Easy Salmon Chowder

You can never have too many soup recipes, so give Easy Salmon Chowder a try. One serving contains 208 calories, 7g of protein, and 18g of fat. This recipe serves 15. For $1.32 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. A mixture of salt, water, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Moms Dish. With a spoonacular score of 40%, this dish is not so amazing. Similar recipes include Easy Salmon Chowder, Easy Salmon Chowder, and Salmon Chowder with Salmon Roe, Dill and Potatoes.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 small Carrots

1/2 Celery Stalk

1 tablespoon Chicken Better Than Bullion

3 tablespoons Flour

1/2 bunch of Green Onions

Oil; for cooking

1 large Potato

1/4 teaspoons Red Pepper Flakes

Salt; to taste

1 pound Smoked Salmon

3 quarts Water

1/2 cups Whipping Cream

Equipment:

pot

Cooking instruction summary:

Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil. Add vegetables, cook until soften. Add flour to the mixture, stir to combine everything together. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.Add salmon and potatoes to the mixture. Add whipping cream to the soup. Bring it to a boil and turn it off. Serve soup while it's warm.

 

Step by step:


1. Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil.

2. Add vegetables, cook until soften.

3. Add flour to the mixture, stir to combine everything together.

4. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.

5. Add salmon and potatoes to the mixture.

6. Add whipping cream to the soup. Bring it to a boil and turn it off.

7. Serve soup while it's warm.


Nutrition Information:

Quickview
198k Calories
6g Protein
18g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
198k
10%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.51g
1%

Cholesterol
18mg
6%

Sodium
451mg
20%

Get Enough Of These
Protein
6g
12%

Vitamin A
1833IU
37%

Vitamin D
5µg
35%

Vitamin E
3mg
20%

Vitamin B12
1µg
17%

Selenium
10µg
15%

Vitamin K
13µg
13%

Vitamin B3
1mg
8%

Phosphorus
61mg
6%

Copper
0.11mg
5%

Vitamin B6
0.11mg
5%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Potassium
97mg
3%

Magnesium
9mg
2%

Iron
0.39mg
2%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Manganese
0.03mg
2%

Folate
6µg
2%

Fiber
0.36g
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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