Broccoli Salad

Broccoli Salad could be just the gluten free recipe you've been looking for. For 57 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 14. One serving contains 220 calories, 8g of protein, and 15g of fat. 1112 people have made this recipe and would make it again. It works well as a side dish. A mixture of apple cider vinegar, sunflower seeds, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Inside BruCrew Life. With a spoonacular score of 66%, this dish is solid. Try Broccoli Carpaccio with Broccoli Stalk Salad, But I Don't Eat Broccoli, Broccoli Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking for similar recipes.

Servings: 14

Preparation duration: 15 minutes

 

Ingredients:

2 Tablespoons apple cider vinegar

2 cups diced apples

1 cup crumbled bacon

8 cups chopped fresh broccoli

1/2 cup greek yogurt

1/2 cup mayonnaise

1 cup raisins

salt and pepper

2 cups shredded cheddar cheese

2 teaspoons sugar

1/2 cup sunflower seeds

Equipment:

bowl

whisk

Cooking instruction summary:

Combine the broccoli, cheese, raisins, sunflower seeds, and bacon in a large bowl.Whisk together the yogurt, mayo, apple cider vinegar, and sugar. Pour over the ingredients in the bowl and stir well.Season to taste with the salt and pepper. Refrigerate for a few hours before serving to allow the dressing to meld with the ingredients. Makes about 14 cups of salad. Keep refrigerated in a sealed container.

 

Step by step:


1. Combine the broccoli, cheese, raisins, sunflower seeds, and bacon in a large bowl.

2. Whisk together the yogurt, mayo, apple cider vinegar, and sugar.

3. Pour over the ingredients in the bowl and stir well.Season to taste with the salt and pepper. Refrigerate for a few hours before serving to allow the dressing to meld with the ingredients. Makes about 14 cups of salad. Keep refrigerated in a sealed container.


Nutrition Information:

Quickview
282k Calories
9g Protein
20g Total Fat
16g Carbs
8% Health Score
Limit These
Calories
282k
14%

Fat
20g
32%

  Saturated Fat
6g
43%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
31mg
11%

Sodium
480mg
21%

Get Enough Of These
Protein
9g
19%

Vitamin K
66µg
64%

Vitamin C
47mg
58%

Phosphorus
194mg
19%

Vitamin E
2mg
17%

Calcium
158mg
16%

Selenium
10µg
15%

Manganese
0.25mg
12%

Vitamin B6
0.24mg
12%

Folate
48µg
12%

Vitamin B1
0.18mg
12%

Vitamin B2
0.2mg
12%

Fiber
2g
12%

Potassium
362mg
10%

Vitamin A
509IU
10%

Magnesium
38mg
10%

Zinc
1mg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Iron
1mg
6%

Vitamin B5
0.57mg
6%

Vitamin B12
0.28µg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Broccoli Salad Recipe

 

Broccoli Salad Recipe with Homemade Dressing - healthy recipe channel - vegetarian - plant based

 

Broccoli + Apple Salad | Clean & Delicious

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

Popular Recipes
Berry Nectarine Buckle

Taste of Home

Crema di Limoncello

Simply Recipes

French Onion Oxtail Stew

Jans Sushi Bar

Pasta e Fagioli

Neighbor Food Blog

Honey Ginger Tofu and Carrot Rice with Bok Choy

Inspiralized