Chicken Wings with Momofuku Octo Vinaigrette

The recipe Chicken Wings with Momofuku Octo Vinaigrette can be made in approximately 45 minutes. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 510 calories, 36g of protein, and 37g of fat per serving. If you have sugar, grapeseed oil, fresh ginger, and a few other ingredients on hand, you can make it. This recipe from Steamy Kitchen has 89 fans. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Momofuku’s Octo Vinaigrette, Momofuku Chicken Wings, and Wiggly Meaty Octo Awesome.

Servings: 4

 

Ingredients:

freshly ground black pepper

3 pounds chicken wings, tips saved for another use

1/4 teaspoon finely chopped fresh chili pepper

2 tablespoons chopped peeled fresh ginger

2 tablespoons finely chopped garlic

2 tablespoons canola, vegetable or grapeseed oil

1/4 cup light soy sauce

1/4 cup rice wine vinegar

1/4 teaspoon Asian sesame oil

1 1/2 tablespoons sugar

Equipment:

baking paper

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray). Place the chicken wings on the parchment paper in single layer. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.2. While chicken is baking, make the vinaigrette. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)3. Toss the chicken wings in the vinaigrette to coat.

 

Step by step:


1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray).

2. Place the chicken wings on the parchment paper in single layer.

3. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.

4. While chicken is baking, make the vinaigrette.

5. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)

6. Toss the chicken wings in the vinaigrette to coat.


Nutrition Information:

Quickview
532k Calories
36g Protein
36g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
532k
27%

Fat
36g
57%

  Saturated Fat
8g
56%

Carbohydrates
11g
4%

  Sugar
7g
9%

Cholesterol
141mg
47%

Sodium
948mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin C
98mg
119%

Vitamin B3
12mg
61%

Vitamin A
2605IU
52%

Vitamin B6
0.95mg
47%

Selenium
29µg
42%

Phosphorus
288mg
29%

Vitamin E
3mg
25%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Iron
2mg
14%

Manganese
0.27mg
14%

Magnesium
50mg
13%

Folate
44µg
11%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
1g
7%

Copper
0.13mg
6%

Calcium
39mg
4%

Vitamin K
3µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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