Garlic and Herb Mixed Vegetable Grill

Garlic and Herb Mixed Vegetable Grill takes approximately 22 minutes from beginning to end. This recipe makes 6 servings with 668 calories, 26g of protein, and 16g of fat each. For $1.52 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Go Dairy Free has 33 fans. If you have dried basil leaves, salt, steel cut oats, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 51%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mixed Vegetable Grill with Feta, Mediterranean Mixed Grill, and Italian Mixed Grill.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1½ teaspoons dried basil leaves

½ teaspoon garlic powder

1 tablespoon light brown sugar

2 tablespoons olive oil

½ teaspoon salt

6 cups assorted cut-up vegetables, such as asparagus, bell peppers, zucchini, yellow squash, red onion and small sweet potato

Equipment:

bowl

skewers

grill

Cooking instruction summary:

Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well. Add the seasoning mixture and toss to coat well.Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.

 

Step by step:


1. Mix the brown sugar, basil, garlic powder, salt, and pepper in small bowl.In a large bowl, drizzle the oil over the vegetables and toss to coat well.

2. Add the seasoning mixture and toss to coat well.

3. Place the vegetables in a grill basket or rack, or thread onto skewers.Grill over medium heat 10–12 minutes, turning occasionally, or until the vegetables are tender.


Nutrition Information:

Quickview
667k Calories
25g Protein
15g Total Fat
107g Carbs
7% Health Score
Limit These
Calories
667k
33%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
107g
36%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
25g
51%

Fiber
17g
71%

Iron
6mg
38%

Calcium
87mg
9%

Vitamin K
7µg
7%

Vitamin E
0.7mg
5%

Manganese
0.03mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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