Garlic and Herb Mixed Vegetable Grill

Garlic and Herb Mixed Vegetable Grill takes approximately 22 minutes from beginning to end. This recipe makes 6 servings with 668 calories, 26g of protein, and 16g of fat each. For $1.52 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Go Dairy Free has 33 fans. If you have dried basil leaves, salt, steel cut oats, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 51%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mixed Vegetable Grill with Feta, Mediterranean Mixed Grill, and Italian Mixed Grill.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1½ teaspoons dried basil leaves

½ teaspoon garlic powder

1 tablespoon light brown sugar

2 tablespoons olive oil

½ teaspoon salt

6 cups assorted cut-up vegetables, such as asparagus, bell peppers, zucchini, yellow squash, red onion and small sweet potato

Equipment:

bowl

skewers

grill

Cooking instruction summary:

Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well. Add the seasoning mixture and toss to coat well.Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.

 

Step by step:


1. Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well.

2. Add the seasoning mixture and toss to coat well.

3. Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.


Nutrition Information:

Quickview
667k Calories
25g Protein
15g Total Fat
107g Carbs
7% Health Score
Limit These
Calories
667k
33%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
107g
36%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
25g
51%

Fiber
17g
71%

Iron
6mg
38%

Calcium
87mg
9%

Vitamin K
7µg
7%

Vitamin E
0.7mg
5%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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