Breakfast Quesadillas

You can never have too many Mexican recipes, so give Breakfast Quesadillas a try. This hor d'oeuvre has 728 calories, 39g of protein, and 47g of fat per serving. This recipe serves 4 and costs $1.99 per serving. A few people made this recipe, and 26 would say it hit the spot. From preparation to the plate, this recipe takes around 40 minutes. If you have salt, eggs, onion, and a few other ingredients on hand, you can make it. It is brought to you by Neighbor Food Blog. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is good. If you like this recipe, you might also like recipes such as Breakfast Quesadillas, Breakfast Quesadillas, and Breakfast Quesadillas.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ lb. bulk breakfast sausage

8 eggs

8 flour tortillas

1 green pepper, chopped

¼ cup milk

½ large onion, chopped

Pepper

Salt

2 cups sharp cheddar cheese

Equipment:

frying pan

whisk

paper towels

Cooking instruction summary:

Heat a large skillet over medium heat. Add sausage, green pepper, and onion and cook, stirring occasionally, until veggies are soft and sausage is no longer pink. Remove to a plate. Don’t even think about draining that delicious sausage fat!Whisk together eggs and milk. Add to hot skillet and cook, stirring often, until eggs are scrambled and cooked through. Sprinkle with salt and pepper. Remove to a plate.Swipe the skillet real quick with a paper towel to clean or grab a fresh skillet and heat it up. Place one tortilla shell in the pan. Place about a ½ cup of cheese, making sure to have a good ring of cheese around the outer rim. Eyeball the sausage mixture and add about a ¼ cup of it to the tortilla shell, leaving a ½ in rim around the outside. Place the second tortilla shell on the top and press it around the edges, allowing the cheese to create a seal.Cook until tortilla is warm, slightly crisp, and maybe has just a few dark spots. Check your cheesy seal (doesn’t it look delicious?!) then carefully place your hand on the top side of the tortilla and flip it so the other side is facing down. Cook until spotted and hot. Repeat with remaining ingredients. (Makes 4 total).Serve quesadillas on a plate and top with salsa, sour cream, and cilantro, or with a side of ketchup for dipping.

 

Step by step:


1. Heat a large skillet over medium heat.

2. Add sausage, green pepper, and onion and cook, stirring occasionally, until veggies are soft and sausage is no longer pink.

3. Remove to a plate. Don’t even think about draining that delicious sausage fat!

4. Whisk together eggs and milk.

5. Add to hot skillet and cook, stirring often, until eggs are scrambled and cooked through. Sprinkle with salt and pepper.

6. Remove to a plate.Swipe the skillet real quick with a paper towel to clean or grab a fresh skillet and heat it up.

7. Place one tortilla shell in the pan.

8. Place about a ½ cup of cheese, making sure to have a good ring of cheese around the outer rim. Eyeball the sausage mixture and add about a ¼ cup of it to the tortilla shell, leaving a ½ in rim around the outside.

9. Place the second tortilla shell on the top and press it around the edges, allowing the cheese to create a seal.Cook until tortilla is warm, slightly crisp, and maybe has just a few dark spots. Check your cheesy seal (doesn’t it look delicious?!) then carefully place your hand on the top side of the tortilla and flip it so the other side is facing down. Cook until spotted and hot. Repeat with remaining ingredients. (Makes 4 total).

10. Serve quesadillas on a plate and top with salsa, sour cream, and cilantro, or with a side of ketchup for dipping.


Nutrition Information:

Quickview
752k Calories
40g Protein
46g Total Fat
40g Carbs
26% Health Score
Limit These
Calories
752k
38%

Fat
46g
72%

  Saturated Fat
20g
131%

Carbohydrates
40g
13%

  Sugar
8g
10%

Cholesterol
429mg
143%

Sodium
1453mg
63%

Get Enough Of These
Protein
40g
80%

Vitamin C
120mg
146%

Selenium
50µg
71%

Vitamin A
3551IU
71%

Phosphorus
697mg
70%

Calcium
555mg
56%

Vitamin B2
0.87mg
51%

Folate
167µg
42%

Vitamin B1
0.57mg
38%

Vitamin B6
0.71mg
35%

Zinc
4mg
32%

Vitamin B12
1µg
30%

Vitamin B3
5mg
29%

Iron
5mg
28%

Vitamin B5
2mg
24%

Manganese
0.47mg
24%

Vitamin D
3µg
20%

Potassium
666mg
19%

Vitamin E
2mg
17%

Magnesium
61mg
15%

Fiber
3g
15%

Copper
0.23mg
11%

Vitamin K
10µg
10%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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