Chicken Wings with Momofuku Octo Vinaigrette

The recipe Chicken Wings with Momofuku Octo Vinaigrette can be made in approximately 45 minutes. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 510 calories, 36g of protein, and 37g of fat per serving. If you have sugar, grapeseed oil, fresh ginger, and a few other ingredients on hand, you can make it. This recipe from Steamy Kitchen has 89 fans. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Momofuku’s Octo Vinaigrette, Momofuku Chicken Wings, and Wiggly Meaty Octo Awesome.

Servings: 4

 

Ingredients:

freshly ground black pepper

3 pounds chicken wings, tips saved for another use

1/4 teaspoon finely chopped fresh chili pepper

2 tablespoons chopped peeled fresh ginger

2 tablespoons finely chopped garlic

2 tablespoons canola, vegetable or grapeseed oil

1/4 cup light soy sauce

1/4 cup rice wine vinegar

1/4 teaspoon Asian sesame oil

1 1/2 tablespoons sugar

Equipment:

baking paper

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray). Place the chicken wings on the parchment paper in single layer. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.2. While chicken is baking, make the vinaigrette. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)3. Toss the chicken wings in the vinaigrette to coat.

 

Step by step:


1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray).

2. Place the chicken wings on the parchment paper in single layer.

3. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.

4. While chicken is baking, make the vinaigrette.

5. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)

6. Toss the chicken wings in the vinaigrette to coat.


Nutrition Information:

Quickview
532k Calories
36g Protein
36g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
532k
27%

Fat
36g
57%

  Saturated Fat
8g
56%

Carbohydrates
11g
4%

  Sugar
7g
9%

Cholesterol
141mg
47%

Sodium
948mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin C
98mg
119%

Vitamin B3
12mg
61%

Vitamin A
2605IU
52%

Vitamin B6
0.95mg
47%

Selenium
29µg
42%

Phosphorus
288mg
29%

Vitamin E
3mg
25%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Iron
2mg
14%

Manganese
0.27mg
14%

Magnesium
50mg
13%

Folate
44µg
11%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
1g
7%

Copper
0.13mg
6%

Calcium
39mg
4%

Vitamin K
3µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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