Stuffed Halibut Cheeks

Stuffed Halibut Cheeks is a main course that serves 6. Watching your figure? This gluten free, primal, and pescatarian recipe has 547 calories, 62g of protein, and 31g of fat per serving. For $10.8 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 28 people were impressed by this recipe. Head to the store and pick up halibut, crabmeat, cream cheese, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 26 minutes. Overall, this recipe earns a tremendous spoonacular score of 94%. Pan Roasted Halibut Fillets and Cheeks, Halibut Cheeks with Ginger-Orange Sauce, and Halibut with Anchovy-Stuffed Olives, Red Peppers and Oregano are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 cup chopped chives

1/2 pound crabmeat

1 cup cream cheese

5 garlic cloves, minced

10 halibut cheeks

Olive oil, to taste

Salt and pepper

Equipment:

grill

Cooking instruction summary:

Combine the first 5 ingredients. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks. Place on grill and cook for 3 minutes on each side. Serve immediately.

 

Step by step:


1. Combine the first 5 ingredients.

2. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks.

3. Place on grill and cook for 3 minutes on each side.

4. Serve immediately.


Nutrition Information:

Quickview
547k Calories
62g Protein
30g Total Fat
2g Carbs
61% Health Score
Limit These
Calories
547k
27%

Fat
30g
48%

  Saturated Fat
10g
63%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
196mg
65%

Sodium
824mg
36%

Get Enough Of These
Protein
62g
124%

Selenium
144µg
206%

Vitamin B12
6µg
110%

Vitamin B3
18mg
95%

Vitamin D
13µg
90%

Vitamin B6
1mg
83%

Phosphorus
797mg
80%

Potassium
1381mg
39%

Vitamin E
3mg
26%

Zinc
3mg
23%

Magnesium
89mg
22%

Copper
0.43mg
22%

Vitamin A
852IU
17%

Vitamin K
16µg
16%

Folate
58µg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.17mg
12%

Vitamin B2
0.16mg
9%

Calcium
82mg
8%

Vitamin C
5mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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