Easy Salmon Chowder

You can never have too many soup recipes, so give Easy Salmon Chowder a try. One serving contains 208 calories, 7g of protein, and 18g of fat. This recipe serves 15. For $1.32 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. A mixture of salt, water, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Moms Dish. With a spoonacular score of 40%, this dish is not so amazing. Similar recipes include Easy Salmon Chowder, Easy Salmon Chowder, and Salmon Chowder with Salmon Roe, Dill and Potatoes.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 small Carrots

1/2 Celery Stalk

1 tablespoon Chicken Better Than Bullion

3 tablespoons Flour

1/2 bunch of Green Onions

Oil; for cooking

1 large Potato

1/4 teaspoons Red Pepper Flakes

Salt; to taste

1 pound Smoked Salmon

3 quarts Water

1/2 cups Whipping Cream

Equipment:

pot

Cooking instruction summary:

Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil. Add vegetables, cook until soften. Add flour to the mixture, stir to combine everything together. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.Add salmon and potatoes to the mixture. Add whipping cream to the soup. Bring it to a boil and turn it off. Serve soup while it's warm.

 

Step by step:


1. Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil.

2. Add vegetables, cook until soften.

3. Add flour to the mixture, stir to combine everything together.

4. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.

5. Add salmon and potatoes to the mixture.

6. Add whipping cream to the soup. Bring it to a boil and turn it off.

7. Serve soup while it's warm.


Nutrition Information:

Quickview
198k Calories
6g Protein
18g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
198k
10%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.51g
1%

Cholesterol
18mg
6%

Sodium
451mg
20%

Get Enough Of These
Protein
6g
12%

Vitamin A
1833IU
37%

Vitamin D
5µg
35%

Vitamin E
3mg
20%

Vitamin B12
1µg
17%

Selenium
10µg
15%

Vitamin K
13µg
13%

Vitamin B3
1mg
8%

Phosphorus
61mg
6%

Copper
0.11mg
5%

Vitamin B6
0.11mg
5%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Potassium
97mg
3%

Magnesium
9mg
2%

Iron
0.39mg
2%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Manganese
0.03mg
2%

Folate
6µg
2%

Fiber
0.36g
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

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