Roasted Bok Choy

Roasted Bok Choy is a side dish that serves 4. For $1.48 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 178 calories, 7g of protein, and 15g of fat per serving. This recipe from A Healthy Life for Me requires bok choy, coconut oil, tamari, and kosher salt. This recipe is liked by 57 foodies and cooks. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 96%, this dish is amazing. Try Shanghai Bok Choy/ Baby Bok Choy (2 in 1 Meals), Roasted Bok Choy, and Roasted Baby Bok Choy for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Preheat oven to 400Slice off dark green leaves, cut bok choy in halfRinse well.Toss green leaves and halves in bowl with melted coconut oil, garlic, salt and black pepper.Place halves ONLY on lined baking sheet, cut side up. Roast for 15 minutes.Remove and add green leaves on baking sheet along side halves. Return to oven and roast an additional 5 minutes.Remove from oven.In a small bowl toss together lemon juice, miring and roasted red pepper together.Drizzle over roasted bok choy and serve.

 

Step by step:

1. Preheat oven to 400Slice off dark green leaves, cut bok choy in half

2. Rinse well.Toss green leaves and halves in bowl with melted coconut oil, garlic, salt and black pepper.

3. Place halves ONLY on lined baking sheet, cut side up. Roast for 15 minutes.

4. Remove and add green leaves on baking sheet along side halves. Return to oven and roast an additional 5 minutes.

5. Remove from oven.In a small bowl toss together lemon juice, miring and roasted red pepper together.

6. Drizzle over roasted bok choy and serve.

Nutrition Information:

covered percent of daily need