Perfect Raw Vegan Fudge

Perfect Raw Vegan Fudge requires about 5 minutes from start to finish. For 68 cents per serving, you get a dessert that serves 12. One serving contains 156 calories, 1g of protein, and 13g of fat. 10005 people were glad they tried this recipe. It is brought to you by The Culinary Life. A mixture of walnuts, coconut oil, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a not so outstanding spoonacular score of 36%. Perfect Raw Vegan Fudge, Pumpkin Spice Fudge (Raw, Gluten Free, Paleo + Vegan), and No-Bake Chocolate Fudge Fridge Cake (Raw, Vegan, Paleo) are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

 

Ingredients:

½ cup cacao powder

½ cup coconut oil

½ cup maple syrup

1 teaspoon vanilla extract

½ cup chopped walnuts

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Blend liquid ingredients and chocolate until super smooth. You can adjust the amount of sweetener and chocolate to suit your tastes. Transfer mixture to separate bowl and stir in chopped almonds. Feel free to add other goodies…coconut, berries, etc. I added dried blueberries to one batch I made, with wonderful results.Spread on a plastic wrap lined plate or dish and place in freezer to cool, then chow down.

 

Step by step:


1. Blend liquid ingredients and chocolate until super smooth. You can adjust the amount of sweetener and chocolate to suit your tastes.

2. Transfer mixture to separate bowl and stir in chopped almonds. Feel free to add other goodies…coconut, berries, etc. I added dried blueberries to one batch I made, with wonderful results.

3. Spread on a plastic wrap lined plate or dish and place in freezer to cool, then chow down.


Nutrition Information:

Quickview
155k Calories
1g Protein
12g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
155k
8%

Fat
12g
20%

  Saturated Fat
8g
53%

Carbohydrates
11g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Caffeine
8mg
3%

Get Enough Of These
Protein
1g
3%

Manganese
0.61mg
31%

Vitamin B2
0.19mg
11%

Copper
0.21mg
11%

Magnesium
28mg
7%

Fiber
1g
6%

Phosphorus
43mg
4%

Iron
0.66mg
4%

Zinc
0.49mg
3%

Potassium
106mg
3%

Calcium
24mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Folate
5µg
1%

Selenium
0.75µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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