Easy Salmon Chowder

You can never have too many soup recipes, so give Easy Salmon Chowder a try. One serving contains 208 calories, 7g of protein, and 18g of fat. This recipe serves 15. For $1.32 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. A mixture of salt, water, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Moms Dish. With a spoonacular score of 40%, this dish is not so amazing. Similar recipes include Easy Salmon Chowder, Easy Salmon Chowder, and Salmon Chowder with Salmon Roe, Dill and Potatoes.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 small Carrots

1/2 Celery Stalk

1 tablespoon Chicken Better Than Bullion

3 tablespoons Flour

1/2 bunch of Green Onions

Oil; for cooking

1 large Potato

1/4 teaspoons Red Pepper Flakes

Salt; to taste

1 pound Smoked Salmon

3 quarts Water

1/2 cups Whipping Cream

Equipment:

pot

Cooking instruction summary:

Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil. Add vegetables, cook until soften. Add flour to the mixture, stir to combine everything together. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.Add salmon and potatoes to the mixture. Add whipping cream to the soup. Bring it to a boil and turn it off. Serve soup while it's warm.

 

Step by step:


1. Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil.

2. Add vegetables, cook until soften.

3. Add flour to the mixture, stir to combine everything together.

4. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.

5. Add salmon and potatoes to the mixture.

6. Add whipping cream to the soup. Bring it to a boil and turn it off.

7. Serve soup while it's warm.


Nutrition Information:

Quickview
198k Calories
6g Protein
18g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
198k
10%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.51g
1%

Cholesterol
18mg
6%

Sodium
451mg
20%

Get Enough Of These
Protein
6g
12%

Vitamin A
1833IU
37%

Vitamin D
5µg
35%

Vitamin E
3mg
20%

Vitamin B12
1µg
17%

Selenium
10µg
15%

Vitamin K
13µg
13%

Vitamin B3
1mg
8%

Phosphorus
61mg
6%

Copper
0.11mg
5%

Vitamin B6
0.11mg
5%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Potassium
97mg
3%

Magnesium
9mg
2%

Iron
0.39mg
2%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Manganese
0.03mg
2%

Folate
6µg
2%

Fiber
0.36g
1%

Zinc
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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