Stuffed Halibut Cheeks

Stuffed Halibut Cheeks is a main course that serves 6. Watching your figure? This gluten free, primal, and pescatarian recipe has 547 calories, 62g of protein, and 31g of fat per serving. For $10.8 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 28 people were impressed by this recipe. Head to the store and pick up halibut, crabmeat, cream cheese, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 26 minutes. Overall, this recipe earns a tremendous spoonacular score of 94%. Pan Roasted Halibut Fillets and Cheeks, Halibut Cheeks with Ginger-Orange Sauce, and Halibut with Anchovy-Stuffed Olives, Red Peppers and Oregano are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 cup chopped chives

1/2 pound crabmeat

1 cup cream cheese

5 garlic cloves, minced

10 halibut cheeks

Olive oil, to taste

Salt and pepper

Equipment:

grill

Cooking instruction summary:

Combine the first 5 ingredients. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks. Place on grill and cook for 3 minutes on each side. Serve immediately.

 

Step by step:


1. Combine the first 5 ingredients.

2. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks.

3. Place on grill and cook for 3 minutes on each side.

4. Serve immediately.


Nutrition Information:

Quickview
547k Calories
62g Protein
30g Total Fat
2g Carbs
61% Health Score
Limit These
Calories
547k
27%

Fat
30g
48%

  Saturated Fat
10g
63%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
196mg
65%

Sodium
824mg
36%

Get Enough Of These
Protein
62g
124%

Selenium
144µg
206%

Vitamin B12
6µg
110%

Vitamin B3
18mg
95%

Vitamin D
13µg
90%

Vitamin B6
1mg
83%

Phosphorus
797mg
80%

Potassium
1381mg
39%

Vitamin E
3mg
26%

Zinc
3mg
23%

Magnesium
89mg
22%

Copper
0.43mg
22%

Vitamin A
852IU
17%

Vitamin K
16µg
16%

Folate
58µg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.17mg
12%

Vitamin B2
0.16mg
9%

Calcium
82mg
8%

Vitamin C
5mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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