Chicken Wings with Momofuku Octo Vinaigrette

The recipe Chicken Wings with Momofuku Octo Vinaigrette can be made in approximately 45 minutes. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 510 calories, 36g of protein, and 37g of fat per serving. If you have sugar, grapeseed oil, fresh ginger, and a few other ingredients on hand, you can make it. This recipe from Steamy Kitchen has 89 fans. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Momofuku’s Octo Vinaigrette, Momofuku Chicken Wings, and Wiggly Meaty Octo Awesome.

Servings: 4

 

Ingredients:

freshly ground black pepper

3 pounds chicken wings, tips saved for another use

1/4 teaspoon finely chopped fresh chili pepper

2 tablespoons chopped peeled fresh ginger

2 tablespoons finely chopped garlic

2 tablespoons canola, vegetable or grapeseed oil

1/4 cup light soy sauce

1/4 cup rice wine vinegar

1/4 teaspoon Asian sesame oil

1 1/2 tablespoons sugar

Equipment:

baking paper

baking pan

oven

bowl

Cooking instruction summary:

1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray). Place the chicken wings on the parchment paper in single layer. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.2. While chicken is baking, make the vinaigrette. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)3. Toss the chicken wings in the vinaigrette to coat.

 

Step by step:


1. Preheat oven to 425F. Line a baking pan with parchment paper (or spray the pan with cooking spray).

2. Place the chicken wings on the parchment paper in single layer.

3. Bake for 20-25 minutes, turning the chicken wings over halfway during cooking process.

4. While chicken is baking, make the vinaigrette.

5. Combine together the remaining ingredients in a large bowl (large enough to fit all of the wings)

6. Toss the chicken wings in the vinaigrette to coat.


Nutrition Information:

Quickview
532k Calories
36g Protein
36g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
532k
27%

Fat
36g
57%

  Saturated Fat
8g
56%

Carbohydrates
11g
4%

  Sugar
7g
9%

Cholesterol
141mg
47%

Sodium
948mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin C
98mg
119%

Vitamin B3
12mg
61%

Vitamin A
2605IU
52%

Vitamin B6
0.95mg
47%

Selenium
29µg
42%

Phosphorus
288mg
29%

Vitamin E
3mg
25%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Iron
2mg
14%

Manganese
0.27mg
14%

Magnesium
50mg
13%

Folate
44µg
11%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Fiber
1g
7%

Copper
0.13mg
6%

Calcium
39mg
4%

Vitamin K
3µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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