Stuffed Halibut Cheeks

Stuffed Halibut Cheeks is a main course that serves 6. Watching your figure? This gluten free, primal, and pescatarian recipe has 547 calories, 62g of protein, and 31g of fat per serving. For $10.8 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 28 people were impressed by this recipe. Head to the store and pick up halibut, crabmeat, cream cheese, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 26 minutes. Overall, this recipe earns a tremendous spoonacular score of 94%. Pan Roasted Halibut Fillets and Cheeks, Halibut Cheeks with Ginger-Orange Sauce, and Halibut with Anchovy-Stuffed Olives, Red Peppers and Oregano are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 cup chopped chives

1/2 pound crabmeat

1 cup cream cheese

5 garlic cloves, minced

10 halibut cheeks

Olive oil, to taste

Salt and pepper

Equipment:

grill

Cooking instruction summary:

Combine the first 5 ingredients. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks. Place on grill and cook for 3 minutes on each side. Serve immediately.

 

Step by step:


1. Combine the first 5 ingredients.

2. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks.

3. Place on grill and cook for 3 minutes on each side.

4. Serve immediately.


Nutrition Information:

Quickview
547k Calories
62g Protein
30g Total Fat
2g Carbs
61% Health Score
Limit These
Calories
547k
27%

Fat
30g
48%

  Saturated Fat
10g
63%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
196mg
65%

Sodium
824mg
36%

Get Enough Of These
Protein
62g
124%

Selenium
144µg
206%

Vitamin B12
6µg
110%

Vitamin B3
18mg
95%

Vitamin D
13µg
90%

Vitamin B6
1mg
83%

Phosphorus
797mg
80%

Potassium
1381mg
39%

Vitamin E
3mg
26%

Zinc
3mg
23%

Magnesium
89mg
22%

Copper
0.43mg
22%

Vitamin A
852IU
17%

Vitamin K
16µg
16%

Folate
58µg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.17mg
12%

Vitamin B2
0.16mg
9%

Calcium
82mg
8%

Vitamin C
5mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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