Southern (With a Twist) Cornbread

Need a gluten free and lacto ovo vegetarian side dish? Southern (With a Twist) Cornbread could be a spectacular recipe to try. One serving contains 191 calories, 6g of protein, and 6g of fat. This recipe serves 10. For 38 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have ground cornmeal, baking soda, kosher salt, and a few other ingredients on hand, you can make it. 56 people found this recipe to be delicious and satisfying. It is brought to you by Fountain Venue Kitchen. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 34%, which is not so awesome. If you like this recipe, you might also like recipes such as Southern Peach Pie With A Twist, Southern Cornbread, and Southern Cornbread.

Servings: 10

 

Ingredients:

1 teaspoon baking powder

1 teaspoon baking soda

2 cups buttermilk, well shaken (see notes for dairy-free option)

1 tablespoon coconut oil (bacon fat would be traditional; may substitute oil)

2 large eggs

1 3/4 cups stone-ground cornmeal

1/4 cup honey (may substitute sugar; see notes)

1 teaspoon kosher salt

Equipment:

whisk

bowl

oven

frying pan

aluminum foil

paper towels

microwave

Cooking instruction summary:

Preheat the oven to 375 degrees F.In a large bowl, mix the cornmeal, baking powder, baking soda, and salt.In medium bowl, whisk the eggs until foamy. Whisk in the buttermilk and honey.Make a well in the center of the dry ingredients. Add the wet ingredients to the dry ingredients, and mix until just blended.Meanwhile, place the coconut oil in a 10-inch cast iron skillet (see comments above), and heat the skillet in the oven for 5 minutes or until very hot.Remove the skillet from the oven, and immediately pour in the batter. Return the skillet to the oven, and bake for 17-20 minutes or until the top is beginning to turn golden and the center is just cooked through. Check a few minutes early as all ovens vary. Taking care not to over-bake will ensure moist cornbread. (If the top is sufficiently browned but the center is still not cooked through, lightly drape with a piece of foil.)Serve hot or at room temperature, with butter, honey or — my personal favorite — strawberry jam. Wrap tightly, and refrigerate any leftovers. If the leftovers become dry, wrap lightly in a damp paper towel and reheat gently in the microwave. This will “refresh” the cornbread, as my grandmother used to say!

 

Step by step:


1. Preheat the oven to 375 degrees F.In a large bowl, mix the cornmeal, baking powder, baking soda, and salt.In medium bowl, whisk the eggs until foamy.

2. Whisk in the buttermilk and honey.Make a well in the center of the dry ingredients.

3. Add the wet ingredients to the dry ingredients, and mix until just blended.Meanwhile, place the coconut oil in a 10-inch cast iron skillet (see comments above), and heat the skillet in the oven for 5 minutes or until very hot.

4. Remove the skillet from the oven, and immediately pour in the batter. Return the skillet to the oven, and bake for 17-20 minutes or until the top is beginning to turn golden and the center is just cooked through. Check a few minutes early as all ovens vary. Taking care not to over-bake will ensure moist cornbread. (If the top is sufficiently browned but the center is still not cooked through, lightly drape with a piece of foil.)

5. Serve hot or at room temperature, with butter, honey or — my personal favorite — strawberry jam. Wrap tightly, and refrigerate any leftovers. If the leftovers become dry, wrap lightly in a damp paper towel and reheat gently in the microwave. This will “refresh” the cornbread, as my grandmother used to say!


Nutrition Information:

Quickview
187 Calories
5g Protein
5g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
187
9%

Fat
5g
8%

  Saturated Fat
2g
17%

Carbohydrates
29g
10%

  Sugar
9g
11%

Cholesterol
38mg
13%

Sodium
406mg
18%

Get Enough Of These
Protein
5g
11%

Phosphorus
148mg
15%

Fiber
2g
11%

Vitamin B6
0.2mg
10%

Manganese
0.19mg
10%

Magnesium
35mg
9%

Vitamin B2
0.15mg
9%

Selenium
6µg
9%

Calcium
79mg
8%

Zinc
1mg
8%

Vitamin B1
0.11mg
7%

Potassium
211mg
6%

Iron
1mg
6%

Vitamin D
0.8µg
5%

Vitamin B12
0.3µg
5%

Vitamin B5
0.49mg
5%

Copper
0.09mg
4%

Folate
16µg
4%

Vitamin B3
0.75mg
4%

Vitamin A
126IU
3%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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