a layer on top of the dough.

6. Stir the cinnamon into the sugar and then pour the cinnamon sugar evenly over the apples.

7. Top with the second crust and press the edges down towards the bottom crust. They don't have to be sealed.

8. Cut a few steam slices in the top crust and bake until golden, 50-60 minutes.

9. Cool in the pan for about ten minutes and then carefully remove from the pan, using the foil edges as handles. Cool on a rack in the foil until completely cool. The waiting is the hardest part!

10. When the pie is cool, make the glaze by mixing the maple syrup into the powdered sugar. If it is too thick add a little more syrup.

11. Carefully transfer the pie from the foil to a serving plate (I use two big spatulas for this) and then drizzle the glaze over the top. Use it all!1

12. Cut into slabs and serve.


Nutrition Information:

Quickview
333k Calories
2g Protein
9g Total Fat
59g Carbs
2% Health Score
Limit These
Calories
333k
17%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
59g
20%

  Sugar
37g
41%

Cholesterol
0.0mg
0%

Sodium
167mg
7%

Get Enough Of These
Protein
2g
5%

Manganese
0.5mg
25%

Vitamin B2
0.26mg
15%

Fiber
2g
10%

Vitamin B1
0.14mg
9%

Iron
1mg
9%

Folate
33µg
8%

Vitamin B3
1mg
7%

Vitamin K
4µg
4%

Potassium
126mg
4%

Phosphorus
35mg
4%

Vitamin C
2mg
4%

Vitamin B6
0.07mg
3%

Selenium
2µg
3%

Magnesium
11mg
3%

Calcium
26mg
3%

Copper
0.05mg
2%

Zinc
0.3mg
2%

Vitamin B5
0.19mg
2%

Vitamin E
0.28mg
2%

Vitamin B12
0.08µg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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