Garlic and Herb Mixed Vegetable Grill

Garlic and Herb Mixed Vegetable Grill takes approximately 22 minutes from beginning to end. This recipe makes 6 servings with 668 calories, 26g of protein, and 16g of fat each. For $1.52 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Go Dairy Free has 33 fans. If you have dried basil leaves, salt, steel cut oats, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 51%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mixed Vegetable Grill with Feta, Mediterranean Mixed Grill, and Italian Mixed Grill.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1½ teaspoons dried basil leaves

½ teaspoon garlic powder

1 tablespoon light brown sugar

2 tablespoons olive oil

½ teaspoon salt

6 cups assorted cut-up vegetables, such as asparagus, bell peppers, zucchini, yellow squash, red onion and small sweet potato

Equipment:

bowl

skewers

grill

Cooking instruction summary:

Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well. Add the seasoning mixture and toss to coat well.Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.

 

Step by step:


1. Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well.

2. Add the seasoning mixture and toss to coat well.

3. Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.


Nutrition Information:

Quickview
667k Calories
25g Protein
15g Total Fat
107g Carbs
7% Health Score
Limit These
Calories
667k
33%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
107g
36%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
25g
51%

Fiber
17g
71%

Iron
6mg
38%

Calcium
87mg
9%

Vitamin K
7µg
7%

Vitamin E
0.7mg
5%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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