Blueberry Bisquick Mug Cake

The recipe Blueberry Bisquick Mug Cake can be made in approximately 7 minutes. One serving contains 1051 calories, 14g of protein, and 61g of fat. This recipe serves 1. For $1.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 414 people were impressed by this recipe. A mixture of bisquick, blueberries, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Kirbie Cravings. With a spoonacular score of 67%, this dish is solid. Blueberry Mug Cake, Lemon Blueberry Mug Cake, and Blueberry Coffee Cake in a Mug are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

5 1/2 tbsp Bisquick

8 blueberries

1 medium egg

3 1/2 tbsp milk

3 tbsp oil

4 tbsp sugar

1 tablespoon vanilla

Equipment:

microwave

knife

whisk

Cooking instruction summary:

Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done. Let cake cool in cup before eating.

 

Step by step:


1. Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done.

2. Let cake cool in cup before eating.


Nutrition Information:

Quickview
1043k Calories
13g Protein
60g Total Fat
105g Carbs
8% Health Score
Limit These
Calories
1043k
52%

Fat
60g
93%

  Saturated Fat
8g
54%

Carbohydrates
105g
35%

  Sugar
62g
70%

Cholesterol
170mg
57%

Sodium
1124mg
49%

Alcohol
4g
25%

Get Enough Of These
Protein
13g
28%

Phosphorus
608mg
61%

Vitamin E
8mg
53%

Vitamin B2
0.67mg
39%

Vitamin K
37µg
36%

Vitamin B1
0.51mg
34%

Folate
125µg
31%

Selenium
21µg
31%

Calcium
232mg
23%

Vitamin B3
3mg
19%

Manganese
0.36mg
18%

Iron
3mg
17%

Vitamin B5
1mg
16%

Vitamin B12
0.94µg
16%

Vitamin D
1µg
10%

Copper
0.19mg
9%

Zinc
1mg
9%

Potassium
290mg
8%

Magnesium
33mg
8%

Vitamin B6
0.16mg
8%

Fiber
1g
8%

Vitamin A
331IU
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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