Broccoli Salad

Broccoli Salad could be just the gluten free recipe you've been looking for. This side dish has 457 calories, 12g of protein, and 37g of fat per serving. This recipe serves 8 and costs $1.02 per serving. This recipe from Foodnetwork has 158 fans. Head to the store and pick up red onion, white vinegar, cherry tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a solid spoonacular score of 73%. Similar recipes include Broccoli Carpaccio with Broccoli Stalk Salad, But I Don't Eat Broccoli, Broccoli Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

6 to 8 slices cooked bacon, crumbled

1 head broccoli

1/2 cup halved cherry tomatoes

1 cup mayonnaise

1/2 cup raisins, optional

1/2 cup chopped red onion

Salt and freshly ground black pepper

8 ounces sharp Cheddar, cut into very small chunks

1/4 cup sugar

2 tablespoons white vinegar

Equipment:

bowl

Cooking instruction summary:

Trim off the large leaves from the broccoli stem. Remove the tough stalk at the end and wash broccoli head thoroughly. Cut the head into flowerets and the stem into bite-size pieces. Place in a large bowl. Add the crumbled bacon, onion, raisins if using, and cheese. In a small bowl, combine the remaining ingredients, stirring well. Add to broccoli mixture and toss gently.

 

Step by step:


1. Trim off the large leaves from the broccoli stem.

2. Remove the tough stalk at the end and wash broccoli head thoroughly.

3. Cut the head into flowerets and the stem into bite-size pieces.

4. Place in a large bowl.

5. Add the crumbled bacon, onion, raisins if using, and cheese. In a small bowl, combine the remaining ingredients, stirring well.

6. Add to broccoli mixture and toss gently.


Nutrition Information:

Quickview
416k Calories
11g Protein
32g Total Fat
20g Carbs
11% Health Score
Limit These
Calories
416k
21%

Fat
32g
50%

  Saturated Fat
10g
63%

Carbohydrates
20g
7%

  Sugar
8g
10%

Cholesterol
47mg
16%

Sodium
679mg
30%

Get Enough Of These
Protein
11g
24%

Vitamin K
123µg
118%

Vitamin C
71mg
86%

Calcium
249mg
25%

Phosphorus
235mg
24%

Vitamin A
823IU
16%

Folate
57µg
14%

Vitamin B2
0.24mg
14%

Selenium
9µg
14%

Potassium
413mg
12%

Fiber
2g
11%

Vitamin B6
0.23mg
11%

Vitamin E
1mg
11%

Manganese
0.22mg
11%

Zinc
1mg
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Vitamin B5
0.7mg
7%

Iron
1mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.34µg
6%

Copper
0.1mg
5%

Vitamin D
0.25µg
2%

covered percent of daily need
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Related Videos:

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Broccoli Salad Recipe with Homemade Dressing - healthy recipe channel - vegetarian - plant based

 

Broccoli + Apple Salad | Clean & Delicious

 

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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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