Roasted Brussels Sprouts with Mint, Cilantro and Vietnamese Style Dressing

You can never have too many side dish recipes, so give Roasted Brussels Sprouts with Mint, Cilantro and Vietnamese Style Dressing a try. This recipe serves 4 and costs $1.31 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 150 calories, 4g of protein, and 7g of fat per serving. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Christmas. This recipe from Jeanettes Healthy Living requires honey, garlic clove, fresh cilantro, and lime juice. 894 people found this recipe to be yummy and satisfying. This recipe is typical of Vietnamese cuisine. Overall, this recipe earns an excellent spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Roasted Brussels Sprouts With Srirachan And Mint, Roasted Brussels Sprouts and Cauliflower with Bacon Dressing, and Roasted Brussels Sprouts, David Chang-style.

Servings: 4

 

Ingredients:

1 pound brussels sprouts, trimmed and cut in half

2 tablespoons fish sauce

1 tablespoon fresh cilantro, chopped

1 tablespoon fresh mint, chopped

1 garlic clove, minced

2 tablespoons honey

1 tablespoon lime juice

2 tablespoons olive oil

1 scallion, chopped

1/2 teaspoon Thai chili paste of 1 Thai chili, thinly sliced

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 450 degrees.Toss brussels sprouts with oil and place in hot cast iron pan, cut side down. Cook on medium heat until browned on the bottoms, about 5 minutes. Transfer to oven and cook 10 minutes or until just tender.To get deep brown color, broil for 2 minutes.Mix together fish sauce, honey, lime juice, garlic and chili paste in small bowl.Sprinkle Vietnamese Garlic Chili Sauce and fresh herbs on top of roasted brussels sprouts and toss. Serve.

 

Step by step:


1. Preheat oven to 450 degrees.Toss brussels sprouts with oil and place in hot cast iron pan, cut side down. Cook on medium heat until browned on the bottoms, about 5 minutes.

2. Transfer to oven and cook 10 minutes or until just tender.To get deep brown color, broil for 2 minutes.

3. Mix together fish sauce, honey, lime juice, garlic and chili paste in small bowl.Sprinkle Vietnamese Garlic Chili Sauce and fresh herbs on top of roasted brussels sprouts and toss.

4. Serve.


Nutrition Information:

Quickview
149k Calories
4g Protein
7g Total Fat
20g Carbs
37% Health Score
Limit These
Calories
149k
7%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
20g
7%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
736mg
32%

Get Enough Of These
Protein
4g
9%

Vitamin K
211µg
202%

Vitamin C
100mg
122%

Manganese
0.45mg
22%

Folate
77µg
19%

Vitamin A
955IU
19%

Fiber
4g
18%

Vitamin B6
0.3mg
15%

Potassium
497mg
14%

Vitamin E
2mg
14%

Magnesium
44mg
11%

Vitamin B1
0.16mg
11%

Iron
1mg
10%

Phosphorus
83mg
8%

Vitamin B2
0.12mg
7%

Calcium
59mg
6%

Vitamin B3
1mg
6%

Copper
0.1mg
5%

Selenium
2µg
4%

Vitamin B5
0.38mg
4%

Zinc
0.56mg
4%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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