Chicken Wings with Momofuku Octo Vinaigrette

The recipe Chicken Wings with Momofuku Octo Vinaigrette can be made in approximately 45 minutes. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 510 calories, 36g of protein, and 37g of fat per serving. If you have sugar, grapeseed oil, fresh ginger, and a few other ingredients on hand, you can make it. This recipe from Steamy Kitchen has 89 fans. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Momofuku’s Octo Vinaigrette, Momofuku Chicken Wings, and Wiggly Meaty Octo Awesome.

Servings: 4

 

Ingredients:

freshly ground black pepper

3 pounds chicken wings, tips saved for another use

1/4 teaspoon finely chopped fresh chili pepper

2 tablespoons chopped peeled fresh ginger

2 tablespoons finely chopped garlic

2 tablespoons canola, vegetable or grapeseed oil

1/4 cup light soy sauce

1/4 cup rice wine vinegar

1/4 teaspoon Asian sesame oil

1 1/2 tablespoons sugar

Equipment:

baking paper

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray). Place the chicken wings on the parchment paper in single layer. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.2. While chicken is baking, make the vinaigrette. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)3. Toss the chicken wings in the vinaigrette to coat.

 

Step by step:


1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray).

2. Place the chicken wings on the parchment paper in single layer.

3. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.

4. While chicken is baking, make the vinaigrette.

5. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)

6. Toss the chicken wings in the vinaigrette to coat.


Nutrition Information:

Quickview
532k Calories
36g Protein
36g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
532k
27%

Fat
36g
57%

  Saturated Fat
8g
56%

Carbohydrates
11g
4%

  Sugar
7g
9%

Cholesterol
141mg
47%

Sodium
948mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin C
98mg
119%

Vitamin B3
12mg
61%

Vitamin A
2605IU
52%

Vitamin B6
0.95mg
47%

Selenium
29µg
42%

Phosphorus
288mg
29%

Vitamin E
3mg
25%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Iron
2mg
14%

Manganese
0.27mg
14%

Magnesium
50mg
13%

Folate
44µg
11%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
1g
7%

Copper
0.13mg
6%

Calcium
39mg
4%

Vitamin K
3µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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