Cheesy Sausage Spinach Breakfast Casserole

Cheesy Sausage Spinach Breakfast Casserole might be just the main course you are searching for. One portion of this dish contains around 23g of protein, 32g of fat, and a total of 457 calories. This recipe serves 8 and costs $1.59 per serving. From preparation to the plate, this recipe takes around 1 hour. It is perfect for Christmas. A mixture of scallions, monterey jack cheese, stuffing mix, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 42239 foodies and cooks. It is brought to you by Brown Eyed Baker. Overall, this recipe earns a super spoonacular score of 88%. If you like this recipe, you might also like recipes such as Cheesy Sausage Breakfast Casserole, Cheesy Sausage Breakfast Casserole, and Cheesy Sausage Hash Brown Breakfast Casserole.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 pound bulk breakfast sausage

3 eggs

1 clove garlic, minced

1½ cups half-and-half

8 ounces Monterey Jack cheese, shredded

2 tablespoons grated Parmesan cheese

¼ cup chopped scallions

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

1 package (6 ounces) herb-flavored stuffing mix

Equipment:

baking pan

oven

frying pan

whisk

bowl

kitchen thermometer

Cooking instruction summary:

1. Preheat oven to 400 degrees F. Grease a 9x13-inch baking dish; set aside.2. Prepare the stuffing according to package directions; set aside. 3. Cook the sausage over medium heat in a large skillet, breaking it up as it cooks. Add the scallions and cook until the meat is no longer pink. Add the garlic and cook for another minute, or until the garlic is fragrant. Drain any fat from the pan. 4. Add the prepared stuffing and the spinach to the skillet with the sausage and mix together until thoroughly combined. Transfer to the prepared baking dish and sprinkle with the Monterey Jack cheese. 5. In a small bowl, whisk together the half-and-half and eggs and pour evenly over sausage mixture. Rap the dish against the counter once or twice to make sure the liquid is evenly distributed.6. Bake for 30 minutes, or until a thermometer inserted in the center reads 160 degrees F. Sprinkle with Parmesan cheese and bake for 5 more minutes, or until bubbly. Let sit for 10 minutes before serving.

 

Step by step:


1. Preheat oven to 400 degrees F. Grease a 9x13-inch baking dish; set aside.

2. Prepare the stuffing according to package directions; set aside.

3. Cook the sausage over medium heat in a large skillet, breaking it up as it cooks.

4. Add the scallions and cook until the meat is no longer pink.

5. Add the garlic and cook for another minute, or until the garlic is fragrant.

6. Drain any fat from the pan.

7. Add the prepared stuffing and the spinach to the skillet with the sausage and mix together until thoroughly combined.

8. Transfer to the prepared baking dish and sprinkle with the Monterey Jack cheese.

9. In a small bowl, whisk together the half-and-half and eggs and pour evenly over sausage mixture. Rap the dish against the counter once or twice to make sure the liquid is evenly distributed.

10. Bake for 30 minutes, or until a thermometer inserted in the center reads 160 degrees F. Sprinkle with Parmesan cheese and bake for 5 more minutes, or until bubbly.

11. Let sit for 10 minutes before serving.


Nutrition Information:

Quickview
457k Calories
22g Protein
31g Total Fat
20g Carbs
16% Health Score
Limit These
Calories
457k
23%

Fat
31g
49%

  Saturated Fat
14g
91%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
145mg
48%

Sodium
901mg
39%

Get Enough Of These
Protein
22g
46%

Vitamin K
179µg
171%

Vitamin A
3874IU
77%

Calcium
346mg
35%

Phosphorus
335mg
34%

Folate
121µg
30%

Selenium
20µg
30%

Vitamin B2
0.48mg
28%

Manganese
0.47mg
23%

Vitamin B1
0.34mg
23%

Vitamin B3
4mg
21%

Zinc
2mg
20%

Vitamin B6
0.35mg
18%

Vitamin B12
1µg
17%

Iron
2mg
17%

Magnesium
59mg
15%

Potassium
506mg
14%

Vitamin C
11mg
14%

Vitamin B5
0.94mg
9%

Vitamin D
1µg
9%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Fiber
1g
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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