Chicken Wings with Momofuku Octo Vinaigrette

The recipe Chicken Wings with Momofuku Octo Vinaigrette can be made in approximately 45 minutes. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 510 calories, 36g of protein, and 37g of fat per serving. If you have sugar, grapeseed oil, fresh ginger, and a few other ingredients on hand, you can make it. This recipe from Steamy Kitchen has 89 fans. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Momofuku’s Octo Vinaigrette, Momofuku Chicken Wings, and Wiggly Meaty Octo Awesome.

Servings: 4

 

Ingredients:

freshly ground black pepper

3 pounds chicken wings, tips saved for another use

1/4 teaspoon finely chopped fresh chili pepper

2 tablespoons chopped peeled fresh ginger

2 tablespoons finely chopped garlic

2 tablespoons canola, vegetable or grapeseed oil

1/4 cup light soy sauce

1/4 cup rice wine vinegar

1/4 teaspoon Asian sesame oil

1 1/2 tablespoons sugar

Equipment:

baking paper

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray). Place the chicken wings on the parchment paper in single layer. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.2. While chicken is baking, make the vinaigrette. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)3. Toss the chicken wings in the vinaigrette to coat.

 

Step by step:


1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray).

2. Place the chicken wings on the parchment paper in single layer.

3. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.

4. While chicken is baking, make the vinaigrette.

5. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)

6. Toss the chicken wings in the vinaigrette to coat.


Nutrition Information:

Quickview
532k Calories
36g Protein
36g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
532k
27%

Fat
36g
57%

  Saturated Fat
8g
56%

Carbohydrates
11g
4%

  Sugar
7g
9%

Cholesterol
141mg
47%

Sodium
948mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin C
98mg
119%

Vitamin B3
12mg
61%

Vitamin A
2605IU
52%

Vitamin B6
0.95mg
47%

Selenium
29µg
42%

Phosphorus
288mg
29%

Vitamin E
3mg
25%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Iron
2mg
14%

Manganese
0.27mg
14%

Magnesium
50mg
13%

Folate
44µg
11%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
1g
7%

Copper
0.13mg
6%

Calcium
39mg
4%

Vitamin K
3µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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